Hindi Tips
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487 Comments
mlaika, Jan 05, 2017
thnku for sharing carrot benefits in hindi
meenal, Dec 25, 2016
kya gajar ka ras chehre pe laga sake hai??
anuj, Jan 02, 2017
गाजर का रस पीने से पेशाब खुलकर आता है
Piyush Gupta, Jan 14, 2017
zarur try karunga
Sarita Gangwani, Feb 13, 2018
लगातार उम्र बढ़ने से शरीर कमजोर होता जाता है। इस कमजोरी की पूर्ति गाजर से हो जाती है जिसके कारण रोग अपने आप ही दूर हो जाते हैं। गाजर के रस या जूस से रक्त में बढ़ोतरी होती हैं | गाजर का रस पीने से पाचन तन्त्र मजबूत होता है। गाजर के गूदे के बीच में सख्त लम्बी लकड़ी होती है, इसमें बीटा-कैरोटिन नामक औषधीय तत्व पाया जाता है। यह कैंसर नियंत्रण करने में उपयोगी है।
Babbu, Nov 07, 2016
full of information and thats why ur articles are on Top... good time pass to learn alot of knowledge..thanks again gharelu nuskhe team
Rinky, Jan 04, 2016
wow great gharelu nuskhe..
Mishtihi, Jan 06, 2016
very effective nuskhe...thnx
Tabu, Jan 09, 2016
green tea is the best gharelunuskha for weight loss...
Priya, Jan 15, 2016
Thankx....very good nuskhe.....I will surely try honey and lemon juice with warm water
Shruti, Jan 24, 2016
great info natural is nature....natural herbs is always the best nuskhe for any problem....
meeraraj, Feb 15, 2016
Thanks lotslots.. gharelutips. I must use honey & lemon juice mrng
rinku, Mar 16, 2016
main to khali stomach loki juice peeti hoon. yeah bahut bada jadu hain
Tanu, Mar 19, 2016
Water is the best medicine of weight loss. control diet & eat more Salad.
sanjay, Sep 19, 2015
pet ki charbi kaise kam hogi... bahut pareshan hoon...
gagan, Nov 11, 2015
kya koi merko Motapa hone ki vajah bata sakta hain... yeah kyo badta hain bina kuch kare...koi problem to nahin hain
Smriti, Mar 28, 2016
daily take luke warm water with Honey and lemon in the morning empty stomach... see the magic in 2 weeks... but dont leave this and continue for long...
vikas Gawai, Apr 01, 2016
Very Nice.... Thanks
Niyati, Apr 16, 2016
Maine sugar khani bilkul hi band kar di, motapa kamm karne mei bhaut fayda hua hau
Rajan, Apr 10, 2016
aaj ki sabse badi samsya motapa kamm karna hi hai
Fravash, Apr 03, 2016
Motapa kaise kam karu, yahi samaj nahi aata
Sana, Apr 16, 2016
Paani jayda piye
Srinithi, Apr 18, 2016
Coconut oil bahut fadya karte hai weight kamm karne mei
Aasim, Apr 12, 2016
Seasanal fruit ka sevan hi kare, stored mei bahut chemical hota hai, ready to eat mei sugar hota hai jo motapa aur badata hai bajaye kamm karne ke
Uttamroop, Dec 30, 2015
Triphla woj se pet ke liye bhaut labhdayak wajan bhi kam kare
Vandan, Jan 29, 2016
Fiber wale khana Jayda khae
Yasmine, Jan 17, 2016
Mera wajan kamm hi nahi hota kuch upay bataye
Zulf, Feb 02, 2016
Brisk walk yani tej chale 20-30 mins kam se kam din mei
Sundar, Feb 11, 2016
Pachan sakhti padaye, pet saaf rakhe
Rasleen, Feb 27, 2016
Khati cheese Jayda khaye par matra kam le
Prabhnoor, Mar 05, 2016
Agar aap bhar nahi ja sate exercise karne toh ghar mei hi rassi khud le 10-15 mins
Yutika, Mar 13, 2016
Rojana Nimbu hayed le
Vinati, Mar 22, 2016
Mei daily aadha ghanta chycling kart ahu, thigs fat n pet ka motapa kafi kam hua hai isse, aap bhi kare
Urmila, Apr 06, 2016
Bhukh lagne pe halka garam pani le, khane se 30 mins pehle khoob pani piye
Tuhi, Nov 01, 2015
Khan ek saath bhaut sara salad khaye, wajan kam karne mei bhaut fayda karta hai
Suvan, Nov 23, 2015
Khane mei namak aur cheeni ka sevan bahut jaldi lamb karta hai wajan kam karne mei
Raya, Nov 22, 2015
Jama charbi aur bhaut sari bimari lagati hai jaise dil ki, diabetes ki
Pusti, Dec 24, 2015
Rojana yoga kare, apni ek rotine banaye
Omana, Dec 13, 2015
Samay par hi khaye aur ghar ka bana hua khae
Laboni, Oct 19, 2015
Patanjali ka aloe vera amla daily khali pet le, lauki bhi mix kar sakte hai
Keyuri, Dec 19, 2015
Daily 1 ek glass fresh lauki ka juice ghar pe nikal ke piye, purani se purani charbi kam hoti hai aur motapa ghatati hai
Ishana, Nov 08, 2015
Fresh juice ki jageh fruit le, fibe aur Jayda ander jayta hai aur kam sevan hota hai
Hemangi, Oct 25, 2015
Dudh piye, protein ka sevan Jayda kare
Gorma, Oct 11, 2015
Cheeni ki jageh shayed le ya shaker le
Eshana, Jul 26, 2015
Hafte mei ek din upvass jaror rakhe, yeh metabolism badata hai aur wajan kamm karta hai
Devangi, Jul 23, 2015
Khan ke saath pani ka parhej kare
Chandra, Jul 11, 2015
Apna tel badle, olive oil, coconut oil ya mustartd oil use kare
Bhanuni, Aug 29, 2015
Jitna ho sake fresh kahana khae aur walk kare
Aryahi, Aug 21, 2015
Apna wajan regular check karte, kitna fark pada hai
Vrisag, Jun 22, 2015
Methi dana ka sevan badye
Jessie, Aug 10, 2015
Ajwain n dhanie power ka pani piye dine mei 3-4 baar
Galya, Apr 18, 2015
Nimbu ko kaat kar slices pani mei daal kar raat bhar rakh de 1tr pani mei, agle din yahi pani piye isme aur mix kar le, motapa bahut jaldi kamm karta hai, inch loss bhi badata hai
Dara, Feb 04, 2015
Karele ka juice roj piye, motapa bahut jaldi kamm karta hai
Aagam, Feb 22, 2015
Cold drink pina band kar de
Aashrita, Mar 26, 2015
Thande pani ke jageh gunguna pani piye, aapko bahut halka mehsoos hoga
Bhuvana, Mar 17, 2015
Pet kam karne ke liye pranayama kare
Chintanika, Mar 09, 2015
Khane mei namak badle senda namak ya kala namak or rocks alt istemal kare
Dhatri, Mar 01, 2015
Tamatar ka soup piye dinner mei le khana na khaye
Hemal, Apr 23, 2015
Snacks bilkul hi band kar deya ghar pe halka bana kar khaye
Induma, May 24, 2015
Vegtable ya fruit ek bari mei ek hi juice le
Jilpa, May 03, 2015
bhukh se thoda kamm khana khaye, overeating bilkul bhi nahi kare
Kanira, May 16, 2015
Mix salad khaye jaise gaja, chakunder, shalgam, kheera, kakdi, tamatar mix kakeke bada bowl bhar ke khaye, wajan bahut jaldi kamm karta hai
puran rathore, Apr 23, 2016
Motape km kre kewal 15 din me result paye
Amlika, Jan 21, 2015
Der raat tak na jage, late sone se motapa bahut badta hai
Binata, Jan 11, 2015
Jayda fat wala khana na khaye, isse motapa aur badta hai. baad mei charbi kam karne mei bahut dikaat hoti hai
Bratati, Feb 12, 2015
Multivitamin khaye yeh motapa kam karne mei madad karta hai
Chitrali, Feb 06, 2016
Jayda der khali pet na rahe, khana na band kare. ek time dahi mei oats mix kareke ke khane ki jageh le isse motapa bhi kamm karta hai aur bahut sharir ko halka mehsoos hota hai
Dhitha, Apr 24, 2016
Omega 3 ya jise macchli ke tel ke capsule kehte hai rojana 2 mahine tak le, yeh baju ki charbi ko bahut jalsi kamm karta hai
Fulmala, Dec 02, 2015
Khana bhuk se kamm khaye 3 ki jageh 2 ya 2-1/2 roti hi khaye, diet ke liye thoda thoda kamm karte jaye ek bari mei band na kare
Iniya, Jan 21, 2016
Daily fruit khaye, hafte mei 1-2 din fast rakhe aur bhukh lagne pe alag lag tareh ke fruits khaye yeh charbi bhi kamm karte hai aur kamjori bhi nahi hoti, fruits se nutrition pura milta hai
Farida, Oct 15, 2014
Apna lifestyle badle, jayda baith kar kaam na kare, daily walk kare ya bheech bheech mei chalte hai
Gunjika, Oct 12, 2014
Fresh khana khaye, packed food motape aur charbi ka sabse bada karan hai isme chupi hoi sugar aur alag checze nukasan kari hai aur motapa badati hai
Hemanya, Nov 17, 2014
Fried khana band kar de agar pet ki charbi kamm karni hai
Indukala, Nov 24, 2014
apna regular checkup karwaye, motape ke badne aur charbi ke bhi kai karan ho sakte hai
Kurinji, Feb 24, 2016
BMI mass ka dhyan rakhe agar aap over wight hai toh apni pet ki charbi sabse pehle kam kare, nahi toh heart ki prblem bhi ho sakti hai
Mirium, Dec 11, 2014
Kheera khub khaye yeh pet ki charbi kamm karta hai
Niti, Dec 19, 2014
agar aap ek bari mei nahi tahal sakte us samy nahi milta toh har bari khane ke baad jaror tehle isse pet aur body ka motapa kam hota hai aur charbi kam hoti hai
Orpita, Nov 02, 2014
chai ki jageh green tea le yeh calorie free hai aur charbi kamm karti hai
Putul, Sep 04, 2015
situps kare aur pet ki exercise kare, cycle chalye isse pet ki charbi kam hogi
Sudevi, Sep 15, 2015
Din bhar ki calorie ka dhyan rakhe kitna sevan karna chaiye jayda calories ho motapa badati hai
Triveni, Jun 24, 2015
niyamit yoga kare body ko ache se stretch kare isse belly fat yani pet ka motapa kam hoga aur badega bhi nahi
Tusharkana, Jun 12, 2015
chawal ka parhej kare yeh pet ka motapa bahut badate hai
Urna, Apr 07, 2015
agar aap non-veg khate hai toh qty kam kare, butter chicken etc ki jageh tandori khae aur kamm matra mei le nahi toh pet ki charbi aur badh jayegi. motapa kam karne ke liye niyat parhej chaiye
Usri, Jan 18, 2015
breakfast protein wala khaye jaise ankurit daale chane sab ko mix karke uska salad jaisa bana le tamater nimbu hor halka namak daal ake le, ueh motapa aur pet ki charbi kam karne mei bahut lambhdyak hai
Vaijantimala, Jan 03, 2015
Vitamin C le yeh pet ki charbi koi bhaut jaldi kam karta hai iska supplement bhi aata hai nimbu, amla, orange ke roop mei bhi kahya ja sakta hai
Yogini, Dec 21, 2014
Masambi aur anannas ka juice ek glass roj khale pet le, yea saari charbi kam kar deta hai
Yatee, Nov 19, 2015
agar aap mirch pasand karte hai toh mirchi ya chili ka sevan badaye yeh charbi kam karti hai
Aashi, Oct 07, 2015
Khali pet lehsun, garlic ke ek do kali khaye thoda garam hota hai sevan 1 se hi shuru kare yeh metabolism badta hai aur motapa kamm karta hai
Bhargavi, Oct 27, 2015
Green tea mei illayechi, cardamom aur ginger, adrak mix karke banaye isse swad bhi badta hai aur charbi bhaut jalsi kam hoti hai
Chaitali, Nov 16, 2015
Rojana breakfast nashte mei ek anda aur 5 bhege hue badam jaroor khaye,isse wajan bhi kam hota hai aur sharir jo protein bhi milta hai jo pet ki charbi kam karne mei madad karta hai
Daksha, Oct 03, 2014
Rojana raat ko 5-5 patte pudina, tulsi, 4 kali mirch, tambe ke ek gilas me bhi bharke rakhe, chahe toh aap ise khai pet ke sakte hai ya din ke pani mei mix karke pe le ye charibi kam karta hai, kam se kam 1 mahina piye
Gajra, Sep 22, 2014
Pani khub piye kam se kam 4ltrs, subha uth te hi 1-2 litrs
Farha, Sep 13, 2014
Berries ka sevan kare kaise cranberry, blue berry, red berry yeh motapa kam kartin hai aur antioxidants se bharpur hoti hai
Hanita, Aug 11, 2014
khali pet shayed aur nimbu gungune pani pe le thoda sa adrak bhi daale yeh pet ki charbi jald kam karta hai aur immunity bhi badata hai
Kanchi, Aug 22, 2014
agar aap meethe ke shokin hai toh parhej kare meeta kam khhaye yahi charbi bankar pet badata hai
Ina, Sep 17, 2014
Apni diet ko dekhe aap kya lete hai naashte mei pranthe makhan ya tala hua na le isse pet mei charbi aur banti hai aur digestion bhi kharab ho jata hai
Malati, Aug 15, 2014
stress motape ka bahut bada karan hai isse bache postivite soche
Nikhita, Jul 02, 2014
Bhukh lagne par pehle gun guna pani piye fir 30 mins baad khana khaye
Oorja, Jun 27, 2014
Swiss ball ya badi baal se aap ghar par hi excercise kareke tond ko kam kat sakte hai
Paravi, Jun 16, 2014
pet ki charbi motapa aur badi hoi tond aapko apni upar se bada dikhati hai aur look bhi kharab hoti hai
Raksha, Jun 04, 2014
peppermint wajan kam karta hai pudina ki chatni khaye pudina tea piye green tea ki tareh din mei 4-5 bari
Reetul, May 29, 2014
Gajar ka ras piye ek cup ya khane se pehle 1 gajar jaror khaye yeh tond kam karti hai aur iske antioxdiant aur fiber motapa kamm karta hai
Saguna, May 25, 2014
Roj fruit mei papita jaror le yeh pet saaf karta hai toxin bahar nikalta hai aur charbi kam karta hai
Teertha, May 11, 2014
Roti ke liye multigrain aate le ya normal gehu ke aate mei soyabean, chane, jawar aur bajre ka aata mila kar khaye isse charbi kam hoti hai. 5 kg gehu mei baki aate mile 250 -250 gms. 5 anaj pet ki charbi bhi kam karte hai pet jaldi bhatra hai fiber aur multivitamin bi body ko milte hai
Yoshita, Apr 17, 2014
Fruits mei khabooja, tarbhooj, papita, angoor khaye yeh wajan kamm karte hai kela, cheeku aur mango mei calories aur fat jayda hota hai
Vishaya, Apr 04, 2014
khane ke jageh shakes aur sharbat se parhej kare ye motapa badate hai cheeku, mango banana shake, ready made sharbat, hiuce aadi. pet ki charbi kam karni hai toh inse dur rahe
Utsa, Apr 23, 2014
pet ki charbi kam kaise kare yeh sabse jadya logo ko hai iska bhaut saral upar hai haldi aur amla powder le le ya dono ko sukha kar ghar mei pees le. Mila kar rakh le aur roj 1 chamach chhach ya buttermilk ke saath sari charbi khatam in 15-20 din mei
Upama, Apr 20, 2016
meri baki body theek hai par kamar moti hai koi upay bataye
Tusti, Mar 12, 2014
safed ann na le jaise maida, white bread, pasta, chowmin ye sab pet ki charbi badati hai
Parajika, Mar 20, 2014
Pet ki charbi kam karne mei Anaar ke ras ka jawab nahi
Ojaswini, Mar 07, 2014
Khana khate hue TV na dekhe na hi bate kare isse jayda khana khaya jata hai aur motapa badta hai
Tanuja, Apr 24, 2016
meree age 26 hai kripya mujhe bataea kaise yoga motapa ghatane me faydemand he.
Wakeeta, Apr 25, 2016
yogasan humare shreer ke lie bahut faedemend hai mein roz subhah yoga kertee hoon isse mein shant , chust aur kush rehtee hoon yoga ne mere shreer ko lachila aur namra banaya hai.yoga roz kerne se mera motapa bhi ghata hain.
Wamika, Apr 26, 2016
Mene suna hai green tea bhi motapa kam kerne mein gaedemand hai lakin wo mujhe bananee nahi atee kripya bataein Kaise Banate He Green Tea Moatape ke liye.
Ujas, Apr 27, 2016
Mein bhi green tea roz lete hoon mein din mein do baree lete hoon jab bhi mujhe khane ke baad bharee sa lagta hain to mein khane ke adhe ghante baad greeen tea le lete hoon khana turant digest ho jata hai aur khane se motapa bhi nahi ata.
Yashoda, Apr 27, 2016
green tea banane ka treeka bhaut asaan hai uble panee mein 1 teaspoon green tea daal ke rakh do 5 min ke baad pee lo bas green tea banate samay yeh zaroor dhyan dein ki green tea patti ko pani ublte samay nahi dalna chahie gas band kerne ke baad hi dalein pani ko patton ke sath naa ubalein .
Garima, Apr 28, 2016
kya rozana chelne se motapa kam hota hai kripya bataea kitnee baar din mein chelna chahie aur kitni der tak.
Epsitha, Apr 29, 2016
subah walk karein aur raat ko bhi khane ke baad dheere walk karein kam se kam 30 min tek .mene jab se chlna shuru kiya hai mera weight aur motapa dono control ho gae hain walk kerne se bahut jaldi farek perta hai.
Swati, Apr 30, 2016
mein odfice mein kam kertee hoon sara din zada ter mein beth ke hi kaam kertee honn es vajah se mera vajan bhi ber jata hain dieting mein ker nahi patee mein kya karoon
Richitha, May 01, 2016
Apne aapko sakriya banana chahie. Jyada se jyada sharir ko harkat me laye. Office me yadi baithne wali job ho to har 1 ghante me thodi der tehle. Chhoti-chhoti gatividhiyo ke jariye atirikt calorie burn hoti hai aur vajan jaldi kam hota hai.
Kanan, May 08, 2016
Mera pet kafi bahar hai kaise kamm karu pet ki charbi
Ramesh kumar, May 06, 2016
Mari kamar per bhut jayda charbi jama ho gaye hai ase lagta hai dusre kulhe nikal rahe hai plz inko kam karne ka kuch batao yep
Heerkani, May 02, 2016
motapa kaise berta hai eske kya karan hote hain mein to na zada khatee hoon na mere bethne ka koi kaam hai phir bhi mein kaise motee ja rahee hoon plz kuch reasons bataea.
Gangi, May 03, 2016
Motapa hone ki bahut vajah hotee hain jaise khane peene mein dhyan na dene se , fast food zada khane se , nind puri na hone se , Rojmarra ke khan-pan me fat vale padarthon ke samavesh se bhi motapa aata he.
anush, May 05, 2016
humain motapa kam kerne ke lie nashte mein kya khana chahie kisse cherbee na bane.
Mekhala, May 07, 2016
subah nashte mein ankurit anaj lena chahie. moong chana aur soyabean ko ankurit kerke nashte mein khain ankurit kerne se enke poshik tatava aur dogune ho jate hain.
Timirbaran, Jun 01, 2016
flaxseeds bhi motapa lam kwerne mein effective hote hain oaganic flax seeds market mein milte hain ab flaxseeds oil bhi aa gya hai.
jia, Jun 03, 2016
mene bhi suna hai flaxseeds ke bare mein kripya batain esse estemaal kerte kasie hai.
Sarvapalaka, Jun 06, 2016
Mein to flaxseeds ko roast kerke usko pees ker powder bana lete hoon aur phir 1 teaspoon cornflakes ya curd kisi bhi mein mila ke khatee hoon.
Sindhu, Jul 16, 2016
beer pene se pet badta hai, pls bataye
Pujita, Jul 16, 2016
Kripya pet kam karne ki exercises batain .
Aasim, Jul 17, 2016
Surya namaskar kare 5-10 rounds daily
Maheshi, Jul 16, 2016
Mein apna pet jaldi kam kerna chahti hoon kripya pet kam karne ki exercise batain.
neema, Jul 01, 2016
kripya kuch fat go tips batain.
neema, Jul 02, 2016
plz pait kam karne ki exercise batain.
Maya, Jul 03, 2016
Ager aap pet kam kerna chahte hain to roz kam se kam 30 minute lower body ki exercise kerni chahie.
Omisha, Jul 04, 2016
Mera motapa kam karne ke upay batain mein bahut pareshaan hoon.
Pragati, Jul 05, 2016
apke vajan kam karne ke upay bahut badiya hain.
teena, Jul 06, 2016
Mene apke pet kam karne ke nuskhe estemaal karein hai yeh bahut aserdaar hain.
Run zhun, Jul 08, 2016
Mere pet ke ass pass bahut charbi hai kripya pet ki charbi ghatane ke upay batain.
Savitri, Jul 09, 2016
देर रात तक जागना भी चअरबी का कारण होता है
Zevesh, Jul 10, 2016
wait loss karne ke tarike batain.
leela, Jul 11, 2016
Apke motapa tips bahut badiya hain
jagdeeesh, Jul 12, 2016
weight loss karne ke tarike batain.
Trigya, Jul 13, 2016
weight loss करने का सबसे आसान तरीका हे की आप पूरा दिन हलका गरम पानी पीया करो यह बहुत एफ्फेकटिव तरीका है
Trigya, Jul 19, 2016
weight loss करने का सबसे आसान तरीका हे की आप पूरा दिन हलका गरम पानी पीया करो यह बहुत एफ्फेकटिव तरीका है
Sucharita, Jul 20, 2016
Mein apna pet kam karna chahtee hoon kripya koi asaan upay batain.
Prakriti, Jul 20, 2016
wazan kam karne k totkay bahut sare hain mera apna sabse assan totka yeh hai ki mein butter aur oil avoid kertee hoon and don\'t eat sugar
Jyoti, Jul 21, 2016
motapa kam karne ki dawa hotee hai ????
Chetna, Jul 23, 2016
gharelu nuskhon se badiya koi cheez nahi hotee dawa se side effects ho sakte hain .
Abha, Jul 19, 2016
apke fat kam karne ke tips bahut ache hain thanx great job.
Abha, Jul 18, 2016
apke fat kam karne ke tips bahut ache hain thanx great job.
Gajra, Jul 01, 2016
pet ki charbi kam karne ke upay batain.
Kanta, Jul 02, 2016
Apke dwara batae gae weight kam karne ke tarike bahut aserdaar hai.
Gitika, Jul 03, 2016
pet kam karne ke liye exercise bahut zaroori hei mein roz subah 30 min exercise kertee hoon.
Deepa, Jul 03, 2016
motapa kam karne ke nuskhe bahut aserdaar hain.
Isha, Jul 04, 2016
hips kam karne ki exercise batain mere hips bahut heavy hain esse mere figure khrab ho rahee hai.
Gehna, Jul 18, 2016
wazan kam karne ki tips bahut badiya hain.
Abha, Jul 18, 2016
Mein apna fat kam karna chahtee hoon kuch upay batain.
Deekshaa, Jul 18, 2016
Apke dawara pait ki exercise kerne se mera pet bahut kam hua hai.
Hanita, Jul 07, 2016
apkewazan kam karne ki tips bahut badiya hai.
Jayashri, Jul 08, 2016
mera wajan bahut ber gya hai mujhe wazan kam karne ki exercise batain.
minti11, Jul 08, 2016
mein apke dwara batae gae pait kam karne ke tips regularly estemaal ker rahee hoon sach mein bahut farek hai.
Anushri, Jul 09, 2016
walk more , have protein rich diet yeh wazan kam karne ke gharelu nuskhe hain .
Bijal, Jul 10, 2016
Mera motapa berta hi ja raha hai motapa ghatane ke upay batain sath mein assan hon.
meena, Jul 11, 2016
अगर आप दिन में 3-4 बारी ग्रीन टी लें तो आपको पेट कम करने में आसानी होगी
Ela, Jul 12, 2016
kuch aurpait kam karne ke upay batain.
Induja, Jul 13, 2016
मी ा नही खाए , तेल घही नही खाए yah sab vajan kam karne ke gharelu upay hain .
Mandira, Jul 14, 2016
apke cholesterol kam karne ke tarike bahut faedemand hain thanx
Rani, Jul 15, 2016
ओमेगा -3 फेटी एसेड ले जो सबसे जादा अखरोट में मिलता है yeh wazan kam karne ke tarike hain
Shalin, Jul 16, 2016
Aaaj kal pait kam karna bahut zaroori ho gaya hai humein sabse zada apne khaanpaan ka dhyan rakhna chahie.
Tanika, Jul 17, 2016
mein apkee site meindie gae sare pet andar karne ke upay ker rahee hoon sach mein bahut effefctive hain
Urmil, Jul 01, 2016
कुछ और मोटापा कम करने के उपाय बताए
Suman, Jul 02, 2016
पेट की चर्बी कम करने के उपाय बताए
Toshale, Jul 04, 2016
आपके द्वारा बताए पेट का मोटापा कम करने के उपाय बहुत बाड़िया हैं
Ruchira, Jul 05, 2016
विटामिन सी युक्त आहार लेने से भी पेट कम करने का उपाय हो सकता है
Ushma, Jul 06, 2016
पेट की चर्बी कैसे कम करें
Ushma, Jul 07, 2016
पेट की चर्बी कैसे कम करें
Mrinalini, Jul 08, 2016
आहार में फाईबर युक्त डाइयेट लें पेट कम करने के तरीके हैं
Kerani, Jul 10, 2016
मोटापा कम करने के तरीके बहुत बरिया हैं
mahesh, Jul 12, 2016
कुछ आयुर्वेदिक उपाय बताए
Gitanjali, Jul 16, 2016
मोटापा कम कैसे करे
Aditi, Jul 17, 2016
मोटापा कम करने के घरेलू उपाय बताए
Dhanya, Jul 18, 2016
कमर और पेट कम करने के उपाय में बहुत सारी योगा आसन होते है आज कल तो यू ट्यूब में भी बहुत सारे आसन सीखने को मिल जाते हैं
Kruthika, Jul 18, 2016
वजन कम करने के उपाय बताए
Neeru, Jul 18, 2016
आपके वजन कम करने के तरीके बहुत आसान हैं
Nihira, Jul 19, 2016
मोटी महिलाओं को अपने ख़ान पान का बहुत ध्यान रखना चाहिए
Shama, Jul 03, 2016
motapa kam karne ka tarika hindi me dena bahut acha idea hai congrats.
Vasuda, Jul 05, 2016
jaldi pet kam karne ke upay batain mein apnee saheli ki shadi esse maheene hai mein fitting wali dress pahenna chahtee hoon.
Ramani, Jul 06, 2016
Mera mota to berta hi ja raha hai motapa kam kaise kare
Megha, Jul 07, 2016
motapa kam karne ke desi totkay bahut aserdaar hai
Kanchan, Jul 09, 2016
motapa kaise kam kare gharelu nuskhe in hindi bahut assan ho raha hai samajhne mein.
Bhavna, Jul 11, 2016
pet kam karne ke gharelu nuskhe hindi me zada ache se samajh aa rhe hai sach mein
Abhijishya, Jul 14, 2016
pet kam karne ke gharelu upay in hindi mein batane ke lie thanx ab mein aur ache se en nuskhon ke estemaal ker paa rehee hoon.
saga, Oct 31, 2016
sagar pet badh gaya hai kya karna hoga
Aditi, Jan 12, 2017
red chilli ka matlab kaun sa chilli hai???
pooja gupta, Mar 01, 2017
pet ke charbi kaise kam kare?
Annu soni, May 08, 2017
Meri back ki chrvi bd gyi hai jins pehne Me problem hoti hai koi advice dedo plzzzzzz
joya, May 24, 2017
motapa kam karne ke sath protin kam ke upay batain
Himanshu , Sep 08, 2017
Motapa aur pet ko kam karne ke liye gharelu upay kiya hain wo bataen/
Pratik Modi, Sep 22, 2017
Pet aur motapa kam karne ka gharelu ilaj kiya hain mujhe bataiye
Pintu Disuja, Oct 03, 2017
Koi asan tips de ya nimbu ras mai kiya milakar khane se fat kam kar sakte hain jaldi se jaldi pet aur motapa kam karne ka formula bataen
Raman Bindra, Oct 23, 2017
Mere mami ki umar 52 saal hai or mere mami ke pet mai bahut saalon se dukhta hai pet mai baar baar pani bhar jaata hai char baar paani nikala ja chuka hai par fir se vapas bhar jaata hai iska upay kiya hai bataiye please
Arjun, Jan 06, 2018
Mere umar 14 saal hai motape ke saath pet badh raha hai kaise kam karun koi bata sakta hai?
विनोद दुआ, Jan 30, 2018
पेट और मोटापा कम करने के घरेलू नुस्खे बताइए जिनसे मेरा पेट कम होने के साथ मेरा मोटापा भी शर्तिया कम हो जाए|
Parmod kohli, Feb 05, 2018
Are thoda yoga ya green tea piyen nahin to harbal chaaye ka istemaal karen
Vaishnavi Prasar, Jan 07, 2016
What a prctical article , supab article ...
Shanvi Prasar, Jan 12, 2016
Doodh mein se malai nikalkar ismein thodasa haldi milakar lep kare aur adhe ghante baad dho de chand ka noor lagoge aap bilkul meri tarah...
Niks, Jan 21, 2016
Bahut ache nuskhe diye h apne...
Pooja, Feb 10, 2016
working great for me!!!
kajal shrivastava, Feb 10, 2016
it really works
sheena, Mar 16, 2016
roz aloevera lagane se bhi skin achee hotee hai
deepak, Mar 19, 2016
Adopt these formulas for face beauty but also be careful in diet.
smrita mishra , Apr 25, 2016
Yes this is Good tips.. I apply in my Haier and face........I m so happy
Gamana, May 01, 2016
gore hone ki best naturally tarike kripya bataea.
Hasitha, May 02, 2016
mein apko 15 minut me gore hone ka mera secret batatee hon eske lie mein apne face mein Banking soda paste lagatee hoon esko banana bahut asaan hai islke liye apko banking soda chaia orh pani. Sabse pehle ek glass le usme barabar quantity me banking soda orh pani mila le . iska paste banaye orh achi tarha se ghole . iss paste ko apne chehre par 15 minuts ke liye lagaye orh paye goran rang .
Pratyaksha, Jun 08, 2016
Scrub Kare Twacha ko scrubber karne se nayi twacha aati hai aur purane daag-dhabbe halke padne lag jate hai. Aapko hafte me 2 baar scrub karna chahiye taki aapki skin me glow aa sake.
Rishima, Jun 10, 2016
Butter Fruit ka juice bhi pee sakte hain twacha me name bharne ke liye aapko butter fruit ka juice pina chahiye. Yeh twacha me andar se hi chamak lata hai.
pallavi singh , Jul 26, 2016
Bahut hi acche se bate hai bat is site me I like Plz large pores ki liye bhi batye Aur dry hairs ki liye
karamjeet singh, Aug 28, 2016
ye to badhiya tarika hai beauty ka
Poonam, Nov 11, 2016
Meri age 26+ h n muje thyroid bi h or meri skin loose ho rhi h plz muje koi upay btay jisse ki skin tight ho jaye mere Baal b halke ho gye h plz diet b btay ki kese leni chaiy
Rajshri, Mar 22, 2016
aapke pregnancy care tips bahut ache hai great job
simi, Mar 22, 2016
aapke itne ache pragnancy care tips se mujhe bahut help mili hai thankyou
naziya, May 11, 2016
Its very good . and very helpful for every pregnent lady...
jaanvi sharma, Jul 28, 2016
Mujhe pregnancy care ki jaankaari nahi thi in tips se mujhe kafi help mili Thank you
Chandra, Aug 20, 2016
Very helpful tips for pregnant lady.
Arvind chaurasia, Feb 14, 2016
sir meri hight 5.3 h aur meri age 23 h. please meri hight badane k koi tarika bataye.
Ashish, Mar 09, 2016
Sir meri hight 5.4 Intch hai aur mera age 21 runing hai sir plz bataiye sir mai aur badh sakunga
Abe, Mar 18, 2016
doodh ka sewan roz kene se bhi labai berti hai
Rocky, Mar 19, 2016
Yes agree for lambai but start before 16teen years of age for better result.
Udeep, May 01, 2016
kuch aise upay bataea jo height badhane mein faydemand ho meree height bahut kam hain .
Yug, May 02, 2016
height badhane ke lie diet achee lein, puree neend lein, seedha bathein, diet mein calcium walee cheezain zada khain , niyamit jogging karein , rassi koodein .
dinesh, May 15, 2016
Sir my age 20 year hight 5.4 h mai kya kru ki mera hight aur bade
Sandya, Jun 08, 2016
Height barane ke lie roz exercise kiya Karein khaz ker hath aur per ke bal latakne aur pullups kerna strech exercises bhi ker sakte hai .Roz subah dorna bhi bahut faedemand hain.
Tapasvini, Jun 10, 2016
Height barane ke lie calcium yukt diet lenee chahie jaise milk, sprouts etc..... aur juk ke nei seedha bathna chahie.
abhishek, Jun 16, 2016
Sir my height is 5.7 and I am 16 please help me
Laboni, Jul 09, 2016
height kitne saal tak badti hai
kamalsingh, Jul 07, 2016
20 saal ka hun per bahut chota hun
shivam sharma, Jul 10, 2016
16 sal kahu lambae nahi badh rahi hii sir
brijesh kumar, Aug 06, 2016
sir me 17 ka hu meri height 5.2 he sir meri height kese badegi plz sir mere liye koi tarika batao
Yashika, Aug 10, 2016
Mera sawal vinod Ji se h jinhone ek upaye btaya h actually ye upaye mujhe smjh nhi aaya so I wnt k Vo apna upaye achchhe se smjha de plz
shoaib raeen , Aug 11, 2016
Sir main 17 sal ka hu meri height 5.3 hai
Afsaarr , Oct 27, 2016
hmari age 17 year hai hight 5 fit 2cm hai kaise hight bdaye
Arif, Oct 27, 2016
meri umar19 saal hain aur height sirf 5 feet aur 1 inch hain.. kuch tareeka batao height badane ki
Ridhi, Oct 27, 2016
meri age 12 years hain aur height 3 feet 9 inch hain.. mera bahut mazaak banta hain.. pls suggest some easy tips for me
Basim, Jan 10, 2017
Sir Mera naam Basim h mai 19 Saal ka hoon meri height 5.3 hai pls mujhe koi tareeka batao height badhane ka
Vijay Kumar, Jan 14, 2017
I Am 14 sal ka hoo,i m 5 ft ,how i improve my height
pintu, Feb 11, 2017
Sir mera height 6.3 hai ishe par Rokne ka trika mera age 16 saal hai
mantu, Feb 11, 2017
Hight kaiae roke badhte ga raga hai
Amit, Feb 17, 2017
HelLO SIR meri umar 21 sall hai aur meri height sirf 5"2' hain. Sir mujhe height badane ke bare main kuch bataye gharelu nuskhe tips
Jyoti , Feb 19, 2017
Sir meri height 5 ft Kuch inch h or Mera Delihi police ka physical test h March m test m 5ft 2 inch height Chahiye sir Kuch Esa tarika btaiye jisse 10ya 15 din m meri dedh inch heigh bdh jaye
Gul, Feb 20, 2017
acha lag raha hain tips padkar shayad aise hi kaam bhi kare yeah
Gauri, Feb 20, 2017
gharelu nuskhe tips are great and very informative... bahut simple tips hain
Giri, Feb 20, 2017
thanks alot for such a great gharelu nuskhe tips... very informative
Reeta, Feb 20, 2017
Height badane ki tips batao jo 1-2 months main asar kare.. main karta hoon but samajh nahin aata ki sahi hain ki galat
Anu, Feb 20, 2017
hiii. pls help me on height problem... latak latak kar pareshan ho gaya but no use
Raju, Feb 20, 2017
sir pls help my height is not increasing and feel so shame due to my height..pls help some workable solution
Raj, Feb 20, 2017
hiii..sir mera age 23 ha 4-5 inch hight badhana hai kya kare
Shubha shil, Feb 21, 2017
Sir mera hight 5.5 hai isce 2inch barhane ke liye keya karna parega
Lakhan sharma, Apr 17, 2017
Sir main 17 ka hoo meri height 5.4 hai ,please help me mughe 4 inch aur badani hai help me plz
Shivam, Apr 20, 2017
bahut ache updates daale hue hain.. acha lag raha hain
priya, Apr 30, 2017
Sir .. Meri height 4.8 h sir mera class me bhut majak banta h sir..... M bhut presan hu plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz mujhe koi solution batao meri age 16 year h
Mannu Gautam, May 05, 2017
bahut badiya gharelu nuskhe - quick and best
Maani Popli, May 05, 2017
tips are awesome and very simple... kahan se itna gyaan laate ho
Santosh Kumari, May 05, 2017
aapke ideas bahut hi badiya hain but merko samajh nahin aaraha kahan se shuru karoon aur kahan se khatam
Monika Sharma, May 05, 2017
bahut badiya likha hain... aati jaankari ke sath
madhu kumari, May 05, 2017
nice jankari
rahul , May 07, 2017
sir bus ek din me height badhane ka upahaaye batao
Aamir Khan, May 08, 2017
meri height to kam hain hi uske sath motapa bhi hain. exercise ka asar kuch nahin ho raha sab barbaad aur bahut tension main hoon
Sumit Deol, May 08, 2017
meri height 6 class se bad hi nahin rahi aur aisa lagta hain ki main jokar lagti hoon kyoki mera face mature hogaya hain. ab main 12 class main hoon aur bahut parshaann hoon
Teena Garg, May 08, 2017
mam meri choti height se bahut pareshan hoon aur samajh hi nahin aata ki kya karoon... koi samadhaan bataye
Sonu vishwakarma, May 08, 2017
Sir mera naam sonu vishwakarma hai umra 17-18 wars hai sir mera height nahi badh raha hai koi aisa ghrelu upay bataye ki mera lambai jaldi se badh sake mera height 5.5 hai
ANSHU KESHREWANI, May 09, 2017
HIGHT NAHI BADH RAHI HAI
Mahadev kumar, May 13, 2017
Very good topiks i like ur height badhane ke upay article
Monu baleshwar, May 18, 2017
Hight badhane ke liye kuch upay batanye aor body banane ka bhi upay batanye
Rahul , May 22, 2017
Sir my hight 5fit hai ab main apke kad badhane ke nuskhe apna raha hoon
रिपु धवन, Sep 24, 2017
हाइट बढ़ाने के लिए क्या करना चाहिए इसका किया तरीका है मैं पूर्ण रूप से इसकी जानकारी जानना चाहता हूँ प्लीज़ शेयर मी
Piyush Shrivastav, Aug 27, 2017
sir meri height 5 feet 9 inch hai kuchch aisa bataiye ki main 6 feet ka ho jaaun iska tarika aur upay bataiye
rohit pandey, Sep 06, 2017
Haight 165 hai 3-4 cm ho sarl garelu upey bataye
arvind nishad, Sep 07, 2017
mai bhaut paresan hu apni hight k liye but ab mai ye height badhane ke nuskhe ajmaunga thanks
Nandan pal, Sep 07, 2017
Hight badhana ab asan ho gya hai
Ritik Raj, Sep 09, 2017
Mera lambai nahi bad raha hai log mujhe isliye masuaalka kahte hai kya karu
mannat, Sep 09, 2017
bahut badiya article hai height badhane ke liye yoga bhi karna chahie
mandan, Sep 10, 2017
lambai badhane ke tarike apnane ke sath apnee diet mein palak zaroor add kare yeh height badhane mein bahut kargar siddh hotee hai
Gautam , Sep 10, 2017
Mai 21 ka hu meri hight badhegi
Gaurav, Sep 12, 2017
Lambai aur height badhane ke tarike aur upay kiya hain sabhi kuchch share karen
Tikma ram, Sep 13, 2017
Hight badhana bahut asan ho gya hai apke nuskhon dwara
Nikhil , Sep 13, 2017
mein apke dwara batae gae lambai badhane ke upay Aaj se hi tray karunga
varun, Sep 15, 2017
mein apnee height badhane ke lie apke article mein dee huee exercise aur lambai badhane ke nuskhe apna raha hoon sach mein mere height pehle se 1 inch badee hai thanx
farehan nasir, Sep 15, 2017
Sir mera heighte 5.4 hai aur mai badhna chahta hu to kase badhau aur meri umar 18 hai kuch kad badhane ke gharelu nuskhe share kijie
Shibu Tripathi , Sep 22, 2017
Sir meri height nahin badh rahi hai kuchch bataiye sir meri height 5 feet 4 inch hai Kaise badhegi sir kuchch bataiye?
Tilak Raj, Sep 23, 2017
Sir My Hieght is 5 feet 4 inch tell Me Some Tricks For My Hieght?
राजेश कुमार , Oct 02, 2017
मैं 23 यियर का हूँ और मेरी हाइट 5 फीट 4 इंच है लेकिन मैं और हाइट बढ़ाना चाहता हूँ हाइट बढ़ाने के कोई तरीका बताएँ जिससे मेरी हाइट कम से कम 2 इंच बढ़ सकें....
रूपेश कुमार, Oct 04, 2017
अपनी हाइट को बढ़ाने के लिए आप रोज जम्पिंग स्वीमिंग और लटकने वाली एक्सरसाइज करें भरपूर नींद लें तनाव मुक्त रहें खूब पानी पिएं रोज ताजे फल खाएँ हरी पतेदार सब्जी खाएँ|
Ragini, Oct 10, 2017
Sir meri height 4.9 inch hai Jaldi height badhane ka koi asaan formula batayen. please
Ratish.verma, Oct 15, 2017
Mai.17saal.Ka.Hun.Meri.Height.Nahin.Badh.Rahi.Sirf.5 feet 1 inch hai please koi Tarika.Bataiye
बुध सिंग, Oct 21, 2017
लंबाई बढ़ने के तरीके और उपाय बताएँ जिससे मैं भी अपनी हाइट को बढ़ा सकूँ| प्लीज़ शेयर मी
Apurva, Oct 25, 2017
Mujhe height 3 Days mai badhana hai please send me the answer today
Hari Shankar , Oct 28, 2017
Height badhane ke upay aur tarike batayen please
दविंदर सिंग, Nov 12, 2017
लंबाई बढ़ाने के लिए किया तरीके और उपाय हैं मुझे भी बताएँ कियोंकि मैं भी हाइट बढ़ने का इच्छुक हूँ|
Kunal Sharma, Nov 14, 2017
Meri height nahin bad rahi hai kiya Karun height ke badane ke liye iska koi best tarika bataiye
अजय कुमार, Nov 24, 2017
लंबाई या हाइट बढ़ाने का तरीका किया है मुझे आप इसके बारे में बताएँ जिससे कि मैं भी आसानी से अपनी हाइट को बढ़ा सकूँ|
Neeraj Kumar , Dec 10, 2017
Main 17 Year Ka hun Meri height bahut kam hai Main aapni height badana chahta hun Please mujhe koi dawa and ilaj ho to bataiye Main bhi jaldi se lamba ho jaaun koi bhi tarika batayen?
Suraj Kumar , Dec 28, 2017
Sir very good idea as you given in your article Thanks.
Omkar Singh, Jan 02, 2018
Main 17 year ka hun mujhe 1" se 2" Barne ke liye kiya karna chahiye please bataiye
जितेंदर कपूर, Jan 04, 2018
हाइट बढ़ाने का तरीका किया है मुझे जल्दी से हाइट बढ़ाने का कोई भी उपाय बताइए जिनसे कि मैं जल्दी से अपनी हाइट को बढ़ा लूँ|
आशुतोष सिंग , Jan 05, 2018
लंबाई यानी की हाइट बढ़ाने के तरीके किया हैं इसके कोई आसान से तरीके बताएँ|
गीत कुमार, Jan 06, 2018
हाइट बढ़ाने के तरीके किया हैं मुझे जल्दी से हाइट बढ़ानी है इसके लिए मुझे किया करना होगा प्लीज़ शेयर मि ऑल
Ravinder Sodi, Jan 21, 2018
Any best medicine or supplement (powder) for growing best height result must 100% aaana chahiye wahi bataiye
Baljit Singh, Jan 30, 2018
Main 14 saal ka hun aur meri height 140cm hai mujhe apni height badhani hai koi aasan tarike mujhe sheyar karen please
योगेश पंडित, Jan 31, 2018
हाइट बढ़ाने के लिए कौन्से तरीके और उपाय यूज करें जिनसे मेरी जल्दी से हाइट बढ़ जाए?
Roop singh , May 19, 2018
height badani hai sir ji meri height sirf 5 fit hai.
Deepak soni, Jun 18, 2018
mai 15 saal ka hu aur meri height 5 ft h. kya meri height aur badh sakti h pls help me.
Manjeetsingh, Jul 06, 2018
Yaha par bataye gaye lambai or height badhane ke tarike aur upay bhut acche hai. Thanks for posting this article.
sangita, Mar 17, 2016
when we are children then our grandmother gives at home for fever
Anindita, Mar 18, 2016
sirke dware bukhar ka elaaj bahut asardaar nikala hai shukriya
pappu kumar yadav, Apr 26, 2016
bukhar ka ilaz bata do
Ramola, May 01, 2016
Bukhar kaise hota hai eske kya lakshan hote hain mera 7 saal ka beta hai kabhi mujhe pata hi nahi chalta ki usse bukhar hai .
Saina, May 03, 2016
Bukhar apne infection ke dwara jab liver mai apna sadhan banata hai to yah hipotytis paida kar deta hai jise aam bolchal mai Piliya bol dete hai. Yahi virus rakt mai milkar toxiemia paida karta hai jisse bukhar ke lakshan jese ki badan dard, sir dard aadi taklif badh jati hai. Bhukh bilkul kam ho jati hai, pani pine mai jee machlata hai, ultiya hone ki taklif bad jati hai. En Lakshno ke dwara ap pata ker sakti hain ki apke bache ko bukhar hai aur usee turant doctor ko dikhain.
surbhi , May 28, 2016
Imidate. Halka bukhar aana muh ka test kadwa hona fir apne aap hi chale Jana body main weakness lagne ka kya reason hai
Mantu Aarya, Jun 25, 2016
i m agree for your sajestion.
Rima, Aug 05, 2016
Aapka article bahot acha hai..
rinki rana , Aug 09, 2016
yes I like these suggestion.I will follow
Phil, Oct 27, 2016
Very informative.. thanks alot
Abish, May 15, 2018
sardi bukhar mai hm bhar ka kha sakte hai kya?
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अपनाए मासिक धर्म से जुड़ी परेशानियो के लिए ये असरदार हर्बल उपचार
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Padma Mayurasana Kaise Kare : पद्मा मयूरसाना कैसे करे और उसके फायदे
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सिर्फ ३ दिन मे गोरी त्वचा पाने के घरेलु उपाय ज़रूर अपनाये
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सफेद बालों को काला करने के घरेलू उपाय : Safed Balon ka ilaj
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Body Kaise Banaye??? Body Banane Ke Aasan 6 Tarike or Gharelu Upay
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Home Remedies for Fever in Hindi : बुखार के 7 घरेलू इलाज
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रहिए ईको-फ्रेंडली और ऐसे मनाए दीपावली बिना प्रदूषण
inaya, Jan 09, 2017
gajar ka halwa kaise banaye?