Best Home Remedy for Cough : खांसी के लिए घरेलू उपचार अदरक, लहसुन और नमक

Best Home Remedy for Cough : खांसी के लिए घरेलू उपचार अदरक, लहसुन और नमक

Home remedy for cough in hindi : Mausam badalne ke saath bachcho ko aur unko jin mein immunity kam hai unhe sardi aur khaasi ho jaata hai. Aise mein sadiyon se ghar ke masale ki trimurti, adrak, lehsun aur namak, voh safalta deti hai jo allopathic dawai nahin de sakti hai. Khaas kar ke agar kaf ho jaaye to sirf adrak aur namak ek rambaan aushadh hai kaf ko bhagane ke liye. 

Adrak aur namak mein aisa kya jaadu hai? 

  • Adrak mein hai beta carotene, vitamin c, alag prakar ke polyphenols aur flavonoids aur tannins. Cough aur sardi mein adrak mein rahe shagaols, zingerone, gingerol, galanals aur zingerone achcha aisa anti-viral aur anti-bacterial karya karke, soojan kam karke raahat pahuchate hai. 
  • Namak bhi adrak ki tarah anti-inflammatory yaane soojhan kam karne vala tatva hai aur anti-bacterial bhi hai. 
  • Adrak ko baarik kaate aur us par nimak chidak ke mila ke thodi der tak rehne de aur phir chaba ke khaa le. Chahe to is mein thodasa shahad mila le kyonki adrak bahut teekha hota hai. Agar chaba ke khaana mushkil hai to अदरक और नमक paani mein ubal ke chaan le aur yeh kaadha peeye. 

Best Home Remedy for Cough

Adrak aur namak to behtreen upay hai khaansi ke liye magar aur bhi best home remedy for cough in hindi aap aage jaaniye: 

  • Yashtimadhu to jaise khaansi ke liye hee bana hai. Yashtimadhu churna, kali mirch powder, dalchini powder aur shahad ko mila ke goli bana ke mooh me rakhe aur ras chooste rahiye to khaansi ka shaman hoga aur jaldi se neend aa jaayegi. 
  • Ek aur best home remedy for cough in hindihai ardusi ke patte. Is mein hai jadui gun jo na sirf kaf balki balgam ko bhi door kar deta hai aur chote bachche ke liye bhi safe hai. Bas thode se ardusi ke patte ko koot ke ras nikale aur do chamach aise din mein 4-5 baar do din take lenge to kaf ka bilkul shaman ho jaayega.
  • Jinhe raat ko neend nahin aati hai coughing ke karan to haldi aur garam doodh ka upyog kare. Ek cup garam doodh mein ek chamach haldi powder mila de aur is ke peene se jald hee aaraam milega. 
  • Namak ko garam paani mein daal ke garare kare. 
  • Agar gale mein kharash hai khaansi ke kaaran to aap garlic salt ka mixture bana ke chaate. 
  • Sardi aur khaansi dono hai to eaucalyptus ke patte le ke mooh me rakhe aur is ka ras gale mein utarne de. Aise hee aap paani mein adrak, nimbu, kala mirch, laung aur dalchini daal ke ubale aur chaan ke yeh garam hi chuski lete hue drink kar le. 

Adrak aur namak ke baare mein aap ne jaan liye. Ab baari hai lehsun ki jo kisi bhi tarah ke khaansi aur shardi ke liye powerful ilaj hai. Apne mooh mein rakhe ek tukda garlic cough apne aap kam hone lagega. Jinhe kachcha garlic khaane mein taklif hai to garlic powder capsule form mein milte hai usi ka sevan kare. Garlic kyon itna gunkari hai? Garlic mein hai organic sulphur compounds. Is mein se milenge allylcysteine sulfoxide jo mukhya tatva hai. Saath mein hai y-glutamylcysteine aur allicin. Garlic ko koot ke thodi der tak khulla rakhe to garlic mein rahe sulfenic acid react kar ke allicin bana dete hai jo jyaada asarkaarak hota hai.

Garlic mein rahe organic sulfur compounds cholesterol ko kam karte hai (khaas kar ke garlic powder) aur soojhan bhi kam kar dete hai. Saath mein is mein rahe allicin anti-bacterial hone ke kaaran cough mein upyogi hai. Garlic ko koot ke thode samay tak rehne de aur fir namak ke saath mila ke ek chamach khaa le to cough mein raahat milega.

TAGS : #home remedy for cough in hindi #cough treatment in hindi #cough treatment at home for adults in hindi #khansi ka ilaj #gharelu nuskhe for cough #ayurvedic treatment for cough in children #how to remove cough from chest in hindi #ayurvedic treatment for cough and cold for adults #home remedies for baby cough in hindi

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5 Comments

Jyoti, Aug 13, 2016

badhiya gharelu nuskhe for cough

meenu, Aug 16, 2016

adrak ki chai peene se bhi cough dur hota hai

Ridhima, Aug 17, 2016

best home remedy for cough bataye jisse meri khansi jaldi theek ho jaaye.

saba, Aug 19, 2016

Mulethi aur Paan ke Patte ka sewan kaise kare plzz bataye

vidhi, Aug 21, 2016

mai apni khansi se bahut pareshan hu plzz mjhe kuch asardaar khansi ka gharelu ilaj bataye