टेढ़े मेढ़े दांतो को सीधा करने के आसान घरेलू उपाय

टेढ़े मेढ़े दांतो को सीधा करने के आसान घरेलू उपाय

Daanto ko tedhe medhe ugna us ke peeche kai kaaran hai. Daant agar mooh ke size se bade ho to ek dusre par dabav daal ke tedhe medhe ho jaate hai, yeh ek karan hai aur is ke kaaran kai taklif hote hai. Aise daant ho to khaana chabane mein taklif hoti hai. Crooked teeth ko saaf rakhna bhi kathin hota hai aur is ke kaaran gingivitis, caivities aur daanto mein sadan jaldi se ho jaata hai. Jadbo ke snayu par dabav aata hai aur daant tootne ki sambhavna rehti hai. Tedhe medhe daant se looks bhi bigad jaata hai. To aap orthodontist se braces fit karva sakte hai ya to dant seedhe karne ke tarike jo yahan par bataye hai un ka prayog kare to fayda hoga. 

टेढ़े-मेढ़े दांतों से कैसे पाएं छुटकारा

  • टेढ़े-मेढे दांत ko seedha kiya jaa sakta hai braces ke sahay se. Is ka kaaran hai ki daant ke jad jo hai voh flexible hai aur braces nirantar dabav banaye rakhte hai jis se daant dheeme se sahi position mein aa jaate hai. Braces nahin lagvana hai to crooked teeth ko ghar par he seedha karna hai to apne jabaan ka upyog kare. 
  • Jeebh ke sahare daant par dabav aise daale ki voh tedha hai to seedha position mein aaye. 
  • दांत सीधे करने के तरीके mein aasaan tarika hai ungli ka prayog. Ungli ko aise dant par dabaav deke rakhe ki vo h sahi disha mein dheere dheere mud jaaye.
  • Thick elastic ka upyog kare. Har koi apne jeebh ko ya ungli ko lambe samay tak upyog nahi kar sakta hai tedhe medhe daanto par. Thick elastic strip aata hai jis ko aap ke sar par piro de aise ki aage ki daant par dabaav de. Yeh prayog aage ke daant agar mude hai aage ki aur to hi kaam karega. Yeh elastic patti dabaav continuous banaye rakhenge aur is se dheere se daant andar ki taraf mud ke seedhe ho jaayenge. 
  • Orthodontist aap ke daanto ka mould banayega aur is mould ke pramaan ek retainer taiyar kar ke fit kar dega. Is ko kam se kam 6 mahine se leke ek saal tak rakhna hoga. Retainers steel ke ho sakte hai aur aaj kal transparent acrylic ke bhi hote hai to sharmindgi kam mehsoos hogi. 
  • Braces ki jaroorat bahut hee crooked teeth ke liye chahiye jab mooh me alag alag daant alag disha mein mude hai. 

Tedhe medhe daant se pareshan kyon rahe jindagi bhar jab aap ghar par pehle koshish kar sakte hai aur agar yeh mumkin nahin hai to orthodontist ke pas jaroor jaa ke problem resolve kare. Tedhe medhe daant jaldi se gir jaate hai kyonki un ko doosre daanto ka support nahin milta hai.

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1 Comments

sumit singh, Feb 03, 2017

mere tede mede teeth hai or vo ek doosre se ade hue hai

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