Hindi Tips

Vaishnavi Prasar, Jan 07, 2016

What a prctical article , supab article ...

Shanvi Prasar, Jan 12, 2016

Doodh mein se malai nikalkar ismein thodasa haldi milakar lep kare aur adhe ghante baad dho de chand ka noor lagoge aap bilkul meri tarah...

Niks, Jan 21, 2016

Bahut ache nuskhe diye h apne...

Pooja, Feb 10, 2016

working great for me!!!

kajal shrivastava, Feb 10, 2016

it really works

sheena, Mar 16, 2016

roz aloevera lagane se bhi skin achee hotee hai

deepak, Mar 19, 2016

Adopt these formulas for face beauty but also be careful in diet.

smrita mishra , Apr 25, 2016

Yes this is Good tips.. I apply in my Haier and face........I m so happy

Gamana, May 01, 2016

gore hone ki best naturally tarike kripya bataea.

Hasitha, May 02, 2016

mein apko 15 minut me gore hone ka mera secret batatee hon eske lie mein apne face mein Banking soda paste lagatee hoon esko banana bahut asaan hai islke liye apko banking soda chaia orh pani. Sabse pehle ek glass le usme barabar quantity me banking soda orh pani mila le . iska paste banaye orh achi tarha se ghole . iss paste ko apne chehre par 15 minuts ke liye lagaye orh paye goran rang .

Pratyaksha, Jun 08, 2016

Scrub Kare Twacha ko scrubber karne se nayi twacha aati hai aur purane daag-dhabbe halke padne lag jate hai. Aapko hafte me 2 baar scrub karna chahiye taki aapki skin me glow aa sake.

Rishima, Jun 10, 2016

Butter Fruit ka juice bhi pee sakte hain twacha me name bharne ke liye aapko butter fruit ka juice pina chahiye. Yeh twacha me andar se hi chamak lata hai.

pallavi singh , Jul 26, 2016

Bahut hi acche se bate hai bat is site me I like Plz large pores ki liye bhi batye Aur dry hairs ki liye

karamjeet singh, Aug 28, 2016

ye to badhiya tarika hai beauty ka

Poonam, Nov 11, 2016

Meri age 26+ h n muje thyroid bi h or meri skin loose ho rhi h plz muje koi upay btay jisse ki skin tight ho jaye mere Baal b halke ho gye h plz diet b btay ki kese leni chaiy

Rinky, Jan 04, 2016

wow great gharelu nuskhe..

Mishtihi, Jan 06, 2016

very effective nuskhe...thnx

Tabu, Jan 09, 2016

green tea is the best gharelunuskha for weight loss...

Priya, Jan 15, 2016

Thankx....very good nuskhe.....I will surely try honey and lemon juice with warm water

Shruti, Jan 24, 2016

great info natural is nature....natural herbs is always the best nuskhe for any problem....

meeraraj, Feb 15, 2016

Thanks lotslots.. gharelutips. I must use honey & lemon juice mrng

rinku, Mar 16, 2016

main to khali stomach loki juice peeti hoon. yeah bahut bada jadu hain

Tanu, Mar 19, 2016

Water is the best medicine of weight loss. control diet & eat more Salad.

sanjay, Sep 19, 2015

pet ki charbi kaise kam hogi... bahut pareshan hoon...

gagan, Nov 11, 2015

kya koi merko Motapa hone ki vajah bata sakta hain... yeah kyo badta hain bina kuch kare...koi problem to nahin hain

Smriti, Mar 28, 2016

daily take luke warm water with Honey and lemon in the morning empty stomach... see the magic in 2 weeks... but dont leave this and continue for long...

vikas Gawai, Apr 01, 2016

Very Nice.... Thanks

Niyati, Apr 16, 2016

Maine sugar khani bilkul hi band kar di, motapa kamm karne mei bhaut fayda hua hau

Rajan, Apr 10, 2016

aaj ki sabse badi samsya motapa kamm karna hi hai

Fravash, Apr 03, 2016

Motapa kaise kam karu, yahi samaj nahi aata

Sana, Apr 16, 2016

Paani jayda piye

Srinithi, Apr 18, 2016

Coconut oil bahut fadya karte hai weight kamm karne mei

Aasim, Apr 12, 2016

Seasanal fruit ka sevan hi kare, stored mei bahut chemical hota hai, ready to eat mei sugar hota hai jo motapa aur badata hai bajaye kamm karne ke

Uttamroop, Dec 30, 2015

Triphla woj se pet ke liye bhaut labhdayak wajan bhi kam kare

Vandan, Jan 29, 2016

Fiber wale khana Jayda khae

Yasmine, Jan 17, 2016

Mera wajan kamm hi nahi hota kuch upay bataye

Zulf, Feb 02, 2016

Brisk walk yani tej chale 20-30 mins kam se kam din mei

Sundar, Feb 11, 2016

Pachan sakhti padaye, pet saaf rakhe

Rasleen, Feb 27, 2016

Khati cheese Jayda khaye par matra kam le

Prabhnoor, Mar 05, 2016

Agar aap bhar nahi ja sate exercise karne toh ghar mei hi rassi khud le 10-15 mins

Yutika, Mar 13, 2016

Rojana Nimbu hayed le

Vinati, Mar 22, 2016

Mei daily aadha ghanta chycling kart ahu, thigs fat n pet ka motapa kafi kam hua hai isse, aap bhi kare

Urmila, Apr 06, 2016

Bhukh lagne pe halka garam pani le, khane se 30 mins pehle khoob pani piye

Tuhi, Nov 01, 2015

Khan ek saath bhaut sara salad khaye, wajan kam karne mei bhaut fayda karta hai

Suvan, Nov 23, 2015

Khane mei namak aur cheeni ka sevan bahut jaldi lamb karta hai wajan kam karne mei

Raya, Nov 22, 2015

Jama charbi aur bhaut sari bimari lagati hai jaise dil ki, diabetes ki

Pusti, Dec 24, 2015

Rojana yoga kare, apni ek rotine banaye

Omana, Dec 13, 2015

Samay par hi khaye aur ghar ka bana hua khae

Laboni, Oct 19, 2015

Patanjali ka aloe vera amla daily khali pet le, lauki bhi mix kar sakte hai

Keyuri, Dec 19, 2015

Daily 1 ek glass fresh lauki ka juice ghar pe nikal ke piye, purani se purani charbi kam hoti hai aur motapa ghatati hai

Ishana, Nov 08, 2015

Fresh juice ki jageh fruit le, fibe aur Jayda ander jayta hai aur kam sevan hota hai

Hemangi, Oct 25, 2015

Dudh piye, protein ka sevan Jayda kare

Gorma, Oct 11, 2015

Cheeni ki jageh shayed le ya shaker le

Eshana, Jul 26, 2015

Hafte mei ek din upvass jaror rakhe, yeh metabolism badata hai aur wajan kamm karta hai

Devangi, Jul 23, 2015

Khan ke saath pani ka parhej kare

Chandra, Jul 11, 2015

Apna tel badle, olive oil, coconut oil ya mustartd oil use kare

Bhanuni, Aug 29, 2015

Jitna ho sake fresh kahana khae aur walk kare

Aryahi, Aug 21, 2015

Apna wajan regular check karte, kitna fark pada hai

Vrisag, Jun 22, 2015

Methi dana ka sevan badye

Jessie, Aug 10, 2015

Ajwain n dhanie power ka pani piye dine mei 3-4 baar

Galya, Apr 18, 2015

Nimbu ko kaat kar slices pani mei daal kar raat bhar rakh de 1tr pani mei, agle din yahi pani piye isme aur mix kar le, motapa bahut jaldi kamm karta hai, inch loss bhi badata hai

Dara, Feb 04, 2015

Karele ka juice roj piye, motapa bahut jaldi kamm karta hai

Aagam, Feb 22, 2015

Cold drink pina band kar de

Aashrita, Mar 26, 2015

Thande pani ke jageh gunguna pani piye, aapko bahut halka mehsoos hoga

Bhuvana, Mar 17, 2015

Pet kam karne ke liye pranayama kare

Chintanika, Mar 09, 2015

Khane mei namak badle senda namak ya kala namak or rocks alt istemal kare

Dhatri, Mar 01, 2015

Tamatar ka soup piye dinner mei le khana na khaye

Hemal, Apr 23, 2015

Snacks bilkul hi band kar deya ghar pe halka bana kar khaye

Induma, May 24, 2015

Vegtable ya fruit ek bari mei ek hi juice le

Jilpa, May 03, 2015

bhukh se thoda kamm khana khaye, overeating bilkul bhi nahi kare

Kanira, May 16, 2015

Mix salad khaye jaise gaja, chakunder, shalgam, kheera, kakdi, tamatar mix kakeke bada bowl bhar ke khaye, wajan bahut jaldi kamm karta hai

puran rathore, Apr 23, 2016

Motape km kre kewal 15 din me result paye

Amlika, Jan 21, 2015

Der raat tak na jage, late sone se motapa bahut badta hai

Binata, Jan 11, 2015

Jayda fat wala khana na khaye, isse motapa aur badta hai. baad mei charbi kam karne mei bahut dikaat hoti hai

Bratati, Feb 12, 2015

Multivitamin khaye yeh motapa kam karne mei madad karta hai

Chitrali, Feb 06, 2016

Jayda der khali pet na rahe, khana na band kare. ek time dahi mei oats mix kareke ke khane ki jageh le isse motapa bhi kamm karta hai aur bahut sharir ko halka mehsoos hota hai

Dhitha, Apr 24, 2016

Omega 3 ya jise macchli ke tel ke capsule kehte hai rojana 2 mahine tak le, yeh baju ki charbi ko bahut jalsi kamm karta hai

Fulmala, Dec 02, 2015

Khana bhuk se kamm khaye 3 ki jageh 2 ya 2-1/2 roti hi khaye, diet ke liye thoda thoda kamm karte jaye ek bari mei band na kare

Iniya, Jan 21, 2016

Daily fruit khaye, hafte mei 1-2 din fast rakhe aur bhukh lagne pe alag lag tareh ke fruits khaye yeh charbi bhi kamm karte hai aur kamjori bhi nahi hoti, fruits se nutrition pura milta hai

Farida, Oct 15, 2014

Apna lifestyle badle, jayda baith kar kaam na kare, daily walk kare ya bheech bheech mei chalte hai

Gunjika, Oct 12, 2014

Fresh khana khaye, packed food motape aur charbi ka sabse bada karan hai isme chupi hoi sugar aur alag checze nukasan kari hai aur motapa badati hai

Hemanya, Nov 17, 2014

Fried khana band kar de agar pet ki charbi kamm karni hai

Indukala, Nov 24, 2014

apna regular checkup karwaye, motape ke badne aur charbi ke bhi kai karan ho sakte hai

Kurinji, Feb 24, 2016

BMI mass ka dhyan rakhe agar aap over wight hai toh apni pet ki charbi sabse pehle kam kare, nahi toh heart ki prblem bhi ho sakti hai

Mirium, Dec 11, 2014

Kheera khub khaye yeh pet ki charbi kamm karta hai

Niti, Dec 19, 2014

agar aap ek bari mei nahi tahal sakte us samy nahi milta toh har bari khane ke baad jaror tehle isse pet aur body ka motapa kam hota hai aur charbi kam hoti hai

Orpita, Nov 02, 2014

chai ki jageh green tea le yeh calorie free hai aur charbi kamm karti hai

Putul, Sep 04, 2015

situps kare aur pet ki exercise kare, cycle chalye isse pet ki charbi kam hogi

Sudevi, Sep 15, 2015

Din bhar ki calorie ka dhyan rakhe kitna sevan karna chaiye jayda calories ho motapa badati hai

Triveni, Jun 24, 2015

niyamit yoga kare body ko ache se stretch kare isse belly fat yani pet ka motapa kam hoga aur badega bhi nahi

Tusharkana, Jun 12, 2015

chawal ka parhej kare yeh pet ka motapa bahut badate hai

Urna, Apr 07, 2015

agar aap non-veg khate hai toh qty kam kare, butter chicken etc ki jageh tandori khae aur kamm matra mei le nahi toh pet ki charbi aur badh jayegi. motapa kam karne ke liye niyat parhej chaiye

Usri, Jan 18, 2015

breakfast protein wala khaye jaise ankurit daale chane sab ko mix karke uska salad jaisa bana le tamater nimbu hor halka namak daal ake le, ueh motapa aur pet ki charbi kam karne mei bahut lambhdyak hai

Vaijantimala, Jan 03, 2015

Vitamin C le yeh pet ki charbi koi bhaut jaldi kam karta hai iska supplement bhi aata hai nimbu, amla, orange ke roop mei bhi kahya ja sakta hai

Yogini, Dec 21, 2014

Masambi aur anannas ka juice ek glass roj khale pet le, yea saari charbi kam kar deta hai

Yatee, Nov 19, 2015

agar aap mirch pasand karte hai toh mirchi ya chili ka sevan badaye yeh charbi kam karti hai

Aashi, Oct 07, 2015

Khali pet lehsun, garlic ke ek do kali khaye thoda garam hota hai sevan 1 se hi shuru kare yeh metabolism badta hai aur motapa kamm karta hai

Bhargavi, Oct 27, 2015

Green tea mei illayechi, cardamom aur ginger, adrak mix karke banaye isse swad bhi badta hai aur charbi bhaut jalsi kam hoti hai

Chaitali, Nov 16, 2015

Rojana breakfast nashte mei ek anda aur 5 bhege hue badam jaroor khaye,isse wajan bhi kam hota hai aur sharir jo protein bhi milta hai jo pet ki charbi kam karne mei madad karta hai

Daksha, Oct 03, 2014

Rojana raat ko 5-5 patte pudina, tulsi, 4 kali mirch, tambe ke ek gilas me bhi bharke rakhe, chahe toh aap ise khai pet ke sakte hai ya din ke pani mei mix karke pe le ye charibi kam karta hai, kam se kam 1 mahina piye

Gajra, Sep 22, 2014

Pani khub piye kam se kam 4ltrs, subha uth te hi 1-2 litrs

Farha, Sep 13, 2014

Berries ka sevan kare kaise cranberry, blue berry, red berry yeh motapa kam kartin hai aur antioxidants se bharpur hoti hai

Hanita, Aug 11, 2014

khali pet shayed aur nimbu gungune pani pe le thoda sa adrak bhi daale yeh pet ki charbi jald kam karta hai aur immunity bhi badata hai

Kanchi, Aug 22, 2014

agar aap meethe ke shokin hai toh parhej kare meeta kam khhaye yahi charbi bankar pet badata hai

Ina, Sep 17, 2014

Apni diet ko dekhe aap kya lete hai naashte mei pranthe makhan ya tala hua na le isse pet mei charbi aur banti hai aur digestion bhi kharab ho jata hai

Malati, Aug 15, 2014

stress motape ka bahut bada karan hai isse bache postivite soche

Nikhita, Jul 02, 2014

Bhukh lagne par pehle gun guna pani piye fir 30 mins baad khana khaye

Oorja, Jun 27, 2014

Swiss ball ya badi baal se aap ghar par hi excercise kareke tond ko kam kat sakte hai

Paravi, Jun 16, 2014

pet ki charbi motapa aur badi hoi tond aapko apni upar se bada dikhati hai aur look bhi kharab hoti hai

Raksha, Jun 04, 2014

peppermint wajan kam karta hai pudina ki chatni khaye pudina tea piye green tea ki tareh din mei 4-5 bari

Reetul, May 29, 2014

Gajar ka ras piye ek cup ya khane se pehle 1 gajar jaror khaye yeh tond kam karti hai aur iske antioxdiant aur fiber motapa kamm karta hai

Saguna, May 25, 2014

Roj fruit mei papita jaror le yeh pet saaf karta hai toxin bahar nikalta hai aur charbi kam karta hai

Teertha, May 11, 2014

Roti ke liye multigrain aate le ya normal gehu ke aate mei soyabean, chane, jawar aur bajre ka aata mila kar khaye isse charbi kam hoti hai. 5 kg gehu mei baki aate mile 250 -250 gms. 5 anaj pet ki charbi bhi kam karte hai pet jaldi bhatra hai fiber aur multivitamin bi body ko milte hai

Yoshita, Apr 17, 2014

Fruits mei khabooja, tarbhooj, papita, angoor khaye yeh wajan kamm karte hai kela, cheeku aur mango mei calories aur fat jayda hota hai

Vishaya, Apr 04, 2014

khane ke jageh shakes aur sharbat se parhej kare ye motapa badate hai cheeku, mango banana shake, ready made sharbat, hiuce aadi. pet ki charbi kam karni hai toh inse dur rahe

Utsa, Apr 23, 2014

pet ki charbi kam kaise kare yeh sabse jadya logo ko hai iska bhaut saral upar hai haldi aur amla powder le le ya dono ko sukha kar ghar mei pees le. Mila kar rakh le aur roj 1 chamach chhach ya buttermilk ke saath sari charbi khatam in 15-20 din mei

Upama, Apr 20, 2016

meri baki body theek hai par kamar moti hai koi upay bataye

Tusti, Mar 12, 2014

safed ann na le jaise maida, white bread, pasta, chowmin ye sab pet ki charbi badati hai

Parajika, Mar 20, 2014

Pet ki charbi kam karne mei Anaar ke ras ka jawab nahi

Ojaswini, Mar 07, 2014

Khana khate hue TV na dekhe na hi bate kare isse jayda khana khaya jata hai aur motapa badta hai

Tanuja, Apr 24, 2016

meree age 26 hai kripya mujhe bataea kaise yoga motapa ghatane me faydemand he.

Wakeeta, Apr 25, 2016

yogasan humare shreer ke lie bahut faedemend hai mein roz subhah yoga kertee hoon isse mein shant , chust aur kush rehtee hoon yoga ne mere shreer ko lachila aur namra banaya hai.yoga roz kerne se mera motapa bhi ghata hain.

Wamika, Apr 26, 2016

Mene suna hai green tea bhi motapa kam kerne mein gaedemand hai lakin wo mujhe bananee nahi atee kripya bataein Kaise Banate He Green Tea Moatape ke liye.

Ujas, Apr 27, 2016

Mein bhi green tea roz lete hoon mein din mein do baree lete hoon jab bhi mujhe khane ke baad bharee sa lagta hain to mein khane ke adhe ghante baad greeen tea le lete hoon khana turant digest ho jata hai aur khane se motapa bhi nahi ata.

Yashoda, Apr 27, 2016

green tea banane ka treeka bhaut asaan hai uble panee mein 1 teaspoon green tea daal ke rakh do 5 min ke baad pee lo bas green tea banate samay yeh zaroor dhyan dein ki green tea patti ko pani ublte samay nahi dalna chahie gas band kerne ke baad hi dalein pani ko patton ke sath naa ubalein .

Garima, Apr 28, 2016

kya rozana chelne se motapa kam hota hai kripya bataea kitnee baar din mein chelna chahie aur kitni der tak.

Epsitha, Apr 29, 2016

subah walk karein aur raat ko bhi khane ke baad dheere walk karein kam se kam 30 min tek .mene jab se chlna shuru kiya hai mera weight aur motapa dono control ho gae hain walk kerne se bahut jaldi farek perta hai.

Swati, Apr 30, 2016

mein odfice mein kam kertee hoon sara din zada ter mein beth ke hi kaam kertee honn es vajah se mera vajan bhi ber jata hain dieting mein ker nahi patee mein kya karoon

Richitha, May 01, 2016

Apne aapko sakriya banana chahie. Jyada se jyada sharir ko harkat me laye. Office me yadi baithne wali job ho to har 1 ghante me thodi der tehle. Chhoti-chhoti gatividhiyo ke jariye atirikt calorie burn hoti hai aur vajan jaldi kam hota hai.

Kanan, May 08, 2016

Mera pet kafi bahar hai kaise kamm karu pet ki charbi

Ramesh kumar, May 06, 2016

Mari kamar per bhut jayda charbi jama ho gaye hai ase lagta hai dusre kulhe nikal rahe hai plz inko kam karne ka kuch batao yep

Heerkani, May 02, 2016

motapa kaise berta hai eske kya karan hote hain mein to na zada khatee hoon na mere bethne ka koi kaam hai phir bhi mein kaise motee ja rahee hoon plz kuch reasons bataea.

Gangi, May 03, 2016

Motapa hone ki bahut vajah hotee hain jaise khane peene mein dhyan na dene se , fast food zada khane se , nind puri na hone se , Rojmarra ke khan-pan me fat vale padarthon ke samavesh se bhi motapa aata he.

anush, May 05, 2016

humain motapa kam kerne ke lie nashte mein kya khana chahie kisse cherbee na bane.

Mekhala, May 07, 2016

subah nashte mein ankurit anaj lena chahie. moong chana aur soyabean ko ankurit kerke nashte mein khain ankurit kerne se enke poshik tatava aur dogune ho jate hain.

Timirbaran, Jun 01, 2016

flaxseeds bhi motapa lam kwerne mein effective hote hain oaganic flax seeds market mein milte hain ab flaxseeds oil bhi aa gya hai.

jia, Jun 03, 2016

mene bhi suna hai flaxseeds ke bare mein kripya batain esse estemaal kerte kasie hai.

Sarvapalaka, Jun 06, 2016

Mein to flaxseeds ko roast kerke usko pees ker powder bana lete hoon aur phir 1 teaspoon cornflakes ya curd kisi bhi mein mila ke khatee hoon.

Sindhu, Jul 16, 2016

beer pene se pet badta hai, pls bataye

Pujita, Jul 16, 2016

Kripya pet kam karne ki exercises batain .

Aasim, Jul 17, 2016

Surya namaskar kare 5-10 rounds daily

Maheshi, Jul 16, 2016

Mein apna pet jaldi kam kerna chahti hoon kripya pet kam karne ki exercise batain.

neema, Jul 01, 2016

kripya kuch fat go tips batain.

neema, Jul 02, 2016

plz pait kam karne ki exercise batain.

Maya, Jul 03, 2016

Ager aap pet kam kerna chahte hain to roz kam se kam 30 minute lower body ki exercise kerni chahie.

Omisha, Jul 04, 2016

Mera motapa kam karne ke upay batain mein bahut pareshaan hoon.

Pragati, Jul 05, 2016

apke vajan kam karne ke upay bahut badiya hain.

teena, Jul 06, 2016

Mene apke pet kam karne ke nuskhe estemaal karein hai yeh bahut aserdaar hain.

Run zhun, Jul 08, 2016

Mere pet ke ass pass bahut charbi hai kripya pet ki charbi ghatane ke upay batain.

Savitri, Jul 09, 2016

देर रात तक जागना भी चअरबी का कारण होता है

Zevesh, Jul 10, 2016

wait loss karne ke tarike batain.

leela, Jul 11, 2016

Apke motapa tips bahut badiya hain

jagdeeesh, Jul 12, 2016

weight loss karne ke tarike batain.

Trigya, Jul 13, 2016

weight loss करने का सबसे आसान तरीका हे की आप पूरा दिन हलका गरम पानी पीया करो यह बहुत एफ्फेकटिव तरीका है

Trigya, Jul 19, 2016

weight loss करने का सबसे आसान तरीका हे की आप पूरा दिन हलका गरम पानी पीया करो यह बहुत एफ्फेकटिव तरीका है

Sucharita, Jul 20, 2016

Mein apna pet kam karna chahtee hoon kripya koi asaan upay batain.

Prakriti, Jul 20, 2016

wazan kam karne k totkay bahut sare hain mera apna sabse assan totka yeh hai ki mein butter aur oil avoid kertee hoon and don\'t eat sugar

Jyoti, Jul 21, 2016

motapa kam karne ki dawa hotee hai ????

Chetna, Jul 23, 2016

gharelu nuskhon se badiya koi cheez nahi hotee dawa se side effects ho sakte hain .

Abha, Jul 19, 2016

apke fat kam karne ke tips bahut ache hain thanx great job.

Abha, Jul 18, 2016

apke fat kam karne ke tips bahut ache hain thanx great job.

Gajra, Jul 01, 2016

pet ki charbi kam karne ke upay batain.

Kanta, Jul 02, 2016

Apke dwara batae gae weight kam karne ke tarike bahut aserdaar hai.

Gitika, Jul 03, 2016

pet kam karne ke liye exercise bahut zaroori hei mein roz subah 30 min exercise kertee hoon.

Deepa, Jul 03, 2016

motapa kam karne ke nuskhe bahut aserdaar hain.

Isha, Jul 04, 2016

hips kam karne ki exercise batain mere hips bahut heavy hain esse mere figure khrab ho rahee hai.

Gehna, Jul 18, 2016

wazan kam karne ki tips bahut badiya hain.

Abha, Jul 18, 2016

Mein apna fat kam karna chahtee hoon kuch upay batain.

Deekshaa, Jul 18, 2016

Apke dawara pait ki exercise kerne se mera pet bahut kam hua hai.

Hanita, Jul 07, 2016

apkewazan kam karne ki tips bahut badiya hai.

Jayashri, Jul 08, 2016

mera wajan bahut ber gya hai mujhe wazan kam karne ki exercise batain.

minti11, Jul 08, 2016

mein apke dwara batae gae pait kam karne ke tips regularly estemaal ker rahee hoon sach mein bahut farek hai.

Anushri, Jul 09, 2016

walk more , have protein rich diet yeh wazan kam karne ke gharelu nuskhe hain .

Bijal, Jul 10, 2016

Mera motapa berta hi ja raha hai motapa ghatane ke upay batain sath mein assan hon.

meena, Jul 11, 2016

अगर आप दिन में 3-4 बारी ग्रीन टी लें तो आपको पेट कम करने में आसानी होगी

Ela, Jul 12, 2016

kuch aurpait kam karne ke upay batain.

Induja, Jul 13, 2016

मी� ा नही खाए , तेल घही नही खाए yah sab vajan kam karne ke gharelu upay hain .

Mandira, Jul 14, 2016

apke cholesterol kam karne ke tarike bahut faedemand hain thanx

Rani, Jul 15, 2016

ओमेगा -3 फेटी एसेड ले जो सबसे जादा अखरोट में मिलता है yeh wazan kam karne ke tarike hain

Shalin, Jul 16, 2016

Aaaj kal pait kam karna bahut zaroori ho gaya hai humein sabse zada apne khaanpaan ka dhyan rakhna chahie.

Tanika, Jul 17, 2016

mein apkee site meindie gae sare pet andar karne ke upay ker rahee hoon sach mein bahut effefctive hain

Urmil, Jul 01, 2016

कुछ और मोटापा कम करने के उपाय बताए

Suman, Jul 02, 2016

पेट की चर्बी कम करने के उपाय बताए

Toshale, Jul 04, 2016

आपके द्वारा बताए पेट का मोटापा कम करने के उपाय बहुत बाड़िया हैं

Ruchira, Jul 05, 2016

विटामिन सी युक्त आहार लेने से भी पेट कम करने का उपाय हो सकता है

Ushma, Jul 06, 2016

पेट की चर्बी कैसे कम करें

Ushma, Jul 07, 2016

पेट की चर्बी कैसे कम करें

Mrinalini, Jul 08, 2016

आहार में फाईबर युक्त डाइयेट लें पेट कम करने के तरीके हैं

Kerani, Jul 10, 2016

मोटापा कम करने के तरीके बहुत बरिया हैं

mahesh, Jul 12, 2016

कुछ आयुर्वेदिक उपाय बताए

Gitanjali, Jul 16, 2016

मोटापा कम कैसे करे

Aditi, Jul 17, 2016

मोटापा कम करने के घरेलू उपाय बताए

Dhanya, Jul 18, 2016

कमर और पेट कम करने के उपाय में बहुत सारी योगा आसन होते है आज कल तो यू ट्यूब में भी बहुत सारे आसन सीखने को मिल जाते हैं

Kruthika, Jul 18, 2016

वजन कम करने के उपाय बताए

Neeru, Jul 18, 2016

आपके वजन कम करने के तरीके बहुत आसान हैं

Nihira, Jul 19, 2016

मोटी महिलाओं को अपने ख़ान पान का बहुत ध्यान रखना चाहिए

Shama, Jul 03, 2016

motapa kam karne ka tarika hindi me dena bahut acha idea hai congrats.

Vasuda, Jul 05, 2016

jaldi pet kam karne ke upay batain mein apnee saheli ki shadi esse maheene hai mein fitting wali dress pahenna chahtee hoon.

Ramani, Jul 06, 2016

Mera mota to berta hi ja raha hai motapa kam kaise kare

Megha, Jul 07, 2016

motapa kam karne ke desi totkay bahut aserdaar hai

Kanchan, Jul 09, 2016

motapa kaise kam kare gharelu nuskhe in hindi bahut assan ho raha hai samajhne mein.

Bhavna, Jul 11, 2016

pet kam karne ke gharelu nuskhe hindi me zada ache se samajh aa rhe hai sach mein

Abhijishya, Jul 14, 2016

pet kam karne ke gharelu upay in hindi mein batane ke lie thanx ab mein aur ache se en nuskhon ke estemaal ker paa rehee hoon.

saga, Oct 31, 2016

sagar pet badh gaya hai kya karna hoga

Aditi, Jan 12, 2017

red chilli ka matlab kaun sa chilli hai???

pooja gupta, Mar 01, 2017

pet ke charbi kaise kam kare?

Annu soni, May 08, 2017

Meri back ki chrvi bd gyi hai jins pehne Me problem hoti hai koi advice dedo plzzzzzz

joya, May 24, 2017

motapa kam karne ke sath protin kam ke upay batain

Himanshu , Sep 08, 2017

Motapa aur pet ko kam karne ke liye gharelu upay kiya hain wo bataen/

Pratik Modi, Sep 22, 2017

Pet aur motapa kam karne ka gharelu ilaj kiya hain mujhe bataiye

Pintu Disuja, Oct 03, 2017

Koi asan tips de ya nimbu ras mai kiya milakar khane se fat kam kar sakte hain jaldi se jaldi pet aur motapa kam karne ka formula bataen

Raman Bindra, Oct 23, 2017

Mere mami ki umar 52 saal hai or mere mami ke pet mai bahut saalon se dukhta hai pet mai baar baar pani bhar jaata hai char baar paani nikala ja chuka hai par fir se vapas bhar jaata hai iska upay kiya hai bataiye please

Arjun, Jan 06, 2018

Mere umar 14 saal hai motape ke saath pet badh raha hai kaise kam karun koi bata sakta hai?

विनोद दुआ, Jan 30, 2018

पेट और मोटापा कम करने के घरेलू नुस्खे बताइए जिनसे मेरा पेट कम होने के साथ मेरा मोटापा भी शर्तिया कम हो जाए|

Parmod kohli, Feb 05, 2018

Are thoda yoga ya green tea piyen nahin to harbal chaaye ka istemaal karen

inaya, Jan 09, 2017

gajar ka halwa kaise banaye?

mlaika, Jan 05, 2017

thnku for sharing carrot benefits in hindi

meenal, Dec 25, 2016

kya gajar ka ras chehre pe laga sake hai??

anuj, Jan 02, 2017

गाजर का रस पीने से पेशाब खुलकर आता है

Piyush Gupta, Jan 14, 2017

zarur try karunga

Sarita Gangwani, Feb 13, 2018

लगातार उम्र बढ़ने से शरीर कमजोर होता जाता है। इस कमजोरी की पूर्ति गाजर से हो जाती है जिसके कारण रोग अपने आप ही दूर हो जाते हैं। गाजर के रस या जूस से रक्त में बढ़ोतरी होती हैं | गाजर का रस पीने से पाचन तन्त्र मजबूत होता है। गाजर के गूदे के बीच में सख्त लम्बी लकड़ी होती है, इसमें बीटा-कैरोटिन नामक औषधीय तत्व पाया जाता है। यह कैंसर नियंत्रण करने में उपयोगी है।

sangita, Mar 17, 2016

when we are children then our grandmother gives at home for fever

Anindita, Mar 18, 2016

sirke dware bukhar ka elaaj bahut asardaar nikala hai shukriya

pappu kumar yadav, Apr 26, 2016

bukhar ka ilaz bata do

Ramola, May 01, 2016

Bukhar kaise hota hai eske kya lakshan hote hain mera 7 saal ka beta hai kabhi mujhe pata hi nahi chalta ki usse bukhar hai .

Saina, May 03, 2016

Bukhar apne infection ke dwara jab liver mai apna sadhan banata hai to yah hipotytis paida kar deta hai jise aam bolchal mai Piliya bol dete hai. Yahi virus rakt mai milkar toxiemia paida karta hai jisse bukhar ke lakshan jese ki badan dard, sir dard aadi taklif badh jati hai. Bhukh bilkul kam ho jati hai, pani pine mai jee machlata hai, ultiya hone ki taklif bad jati hai. En Lakshno ke dwara ap pata ker sakti hain ki apke bache ko bukhar hai aur usee turant doctor ko dikhain.

surbhi , May 28, 2016

Imidate. Halka bukhar aana muh ka test kadwa hona fir apne aap hi chale Jana body main weakness lagne ka kya reason hai

Mantu Aarya, Jun 25, 2016

i m agree for your sajestion.

Rima, Aug 05, 2016

Aapka article bahot acha hai..

rinki rana , Aug 09, 2016

yes I like these suggestion.I will follow

Phil, Oct 27, 2016

Very informative.. thanks alot

Abish, May 15, 2018

sardi bukhar mai hm bhar ka kha sakte hai kya?

Anita, Mar 18, 2016

shahed chatne se bhi gas mein faeda hota hai

Fulgitha, May 01, 2016

kripya koi assan aur aserdar treeka batea gas to door bhagane ka mein sach mein bahut pareshan hoon.

Garima, May 02, 2016

mujhe jab bhi gas hotee hai mein pisi hue haldi mein zara sa sendha namak panni mein ghol ker pee jatee hoon meri gas ki problem dur ho jatee hai.

Hasitha, May 03, 2016

kya methi bhi problem ko door kertee hai.

Indumauli, May 04, 2016

ap sahi hain mein bhi jab mujhe gas hotee hai methi ka saag khatee hoon gas ke desi elaaj ke lie methi bahut labhdayak hai aur yeh aram se mil bhi jatee hai .

Oja, May 05, 2016

mein apnee gas ki prob se bahut pareshan hoon kitne eaaj ker lie sab bekar plz koi aur upay batain.

Nishithini, May 06, 2016

mooli ke ras mein ek chutki hing aur zara si kali mirch mila ke khain yeh gas ka shertiya ellaj hai.

Masilmani, May 07, 2016

ager apko bahut zada gas bentee hai to ap bhojan ke bad papita ke sewan zaroor karein apko bahut aram milega.

Lajvati, May 08, 2016

mujhe jab bahut zada gas hotee hai to mein shahed aur dalchini powder dono baraber matra mein mix kerke lete hoon bahut aram milta hain.

Ulka, Jun 08, 2016

Gas bahagane ke lie dalchini powder ko halke gungune pani ke sath fakein yeh gas ko bahajane ka sabse aserdaar treeka hai.

Tejasree, Jun 10, 2016

mujhe jab bhi khana khane ke baad gas hotee hai to mein khana khane ke baad papita ya amrood kha lete hoon jat mein mere gas theek ho jatee hain.

ARVIND KUMAR, Jun 28, 2016

SIR MERE PET ME BAHUT JYADA GAIS BANTA HAI MAI KYA KARU

Rajan Kumar, Jul 22, 2016

Mere Pet main halka halka dard rahta hai ..pura test kara liya dawa v khaya phir v lagta hai pat me kuch hai jo kabhi idhar kabhi udher karta karta rahta hai jo pet ko bandh ke rakhta hai kya kare samajh me nai aata ..

Raya, Aug 16, 2016

Garam paani le

Jatya, Aug 11, 2016

Pudina ke 2 pate khate khane ke baad gas nahi hoga

Pradip, Aug 10, 2016

ajwain khaye khane ke baad thodi c

Dharmendra mishra, Aug 09, 2016

Good hai

mehraj, Sep 20, 2016

height Banda ka liya kya Juana hai

Gulzar, Apr 24, 2017

mera pet bahut buri halat main hain aur kuch bhi digest nahin hota. help me

Anisha, Apr 24, 2017

main bahut pareshan hoon paad aur gas se.. kuch bhi khaon paad aana shuru ho jaate hain

Anuwar Hussain, Apr 24, 2017

pet ki beemari se main bahut pareshan hu

Anand Kumar, Sep 22, 2017

Gas problem ko dur karne ke liye daadi maa ke gharelu nuskhe kiya hain please share it?

पाले सिंग, Nov 16, 2017

सर मेरे समूचे पेट में गैस ओर पाचन शक्ति की समस्या हो रही है मुझे इसकी ऐसी कोई से दवा या चीज़ बताएँ जो कि मेरी बीमारी को जड़ से ख़तम कर दे|

Pankaj kumar, Nov 29, 2017

thank you, bahut achchi information aapne shared ki hai.mere pet me bhi gas ki problem hoti hai.main in upayo ko try krunga. thank you

ब्रिज किशोर, Jan 11, 2018

दादी मा के घरेलू नुस्खे बताएँ जिनसे गैस की समस्या का समाधान हो सके और उसका कोई साइड एफेक्ट भी ना हो?

Babbu, Nov 07, 2016

full of information and thats why ur articles are on Top... good time pass to learn alot of knowledge..thanks again gharelu nuskhe team