एलोवेरा के फायदे और नुकसान - Aloe Vera Benefits and Side Effects in Hindi

Aloe vera ke fayde ( एलोवेरा जेल के फायदे ) : Aiye sabse pehle jane aloe vera ke fayde kya hai? Aloe vera ke jitne gun gaaye itna kam hai kyonki yeh sabhi tarah se hamare liye upyogi hai. Baharuni upyog mein bhi aloevera itna hi fayda deta hai jitna ki is ke sevan karne se.

Tvacha, baal, pet aur kai takleefo ka rambaan ilaj sirf ek hi jadi booti mein samaya hai aur voh hai aloevera yaane ki gavarpata ya kumari. To jaaniye aloe vera benefits in hindi, benefits of aloe vera juice in hindi me aur banaye is ko aap ka swasthya friend.

एलोवेरा के फायदे और नुकसान :-

1. एलोवेरा के फायदे - Aloe Vera Benefits in Hindi 
   • एलोवेरा जैल के फायदे त्वचा के लिए - Aloe Vera Gel Benefits for Glowing Skin in Hindi
   • एलोवेरा जैल के फायदे बालों के लिए - Aloe vera Gel Benefits for Hair in Hindi
   • एलोवेरा का रस सूजन और दर्द से देता है राहत - Aloe vera juice for inflammation in Hindi
   • एलोवेरा जूस के फायदे स्वास्थ्य के लिए - Aloe Vera Juice Benefits for Health in Hindi 
   • एलोवेरा तेल के लाभ - Ghrutmukari oil Benefits in Hindi
2. एलोवेरा के औषधीय गुण, उपयोग- Uses of Aloe Vera in Hindi
3. एलोवेरा के नुकसान - Aloe Vera Side Effects in Hindi
4. एलोवेरा का इस्तेमाल कैसे करे - How to Use Aloe Vera in Hindi

एलोवेरा के फायदे - Aloe Vera Benefits in Hindi :-

Aloe vera ek succulent plant hai jis ke patte ke kinari mein kaante hote hai magar yeh patte bilkul thick aur ras se bhare hote hai. Is ko kaatne par andar ek pardarshak jelly jaisa padarth hai jis mein hote hai polymannans, anthraquinone, glycosides, anthrones, lectins aur emodin. Is ke alava aloevera mein paaya jaate hai minerals, antioxidants aur amino acids jo poshak hote hai. To padhiye aloe vera ke fayde hindi me aur iska upyog kaise kare. 

एलोवेरा जैल के फायदे त्वचा के लिए - Aloe Vera Gel Benefits for Glowing Skin in Hindi :-

Ab jaaniye how to use aloe vera gel on face in hindi. Chehre par daag ho, jhaiya pad gai ho, chehra ki tvacha rookhi ho gaye ho to aap aloe vera ke andar ke garbh ko nikale aur is ka juice bana de mixer mein. Aap aloe vera ka patta lekar lambai mein beech mein se kaat sakte hai aur seedha upyog kar sakte hai agar samay ka abhav hai. Bas aloe vera ke juice ko apne tvacha par achchi tarah mal de aur 30 minute tak rakhe aur pani se dho de. Raat ko aisa karne se sab mail nikal jaayega, bacteria ka naash hoga aur chehre ki tvacha moisturize ho jaayegi. Aloe vera ke fayde skin ke liye anek hai: 

1. Aloe vera ke upyog se dheela pad gaya tvacha fir se tight aur youthful ho jaayega.
2. Badhti umar mein bhi chehra jawan lagega.
3. Aloe vera gel ke fayde Tvacha ko moisturize krne ke liye.
4. Aloe vera lagane ke fayde se chehre ke daag dhabbe mit jayenge aur muhase bhi mit jayenge.
5. Aloe vera gel ke fayde agar ghaav ho ya insect bite ho to jalan kam kar dega aur jaldi se mit jayega.
6. Aloe vera mein anthraquinone aur saponin hai to aloe vera uses in Hindi mein jaaniye ki yeh makeup remover ka kaam bhi kar sakta hai aur tvacha ko bilkul nuksan nahin karega. Bas ek patte ko khada kaate aur chehre par ghiste rahe. 
7. Aloe vera mein hai polysaccharide, enzyme, vitamin, fatty acid hai jo sabhi mil ke tvacha ko hara bhara bana ke jawani lambe samay tak barkarar rakhti hai. 

Sirf aloe vera gel ya to oil, haldi, dahi, nimbu ka ras ya to shahad ke saath mila ke chehre par lagane se aur bhi fayde hote hai. 

और पढ़े :- एलोवेरा जैल स्किन माय्स्टयरिसर

एलोवेरा जैल के फायदे बालों के लिए - Aloe vera Gel Benefits for Hair in Hindi :-

 Aloevera Jaise tvacha ke liye gunkari hai aise hi aloe vera ke fayde balo ke liye bahut hai. yahan aap aloe vera uses for hair in hindi aap jaaniye:

Baal jhad jane ki samasya hai, theek se ugte nahin hai, lambai kam hai, ruksh hai, rusi hai baalo mein aur split ends hai to yeh sabhi samasya ka masla hai aloe vera. Hair ke liye benefits of aloe vera in hindi jaaniye: 

1. Fresh aloe vera juice ko baal aur baal ke jad mein achchi tarah mal de aur 30 minute ke baad dho de. Is se baalo ka jhadna bandh ho jaayega aur yeh hai ek benefit aloe vera for Hair in Hindi. 
2. Aloe vera mein jo amino acid hai voh baalo ke keratin jaise hi hai isiliye baalo mein lagane se kesh ki vraddhi hoti hai. 
3. Rusi ho to nimbu ke ras ke saath aloe vera gel baalo mein lagane se rusi ka problem kam hoga.
4. Nariyal ka tel aur aloe vera juice baalo mein lagane se baal mulayam, ghane aur lambe ho jaayenge. 
5. Hair ke liye conditioner ki tarah, thoda aloe vera paani mein mila ke baal dhone ke baad lagaya jaaye to baalo mein bounce aur chamak aayega.

Yeh hai baalo ke liye aloe vera ke fayde in hindi ya kahe aloe vera for hair growth hindi me. Badam ka tel ya aisa koi bhi mehnga tel ke bajay aloe vera ko upyog kare to baalo ki shaan ka kya kehna. Kisi aur tel ki bajae aloe vera ka fayda zyada hota hai.

और पढ़े :- बालो को घना लंबा बनाने के आसान और असरदार घरेलू नुस्खे

एलोवेरा का रस सूजन और दर्द से देता है राहत - Aloe vera juice for inflammation in Hindi :-

• Aloe vera ke labh kai hai magar ek yeh hai ki yeh sharir mein inflammation kam kar deta hai. 
• Aloe vera mein rahit polyphenol aur antioxidant sharir mein se toxins ko bahar nikal dete hai aur sujhan kam kar deta hai. Yeh ek uttam benefit hai aloe vera juice in Hindi aap jaaniye. 

और पढ़े :- यह घरेलू नुस्खे अपनाए और पाए कमर दर्द से हमेशा के लिए छुटकारा

एलोवेरा जूस के फायदे स्वास्थ्य के लिए - Aloe Vera Juice Benefits for Health in Hindi :-

Aloe vera juice health benefits in hindi: Yeh to rahe baharuni upay aloe vera gel ke. Lekin aap ko yeh bhi janna hai एलोवेरा जूस के फायदे kya hote hai agar hum is ka sevan kare to: 

1. Niyamit dhang se thodisi maatra mein एलोवेरा का उपयोग kiya jaaye to sharir ko vitamin, mineral aur amino acid milte hai. 
2. Aloe vera ke labh (एलोवेरा के गुण) jitne jaane utne kam hai. Agar aap ka cholesterol badh gaya hai aur blood sugar bhi hai to ek chamach aloe vera juice se yeh niyantrit honge. 
3. Pet mein gadbad hai to ek chamach aloe vera juice se pet mein bacteria ka nash hota hai aur immunity bda deta hai.
4. Aloe vera daant aur masudho ke liye uttam hai. Chlorhexidine vaale mouth wash ke bajay aloe vera juice se gargle yaane ki kulla kare to sabhi bacteria mar jayenge aur oral health bana rahega. 
5. Aloe vera juice ke fayde Vajan kam karne ke liye agar aap savere nimbu ka ras, shahad aur garam paani ka upyog karte hai to is mein thoda sa aloe vera bhi mila de to aur fayda hoga. 

और पढ़े :- होममेड एलोवेरा जूस और स्मूद

Yeh hai aloe vera ke fayde hindi mein. Aloe vera aap ke ghar mein pot mein ugaye aur jab bhi jaroorat ho to is ka aap tuarant upyog kare.

एलोवेरा के नुकसान - Aloe Vera Side Effects in Hindi :-

1. Kai log aloe vera ko amrut samaan maante hai magar aloe vera ke nuksan bhi hai jaise ki agar is ke chilke ke barabar neeche ke hisse ko khaye to dast ho jaata hai. 
2. Aloe vera ke chilke se juda hua chikna padarth jo pet mein jaaye to dast ke saath pet mein dard bhi hota hai. Ulti bhi hone ki sambhavna hai. 
3. Aloe vera ka khatra hai ki yeh gurde ki karyakshamta kam kar deti hai aur kaafi nuksan pahuncha sakti hai. 
4. Aloe vera nuksan karta hai thyroid granthi ko aur jinhe thyroid ka samasya hai to dawai par bhi is ka dushprabhav hota hai. 
5. Jinhe pyaj aur lehsun se allergy hai to un mein aloe vera juice sevan ka dushprabhav aur gambhir hota hai.
6. Aloe vera juice ke fayde hai to aloe vera side effects in Hindi jaaniye. Is ka ras lambe samay tak lagatar upyog na kare nahin to pachan par asar hota hai aur aant durbal ho jaate hai. 
7. Aloe vera side effects khas kar ke us me rahe anthaquinone  se hota hai jo chilke ke barabar neeche mein hai isiliye aloe vera gel benefits paana hai to chilka nikale, garbh ko dho de aur baad mein upyog kare to aloe vera juice side effects se bach ke rahenge. 
8. Garbhvati mahila agar aloe vera ka upyog kare to aloe vera ke nuksan in Hindi jaaniye ki garbhpaat ho sakta hai ya to hone vale bachche mein khaamiya ho sakti hai. 
9. Lambe samay tak aloe vera juice na peeye yeh maan ke ki aloe vera juice benefits jyada lenge. Atishay sevan se gurde mein taklife, peshab mein khoon, maspeshiyo ki kamjori, dil ki taklif aur vajan kam hona yeh khas aloe vera ke nuksan hai. Dast bhi ho sakta hai agar anthraquinone gel mein reh gaya aur pet mein chala gaya. 
10. Aloe vera side effects madhumeh mein yeh hai ki khoon mein sharkara bilkul kam kar de sakta hai to dawai lete ho to soch samajh ke le ya to na le vohi achcha hai. 
11. Aant ki bimariya ho ya to bavasir ho to aloe vera se aur bhi nuksan hoga. 
12. Kisi bhi prakar ka dwai lete ho to aloe vera side effects se bachne ke liye upyog ke pehle doctor se salah le.

एलोवेरा का इस्तेमाल कैसे करे - How to Use Aloe Vera in Hindi :-

Aloe vera ka patta thick hota hai aur bahar chilka hota hai aur andar pardarshak garb. Patte ke andar ke bhaag latex type ka chikna peela padarth hota hai jis mein anthraquinone hota hai. Yeh padarth tvacha ke liye faydemand hai aur pathogens aur bacteria ka nash karta hai. Jal jaane par, tvacha sambandhit rog aur baal ke dandruff ke liye yeh hissa faydemand hai. Agar khaaya jaaye to is se diarrhea ya pet mein dard ho sakta hai. Isiliye aap ko janna hai how to use aloe vera in hindi-

1. Aloe vera ke patte ko dho daale.
2. Aloe vera ke upar ka chilka nikal de.
3. Andar ka pardarshak bhaag ko paani mein dho daale.
4. Ab is ka aap khane mein upyog kar sakte hai. Ek inch se adhik na khaaye. 
5. Agar tvacha aur baalo ke liye use karna hai to patte se lage hue andar ka peela chikna bhaag bhi upyog mein le sakte hai. 

और पढ़े :- न्यूट्रीशन इन एलोवेरा जूस

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