नींबू के छिलके का उपयोग करे और जोड़ो के दर्द को दूर करे

Nimbu ka ras sabhi ko pasand hai aur voh bhi khaas kar ke garmiyon mein. Raaste par aap chalte jaayenge to dekhenge kahin na kahin par nimbu ka ras bechne wala maujood hoga. Nimbu sharir ko thanda rakhne ke saath vitamin C deta hai aur vish ko bahar fenk deta hai. Savere gun gune paani mein nimbu ka ras peense se kabz ki taklif nahin hoti hai. Nimbu ka ras nichodne ke baad nimbu ke chilke ko hum fenk dete hai magar jo asli asarkarak essential oil aur tatva hai voh chilke mein hee hai. Nimbu ke fayde jitne hai jyadatar us ke chilke ke kaaran hai. 

Nimbu ke chilke ka upyog jodo ke dard ke liye

नींबू के छिलके ka upyog जोड़ों का दर्द mitane mein bahut sahayak hai. Nimbu ke chilke ko is tarah upyog kare: 

• Nimbu mein se ras nikal ke nimbu ke chilke alag kar de. Chilke mein andar ke bhaag se rese nikal de. 
• Yehi chilke ko aap sarson ka tel ya jaitun ke tel mein daal ke 15 din tak bottle mein bhar ke rakhe. Tel ko pehle garm karne se nimbu ke chilke ka tel is mein achchi tarah se mil jaata hai. Yehi tel ko jodo par lagane mein upyog mein le. 

Nimbu ka ilaj joint pain ke liye aap is tarah bhi kar sakte hai: 

• Nimbu ko kaate bina hi upar ke bhaag ko grater mein aise grate kare ki safed bhaag na chile aur upar ka peela ya hara bhaag hi chil jaaye. Is mo tel mein daal ke thode samay tak garam kare aur 2-4 din rehne de. Joint pain mein yeh tel mein kapoor mila ke istemal kare. 
• Yeh kaddu kas kiya nimbu ka chilka aap khaane mein upyog mein le jaise ki daal aur sabjiyo mein daalte rahe to fayda avashya hoga na sirf joint pain mein balki anya tarike se bhi. 
• Nimbu aur nimbu ke chilke ka achaar bhi aap khaane ke saath lete rahe. 
• Nimbu ka ras agar piye to is mein nimbu ka ras nikalne ke baad paani mein dubo ke achchi tarah masal de taaki is ka tel paani mein nikal aaye. Nimbu ko paani mein ubal ke chilke ko masal dene se bhi is ka tel paani mein mil jaayega aur yeh paani peene se jodo ke dard me fayda hoga.

Nimbu sharir ke liye atyant faydakarak hai. Nimbu ke gun kuch is prakar hai: 

• नीबू के गुण me mukhya fayda yeh hai ki is mein se aap ko milega Vitamin C jo antioxidant hai aur detoxifying agent bhi hai. Tissues aur cells ke liye vitamin C ka hona jaroori hai. Nimbu ke chilke mein nimbu ke ras se bhi 5 guna jyaada vitamin C milta hai. 
• Vitamin C aur chilke mein se milte limonene anti-cancer hai aur surakshit rakhenge aap ko. 
• Sardi, khaansi, viral infection aur bacterial infection mein bhi नीबू के फायदे anek hai. 
• Blood pressure aur tanav ko kam karne ke liye nimbu ka ras aur nimbu ka chilka upyogi hai. 
• Nimbu ka ras aur nimbu ke chilke ka sevan karne se haddiya majboot bani rehti hai. 
• Agar dant ka taklif hai aur mooh mein se durgandh aata hai to chilka chabane se dant saaf hote hai, peeda kam hoti hai aur shwas ki durgandh mit jaati jai. 

Nimbu ke chilke aur beej bhi upyogi hai

• Chilke ko kitchen ke top par ghise to bacteria rahit hoga aur chinti bhi door rahenge. 
• Jodo ke dard mein nimbu ke beej ka powder kar ke lene se dard kam hota hai. Yehi powder tel mein mila ke bhi dard ki jagah par lagaye. Is beej mein hota hai salycylic acid jo dard nivarak hai. 
• Baaj ko pet ke krumi ke liye diya jaaye to krumi ka nash hota hai. 

Bas, ek nimbu har roj le aur rahe swasth aur taro taja hamesha.

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