7 Speedy Home Remedies for Loose Motion

Loose motions can happen any time. If it is due to “normal” causes you can try these 7 home remedies for speedy relief from loose motions: 

• Eat plenty of curds. Adding jeera powder and a little bit of soonth powder makes it tastier and more effective. Probiotic bacteria in curds help fight bacteria that cause loose motions. 
• Avoid eating food but it does not mean you must go hungry. Keep eating bananas. Pectin in bananas will solidify stools. 
• Get hold of apple cider vinegar. Add a teaspoonful to a glass of lemon juice to which you also add ginger juice, 2 pinches of cinnamon powder and crushed mint leaves. This is a delightful anti-loose motion cocktail.
• Eat a pomegranate or drink its juice and do not discard the rind. Roast it over open flame and powder it. The powder, consumed with buttermilk, puts a full stop to loose motions. 
• Chamomile tea is a great remedy, if you can get your hands on it, try it.
• Grind mustard seeds to a paste and mix them in a glass of warm water and drink.
• Chew slightly roasted methi seeds. Add dill seeds, ajwain and jeera for better effect.

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