Varun Mudra Kaise Kare : वरुण मुद्रा कैसे करे और फायदे

Varun hasta mudra : Varun yane ki jal. Jal tatva panch tatvo mein se ek important hissa hai aur sharir mein yeh samtulit praman mein hona chahiye. Agar vikar ho to vaat aur kaf rog ho jaate hai. Aise halat mein varun mudra se fayda hota hai.

Varun Mudra Kaise Kare : वरुण मुद्रा कैसे करे

Kanishta ungli ko mod de
Anguthe ko mode aur kanishta ke pehle paur ko sparsh kare
Baaki ungli seedha rakhe
Roj 45 minute take kare to jal tatva ka vikar ho to sudhar jaayega

Varun mudra ke fayde : वरुण मुद्रा के फायदे

Aankho ka rookhapan door ho jayega
Mooh mein, pet mein aur intestines mein rookhapan door ho jayega
Badhazmi mit jayegi
Kabz mit jayegi
Tvacha ka rookhapan door ho jaayega
Jodo ki taklif se rahat
Anemia door ho jaata hai
Pishab ki taklif door
Hormonal balance ho jaata hai
Virya vruddhi hoti hai
Striyo ke masik dharm mein sudhar aata hai
Jaban se sambandhit rog door ho jaata hai aur taste badhta hai.

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