Cow Milk Benefits in Hindi : गाय के दूध के फायदे

Cow milk benefits in hindi (गाय के दूध के फायदे) - Aajkal jahan dekhe vahan par doodh jo milta hai vo bhains ka hota hai aur gaay ka doodh bahut kam milta hai. Hum yeh bhool rahe hai ki ayurved mein aur parampara mein sirf gaay ke doodh ko hi shresht maana gaya hai. Cow milk kyon shresht hai aur amrut samaan hai yeh aage jaaniye. 

Ayurved mein gaay ka doodh ka mehtw

Ayurved ke anusar cow milk madhur hai, pachne mein bhaari aur thandak deta hai. Gaay ka doodh dhatu vardhak or ojas vardhak maana gaya hai aur rasayan bhi. Yeh snigdha hai. Gaay ka doodh ke peene se vyakti ka dimag tez rehta hai aur cow milk balvardhak bhi hai. Yeh vata aur pitta ka shaman karta hai magar kapha ko badha deta hai. Jo gaay ka doodh peeta hai us par budhape ka asar lambe samay tak nahi hota hai. Agar mata doodh pilati ho apne bachche ko to use gaay ka doodh avashya dena chahiye to doodh badhega. Gaay ka doodh peene se thakan mit jaata hai, bhook mit jaata hai aur pyas bhi mit jaata hai. Shirodhara ke liye, basti ke liye aur garare karne ke liye keval gaay ka doodh ka upyog kiya jaata hai. Charak samhita me gaay ke doodh ke kitne hee upay hai. Mandagni aur bukhar mein gaay ka doodh varjit hai. 

Cow milk benefits (गाय के दूध के फायदे)

• Gaay ke doodh mein calcium adhik maatra mein hone se dant aur haddi hamesha majboot rehti hai. 
• Kyonki gaay ka doodh sampurna bhojan hai to sirf gaay ke doodh ko peene se trupti hoti hai aur poshan bhi poora ka poora milta hai. 
• Khaas baat to yeh hai ki is doodh ke sevan se cancer se insaan bache rehta hai. Gay ke peeth par mota hump hota hai jo surya ke kiran ko shosh ke is ke gun ko doodh mein transfer karta hai. 
• Gaay ke doodh mein se milta hai 6 alag Vitamins, 21 amino acids, fats, 25 alag minerals, phosphorus, copper, iron, iodin, fluorine, silicon aur calcium. Agar nanhe bachche ko mata ka doodh purna nahin hota hai to gaay ka doodh us ke liye uchit hai.

• Gay ke doodh mein aisa gun hai ki peene se turant urja pradan hota hai. Doodh mein shahad aur gaay ka ghee mila ke peene se aur laabh hota hai aur budhapa door rehta hai. 
• Jaundice mein gaay ka doodh, kabz mein is doodh se bani chaach aur ajwain, bavasir mein chaach aur masoor daal ka ubla hua paani mila ke peeye, gas mein yeh doodh, nirbalta ke liye aur aise kai upyog mein sarvottam hai. 
• Arthritis aur jodo ki bimariyo mein yehi doodh ka sevan kare. 
• Is mein se milta hai potassium jo dil ko majboot banaye rakhta hai. 

Agar is poojniya praani ka doodh itna faydakarak hai to गाय का घी bhi uttam maana gaya hai. Koi bhi ayurvedic dawai ho ise gaay ke ghee mein mila ke sevan kiya jaata hai us ka asar badhane ke liye. Is kee se pachan sudhar jaata hai, kabz door hota hai, dimag aur aankh tej ho jaate hai, kanth madhur ho jaata hai, virya badh jaata hai aur vyakti sfurtila ho jaata hai. Snigdh hone ke kaaran jodo mein dard nahin hoga. Gaay ka ghee ek aisa amrut hai ki yeh pet par ki charbi mitane mein madadroop hota hai. Thyroid ke problems mein cow ghee ka sevan kare. 

Gaay paalan aur doodh par asar

Yeh sabhi cow milk aur gaay ke ghee ke fayde tab milte hai jab gaay ko sahi aahaar diya jaaye. गाय पालन jo gao mein hota hai to vahan par gaay ko chane, cotton seed cake, ghaas aur aise poshak aahar milta hai. Yahan city mein jo gaay ko paalte hai voh gaay ko aise hee ghoomne dete hai aur gaay kuch bhi kachra khaa leti hai jo tatva doodh mein aa jaate hai. Shehriya दुध व्यवसाय mein lage log ko chara ka kharcha nahi poshata hai. To Gaay ka doodh ka fayda chahiye to aise gaay ka doodh le jo shuddh poshtik aahaar leti ho. 

Yeh sabhi ayurvedic gun gaay ke doodh aur gaay ke ghee ke unhi gaayo se sambandhit hai jo Indian hai. Aajkal दुध व्यवसाय mein jude log jersey gaay aur vilayati gaay ko paalna jyaada pasand karte hai kyonki yeh doodh jyaada deti hai jo apni deshi kamdhenu nahin deti hai magar vilayti gaay ke doodh ya ghee mein voh amrut samaan gun nahin hai.

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