माँ का दूध बढ़ाने के घरेलू तरीके और उपाय

माँ का दूध बढ़ाने के घरेलू तरीके और उपाय

Abhi abhi delivery hua hai aise maa ko yehi soch rehti hai ki us ka doodh us ke bachche ke liye paryapt maatra me ho. Kabhi kabhi kai mahilao me aisa nahin hota hai. To unke liye hai yeh tips jo ma ka doodh badhaye aur santan ko tandurast banaye. 

Aise to delivery ke pehle hi pregnant mahila ko agastya rasayan aur dashamool arishta ka sevan karna chahiye. Na kiya hai to koi baat nahin, baad me aap yeh prayog kare doodh badhane ke liye. 

  • Shatavri uttam maana jaata hai doodh badhane ke liye. Aise to maata ko ghee ke banavat khilaye jaate hai to ghee ke laddoo mein shatavri mila ke khilaya jaaye to doodh ke pramaan me badhotri hoti hai. 
  • Methi bhi ek uttam beej hai jo mata ka doodh badha deti hai. Methi bhigo ke gud ke saath chaba ke khaaye ya to powder ko ghee gud ke saath udad ke powder ke saath mila ke laddoo bana ke khilaye. 
  • Fennel yane sawa ke beej se doodh badhta hai. Yeh powder kar ke sabji me daal ke khaaye ya to fir paani me daal ke ubale aur poore din sirf yehi paani peete rahe. Saath mein saunf milaye to aur achcha hoga. 
  • Maata ko dahi, paneer aur doodh ka sevan karna chahiye to automatically stan me doodh badhega. 
  • Ghee aur makhan aahar me khoob le to doodh badhega.
  • Khajur, kismis, badam, akhrot, kaju ke khaane se bhi doodh badhta hai. Singdane se bhi doodh badhta hai. 
  • Savere savere naye maata ko tulsi ka ras aur karele ka ras peena chahiye. Lahu bhi swach hoga, bachhe ko immunity milega aur stano me doodh badhega. 
  • Aahar mein lehsun aur adrak ka poora upyog kare doodhbadhane ke liye. 
  • Hare patte vali sabji khaaye. 
  • Jeera ko chaach me daal ke piye. 
  • Har roj thodasa til aur gud avashya khaaye. 
  • Falo mein angoor, papita, munakka khaaye to doodh me vruddhi hogi. 
  • Aahar ke saath stano ka malish karna chahiye aerandi ka tel lagake. 
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