गर्भधारण नही हो रहा है तो अपनाए ये तरीके जल्दी प्रेग्नेंट होने के

गर्भधारण नही हो रहा है तो अपनाए ये तरीके जल्दी प्रेग्नेंट होने के

How to get pregnant in hindi : Shaadi ke baad ghar ke sadasya yehi chahenge ki ghar me ek nanha munha farishta aaye. Agar patni job karti hai aur ghar ke kaam bhi karti hai to use fursat nahin milta hai aur tanaav hota hai aur in karano se pregnant hona mushkil ho jaata hai. Fast pregnant kaise ho jaaye yeh jaan ne ke liye aage padhte rahiye aur apnaye jaldi pregnant hone ke tips in hindi

Jaldi pregnant hone ka tarika in hindi 

  • Jaldi pregnant hone ke liye sabhi haalat sahi hone chahiye to pehle in cheezo par dhyan de: 
  • Swasth sudhare aur vajan sahi kare. Underweight ho to bhi problem aur overweight ho to bhi problem. Underweight ho to pehle vajan badhane ke liye din me 5 baar paushtik aahar le. 
  • Tanav se mukt ho aur sharirik shram kam kare. Yoga har roj savere uth ke kare
  • Sahi samay par prem purvak pure involvement ke saath sambhog kare aur sahi position apnaye. 
  • Checkup karvaye kyonki koi infection ya aisa condition ho uterus ya yoni me to is ka chikitsa ho. 

How to get pregnant in hindi aage padhiye aur apnaye jab aap ne prathmik upar bataye haalaat sudhar diye hai. 

  • Pregnant hone ke tarike in hindi bataye to pehle apna ovulation date kab hai voh jaan le aur ovulation ke do din pehle aur ovulation ke din par sex avashya kare.agar ovulation ka din nischit nahin hai to mahavri ke 10 din ke baad har roj sambhog kare pregnant jaldi hone ke liye. 
  • Pregnancy conceive tips in Hindi kahe to agar job karti hai to mahila ko chutti le lena chahiye. Jodo ko bilkul relax ho ke, samay nikal ke sex karna hai aur voh bhi prakrutik, shaant vatavaran me. Pradhshit sheher ke vatavaran me yeh mushkil hai isiliye ek week ka vacation le le. 
  • Pregnant hone ke liye sahi sex position apnaye. Doggy style aur missionary style. 
  • Sex ke baad aise lete ki sharir ke neeche ka hissa upar ki taraf ho taaki veerya garbhashay ki taraf badhe aur bahar na nikal jaaye. Sex ke dauran lubricants ka istemal na kare. 
  • Pregnant fatafat hona hai to purush ko bhi dhyan dena chahiye ki voh tandurast ho, paushtik aahar le aur loose underwear pehne. 
  • Pregnant hone ke gharelu nuskhe me aahaar ka vishesh mahatva hai. Protein yukt aahar le aur fal aur sabji khoob khaaye taaki iron, folic acid aur anya vitamin aur minerals mile.

Pregnant hone ke liye kya karna chahiye

Pregnant hone ke liye kya karna chahiye? Aaj kal yeh saval khada hota hai kyonki lifestyle badal gaya hai. Pregnant hone ke liye purusho ko yeh avashya dhyan me rakhna hoga: 

  • Khud ki tandurasti par dhyan de. Sharab, coffee aur tambaku ka sevan bandh kar de. 
  • Purush ko dheele kapde pehenna hoga aur ho sake to underwear bilkul loose pehne. 
  • Mahilao ko bhi tanav mukt aur anandit rehna hai aur agar sharab ki aadat ho to bandh kar de. 
  • Pregnant hone ke upay me zinc, calcium, Vitamin C, D, folic acid aur vitamin E ka supplement le ya to aise aahaar le jis se sharir tandurast ho. Dono pati aur patni ko is prakar ke aahar lena hoga jaldi pregnant hone ke liye. 
  • Vyaayaam kare aur fit rahe. 

Ayurved upay pregnant hone ke liye

How to get pregnant in hindi, Pregnant hone ke upay ayurved me bhi hai. Jaaniye ayurved upay pregnant hone ke liye

  • Purusho ko ashwagandha churna, musli, vidarikand aur kawach beej ka churna raat ko sone se pehle doodh me mila ke peena chahiye. 
  • Mahila ke liye pregnant hone ke tips in Hindi hai ki ashwagandha ko gud aur ghee ke saat mila ke din me do baar khaaye aur voh bhi mahavri ke chatte din ke baad. 
  • Ashok ka fool ko pees ke dahi ke saath mila ke khaaye. 
  • Apamarg ke jad ka choorna doodh me mila ke piye mahavri ke shuru hone par aur agle mahavri tak.
  • Peepal ke sooke fool ka churna banaye aur doodh me mila ke mahavri shuru hone ke panchve din se khaane ka shuru kare. 

Pregnant hone ke lakshan

Agar yeh pregnant hone ke tarike se aap safal rahe to pregnant hone ke lakshan in hindi jaaniye. 

  • Mahavri aana bandh ho jaata hai
  • Pet me thodasa dard hota hai
  • Stan me bharipan mehsoos hota hai
  • Peeth me dard hota hai
  • Kamjori lagti hai aur sharir me alsipana aa jaata hai
  • Ulti hone ki shuruaat hoti hai aur chakkar aate hai
  • Svabhav me badlav aa jaata hai. 

To yeh hai pregnant hone ke tips in hindi jo jaroor aap ko safalta dengi.

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5 Comments

inna, Dec 09, 2016

garbh dharan karne ki vidhi bhi juch hoti hai kya agar hai to mujhe bataye

komal, Dec 11, 2016

jaldi garbh dharan ke upay in hindi bataye

rajshri, Dec 13, 2016

Masik dharma k bad kitne dino me sex kare to ladka ho sakta hai???

shalini, Dec 16, 2016

meri shadi ab ek saal ho chuka hai ab mai pregnant hona chahti hu plz mujhe pregnant hone ke tipa bataye

anjali, Dec 16, 2016

how to get pregnant video in hindi bhi share kare plzzz

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