फटाफट चेहरे की चमक बढ़ाए इन आसान घरेलू नुस्खो से

Gharelu nuskhe in hindi for glowing face : Tvacha shyam ho ya gora, agar chehra damakta hai to vyaktitva badh jaata hai. Chehre ko glowing rakhna har ek ki jimmedari hai kyonki chehre se apni pehchan hoti hai. Chehre ko damakta rakhne ke liye teen cheez avashyak hai. Ek hai swasth. Andar se swasth theek hoga to bahar se chehre par dikhta hai. Doosra hai savdhani ki tvacha ko haani na pahunche. Teesra hai dekhbhaal jo aap yahan par bataye gharelu nuskhe in hindi for glowing face ka upyog kare aur chehre ko aur bhi nikhare. 

Pehla kadam

Gharelu nuskhe for glowing face ka pehla kadam hai apne swasth ki dekhbhaal. Voh is tarah kare to apne aap chehre par nikhar badh jayega. 

• Yogya aahaar le. Is me aap ko lena hai fal aur sabji poorte praman me. Saath me doodh ki banavat bhi khaaye. Jitne kachche fal aur sabji khayenge itna hee lahu swach rahega aur is ka asar chehre par hoga. 
• Poorte pramaan mein paani piye. Kam se kam 3 liter prati din chahiye. 
• Poorte pramaan me neend le. 8 ghante ki neend jaroori hai. 
• Ayogya aadat se kar de kitti. Sharab, dhumrapan, jyaada coffee/chai, soft drinks aur chini…yeh sabhi ko tyag kar de. Raat ko deri tak na jaage. 
• Vyayaam kare aur khulle hawa me rahe. 

Doosra kadam glowing face ke liye

Tips for glowing face in hindi ka doosra kadam hai savdhani. Chehre ki tvacha hamesha exposed rehti hai aur jyada nuksan hone ki sambhavna hai hawa se, hawa me rahe pradushan se aur surya ke kiran se. Yeh savdhaani jaroor dhyan me rakhe: 

• Chehre ko dhote rahiye magar harsh sabun se nahin. Moisturizing sabun se hee dhoye. 
• Dhoop me jaate ho to chehre ko dhank ke rakhe. 
• Tej thandi hawa chalti ho to bhi chehre ko dhank ke rakhe. 
• Garmiyo me astringent lotion use kare aur sardiyo me moisturing lotion ya nariyal tel. Raat ko chehre par lagaye. 
• Raat ko sone se pehle chehra saaf kare. 
• Week me ek baar to avashya face scrub kare. 

Teesra kadam Gharelu nuskhe for glowing face

Ab baari hai teesre kadam ki aur voh hai gharelu samagri ke upyog se chehre ki tvacha me glow yaane nikhar laana. Is ke liye neeche bataye gaye glowing face tips in hindi aap prayog kare. Jaroor safalta milegi. 

• Hafte me ek-do baar lep banaye chandan, haldi, besan aur dahi ya doodh mila ke. Yeh lep chehre par achchi tarah se ghise taki mrut koshika nikal jaaye aur 30 minute ke baad dho de. 
• Gharelu nuskhe in hindi for glowing face me nimbu aur shahad ka upyog karna hee chahiye. Hafte me 3 din nimbu shahad ka mixture chehre par lagaye to rang sudhar jayega aur daag dhabbe mit ke tvacha me komalta aa jayegi. 
• Chehra agar surya kiran se kaala pad gaya hai to gharelu nuskhe in hindi for face hai nimbu aur haldi. Thoda sa shahad milaye. Is ka lep chehre par laga ke rakhe raat bhar aur dekhiye ek week me rang kaise sudhar jaata hai. 
• Sukhi tvacha ke liye shardiyo me khaas nariyal tel me haldi aur nimbu mila ke lagate rahi to chehra ko ajeeb damak milti hai.

• Chehre ke liye gharelu nuskhe kai hai magar is me aap ka tvacha komal aur nazuk hai to badam ko bhigo ke paste banaye aur is me gulab ke pankhudi ka paste mila ke lagaye aur dekhe kaise nikhar jaata hai. 
• Kai dino se theek se chehra saaf nahin kiya hai to tips for glowing face in hindi me aap use kare baking soda. Thoda sa paani mila ke chehre par ghise. Isi tarah aap chini aur nimbu ka ras ka upyog kar sakte hai aur namak aur haldi ko tel ke saath mila ke scrub kare apne face glow karne ke liye. 
• Oily face ko damkane ke liye multani mitti, doodh aur haldi ka paste laga ke rakhe 30 minute tak. Oily face ko damkane ke liye aloe vera juice bhi is mishran me shamil kare. 
• Chehre par jhurriya pad gayi hai to Nariyal paani me multani mitti, aloe vera juice, katha, urad dal paste mila ke lagaye. Yeh skin tightening ka kaam karti hai aur tvacha ko saaf kar deti hai. 
• Dadi maa ke nuskhe in hindi for glowing face bilkul saral hai. Bas, ek aam ke chilke se chehre ko ghise. Alu ka slice bhi aap ghise to chehra damkega. 
• Rang sudharne, dhabbe mitane aur tvacha ka texture sudhar ke glowing face ke liye kachche papeete ka upyog kare. Sirf papeete ka paste lagaye ya to nimbu aur shahad ke saath mila ke. 
• Kachche doodh se bhi agar chehre ko ghisa jaaye to chehra damkega. 
• Glowing face tips in hindi me jaaniye ki badam aur shahad bahut upyogi hai. Badam ko bhigo ke paste banaye aur shahad ke saath mila ke lep kare. 
• Agar chehre pe kaal daag dhabbe pad gaye hai to santre ke chilke ko pees ke chehre par laga ke rakhe. 
• Chehra gora banane ke liye jaiphal ka powder doodh me milaye haldi ke saath aur chehre par lagaye. 
• Chehre par pimples ho gaye hai aur chehra dull ho gaya hai to neem ke patte ko pees de aur is mein haldi aur nimbu ka ras mila ke upyog kare. 
• Chehre ko unique glow dena hai to chocolate le, is mein thodasa coffee powder milaye aur doodh milaye aur chehre par laga ke rakhe. Log vah vah kar uthenge. 
• Chehre ke tvacha ko jawan aur damakta rakhna hai to sardiyo me fresh amla juice aur haldi ka upyog kare. 
• Chehre par se keel hatana hai aur rang sudharna hai to dalchini powder aur shahad ka paste lagaye. 
• Papeete ke beej ka powder til ke tel me milake chehre ko ghise to glowing hone lagega. 
• Chehre ki tvacha sookh gayi hai aur bejaan hai to anda aur nimbu ka ras ka prayog kare. 
• Skin tightening ke liye sirf ande ke safed bhaag ko multani mitti me mila ke lagaye. 
• Chehre ko anokha glow dena hai to tamatar, strawberry, pakka pineapple aur papita in sabhi ke saath me ya alag alag paste bana ke lagate rahe. 
• Garmiyo me bahar ghoom ke aaye ho to ek kakdi ka slice chehre par ghumaye to dirt nikal jaayega, fresh honge aur chehra fir se damkega. 

Yeh sabhi face ke liye gharelu nuskhe saral aur saste hai. Nuksan to bilkul nahin hai magar lambe samay tak upyog karne se chehra hamesha jawan aur glowing rahega.

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