Hindi Tips

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    405 Comments

    Rajshri, Mar 22, 2016

    aapke pregnancy care tips bahut ache hai great job

    simi, Mar 22, 2016

    aapke itne ache pragnancy care tips se mujhe bahut help mili hai thankyou

    naziya, May 11, 2016

    Its very good . and very helpful for every pregnent lady...

    jaanvi sharma, Jul 28, 2016

    Mujhe pregnancy care ki jaankaari nahi thi in tips se mujhe kafi help mili Thank you

    Chandra, Aug 20, 2016

    Very helpful tips for pregnant lady.

    Jyoti, Jan 06, 2016

    aapke gharelu nuskhe bahut ache hai...thanx....

    meena, Jan 06, 2016

    mere baal bahut girte hai mai yeh aapke nuskhe zarur try karunge....

    sudubhi, Jan 06, 2016

    ande ka safe part lagae ya pura anda lagana sahi hota hai balo ke liye???

    surbhi chauhan, Jan 12, 2016

    nice article...

    Harshita, Jan 12, 2016

    Effective.

    saloni , Mar 17, 2016

    Good & effective tareke for lambe baal karne ke liye

    Aashi, Feb 14, 2016

    balon mein bhrinrajtail lagane se bal ghane aur lambe hote hai

    vineeta parmar, Apr 15, 2016

    mere bal bhut hi patale or bhut hi safed hai aap ke upaye jarur karege

    prashu, Apr 24, 2016

    Mujhe all in one oil btaiye jisse sari problems khatam ho aur hairs thick n long ho jaye 1-2 week me

    Pallavi, Apr 28, 2016

    Alternate din sir wash kare sclap saaf rakhe aur hafte mei 1-2 din tel laga kar massage kare

    Nina, Apr 26, 2016

    Baalo ko dahi ya lassi se doye

    MaYuR, Apr 25, 2016

    merku ishant dharma jaise bal badhane hai main kya karu

    NOOR, Apr 29, 2016

    MUJHE KUCH EASA BATAYE JIS SE MERE BAAL LAMBE HO JAYE

    Driti, May 01, 2016

    kripya Balo Ko Ghana, Lamba, Kaale Silky Karne ka Aasan Tarika batein mere baal bahut helke hain aur sath mein rookhe bhi bahut hain .

    Charitrya, May 02, 2016

    Methidana ko piskar balo mai lagane se baalon ki saree problems door ho sakti hain mein yeh 1 saal ke estemaal ker rahee hoon mere baal pehle se ache ho gae hain .

    NAZIA , May 18, 2016

    MUJHE KUCH EASA BTAYE JIS SE 2 MONTH ME BAAL LAMBE HO JAYE BECAUSE AFTER 2 MONTH IS MY WEDDING

    neerja, May 29, 2016

    Lambe Baalo ki Sahi Dekhbhal ke lie Amla, aritha aur shikakai Faydemand Powder hai.Mein es powder ko hafte mein ek bari zaroor estemaal kertee hoon.

    Eina, Jun 30, 2016

    Soft comb use karke dekhe

    pinki mishra, Jul 02, 2016

    agr balo me mehandi ,kari patta, pyaj ka ras, avla sikakai ka powder , metthi ke powder, aelover ka ras aur neem ke patto ko ek sath mixture karke pic kr lagane se koi nuksan to nhi hoga n?? plz suggest me...

    Tanirika, Jul 03, 2016

    Balo ko lambe banaye rakhne ke liye castor oil lagaye yeh apke balo ki growth karega.

    Swethalina, Jul 03, 2016

    Mene suna hai mhendi se baal lambe hote hain mahendi se koi hair pack banaya ja sakta hai balon ke lie plz suggest....

    sneha, Jul 04, 2016

    Balo par chamak lane ke liye 2 chammach mehendi powder me 1 chammach methi dana, 1 chammach dahi, adha chammach coffee powder, 2 chammach pudina ka ras, 2 chammach tulsi ka ras milakar uske paste ko balo par 2 ghante tak lagakar rakhe aur yadi jyada dark hair chahti hai to 3-4 ghanto tak balo par rakhe

    Ulupi, Jul 04, 2016

    Balon ko kala kaise banae rakha ja sakta hai.

    manisha, Jul 04, 2016

    Balon ko lamba kerne ke lie Dahi Lagaye . Balo ko kala karne ke liye ap dahi (curd) ka istemal bhi kar sakte hai. Dahi (curd) balo ko kala banane me ek kargar ayurvedic upay hai. Iske liye dahi aur hina ko milakar paste taiyar kare aur har hafte ek baar balo par lagaye. Kuchh samay baad apko fark dikhna suru ho jayega.

    junaid , Jul 16, 2016

    lemon,anda,aloe vera aur dahi ka mixture balon ko mazboot aur ghanay krne keliye mufeed hai k nai plz zaror reply karen

    shailendra, Jul 25, 2016

    Mere Baal bahut patle or sukhe hai kuch upaye batao....

    Am it kumar, Jul 27, 2016

    Mare ball sade se bhout halke halkgaye h gaye inhe wapas aane ka koi trika btaoo please mare age Abhi 26 h please suggest......

    Amit, Jul 27, 2016

    Mare ball sade se bhout jyada halke ho gaye h inhe wapas Aane ka koi trika btao please

    Mohit, Jul 13, 2016

    great tips

    laika, Jul 17, 2016

    hair ko ghana kaise kare in hindi bataye??

    saina, Jul 21, 2016

    Mere bal bahut halke hai plz balo ko ghana karne ka oil bateye

    Ritu, Jul 25, 2016

    Mere baal bahut halke aur chote hai balo ko ghana or lamba karne ka tarika bataye sir plzzzz

    sohail, Jul 28, 2016

    thnx

    fariya, Jul 31, 2016

    Mere baal bahut tutne lage hai plzzz kuch upaye bataye jisse mere baal tutna band ho jaye aur lambe aur ghane ho jaye

    ashmita, Aug 07, 2016

    mere baal bahut oily rehte hai kuch upaye bataye

    ranjana, Mar 10, 2017

    mere baal bahut curly and rukhe hain inko sidha or mulayam karne ka koi upaye.. koi sasta aur badia solution

    Niraj Singh, Mar 26, 2017

    Mere baal pahle se bahut kam ho gaye hai. koi Tareeka bataye jiss se mere baal wasas aa jaye.. Aur ye pahle se bahut patle aur Rukhe ho gaye hai.. please help me...

    Mina, Apr 21, 2017

    Mere baal bahut patale hain, heavy banane ka koi aacha upaye bataeye

    Dilip Saxena, Apr 11, 2017

    main apne baalo se bahut pareshan hoon, hamesha comb karte time udte rehte hain.. aisa lag raha hain bus ganja ho jaunga in few months.. kuch help karo meri

    Mini, Apr 22, 2017

    thanks for sharing gharelu nuskhe

    Bulbul, Apr 22, 2017

    balo ko lamba aur ghana banaye rakhna chahta hoon. bus chahti hoon yeah aise hi bane rahe

    Manoj, Apr 22, 2017

    balo ko ghungrela karna chahta hoon..

    Mini, Apr 16, 2017

    merko ganjpan ho raha hain aur pani yahan ka kafi hard hain. pls help

    Manish, Apr 13, 2017

    mere baal bahut halke hain aur kaafi jhad rahe hain. koi solution batao

    shubham jaipur, Apr 26, 2016

    Sir mere aanto mai tv hai mujhe ye Janna tha ki is se potty mai se puss aur blood bhi aata hai kya pls rply

    mukesh, May 27, 2016

    tb kaise hota hai

    एम० आफताब स़ाजी, Jun 19, 2016

    सर, मुझे टीवी है| और मैंने डॉ० के बताये मुताबिक दवा भी शुरु कर दिया है| सर मैं ये जानना चाहता हुं कि क्या मैं एक साथ आयुर्वेदिक( जैसा कि आपने बताया) और अंग्रेजी दवा ले सकता हुं|

    deepak kudave, Jul 16, 2016

    tb mai tobacco khane se kuch asar hota hai kya

    Rajiv arya, Jul 26, 2016

    Dear sir tb mere nani ko hai, or nani ko tb ki dwai de rhe hai pr jis din humm dwai dete hai nani usi din paglo wali harkate krti hai, jaise ki bacho ki tarah jidd krne lgti ki mei khana nhi khaugi, or purani baato ko yaad krke rone lgti hai, kbhi vo hame b bura bala kehne lgti hai, sir meri nani ki umer 65 ya us se kuch jyada hogi , sir mei ye jan na chahta hu ki kya tb mei mariz aisa b krta hai, ya dimaag pr koi asar hai

    Srinithi, Aug 08, 2016

    TB ke aur kya lakshan hai

    Devendra, Aug 03, 2016

    Sir Namaskar Sir mera name Devendra hai meri umar 28 sal hai sir mujhe 3 sal se mera gala kharab rehta hai gale me under ki taraf uper ki or lal lal or dane jese rehte hai Jese jab hame kafi sardi jukham ho jata hai or gala kharab ho jata hai or nak kan gale me or dhodi per hontho ke niche khujli machati rehti hai or din bhar ek dam gada chip chipa resa yukt taar jesa gond ke saman or spanj jesa caugh bhi niklta rehta hor or din bhar mugh me apne aap aata rehata hai or muhe khansi bhi rehti hai or seene me hamesha hi jalan machti rehti hai or sine me hamesha ghar ghar ki awaz aati rehti hai or meri sas bhi foolti hai jo mughe 3 sal se hai mene kafi ilaz karaya per mujhe khansi me to aaram mil jata hai per muh me jo dane hai unme aaram nahi milta or khansi bhi 8-10 din bad fir ho jati hai mene kafi doctor ko dikhaya allopathic, homeopathic or aayurvedic medicine li per mujhe koi aaram nahi mil raha hai seena ka extra bhi karaya per kuchh doctor kehte hai ki tumha allergy ho gai hai or kuchh kehte hai ki bronchitis hai mene TV specialist ko bhi dikhaya per unka bhi kuchh kehna nahi hai beh allergy batate hai doctor sahah mene seene ka extra to karaya usme kuchh nahi tha per balgum ki janch nahi karai kya in sab upper likhe huye lanchhano se mujhe TV hai kya or me kya karu jisse me theek hao jau please help me

    farhan khan..punjab, Aug 08, 2016

    sir. muje pet me drd bahut rehta hai..aur test me tv ke kuch lakshan aye hain..to m kya dwa suru kr sakta hun...is ka koi nuksan to nahi...but docotr ne confrm kr diya hai..

    Zulfi, Aug 10, 2016

    anto mei bhi tb hota hai mujhe toh pata hi nahi tha

    Anil kumar, Aug 09, 2016

    Sir anto ki tb m parej ky kre

    sohel ansari kaladabar, Aug 10, 2016

    sir mujhe tb ka bimari hai mera umr 17saal huwa hai or ham bahut garb log hai akhir kaise kare inka ilaj dr. bol raha hai ki 8month treathmonth karna parhega itna paisa akir kaha laye dr.b.k.dakhur benk more dhanbad me ilaj karwa rahe hai

    Nehan, Aug 19, 2016

    diet achi rakhe khub khaye weakness nahi hogi toh recover jaldi hoga

    Taran, Aug 17, 2016

    Aurvedic liaj karwaye

    narayan shrestha, Aug 11, 2016

    medicine agar fit nahi hai toh kisi sue dr ko dikha sakte hai

    Aasim, Aug 18, 2016

    bade tb ke hospital mei dikaye

    thanarayan, Aug 11, 2016

    dear sir mere ko bhukhar aata tha bhuk nahi lagti thi aur x ray karbaya to pleural effusion ka report aaya aur fluid check up vi karbaya fluid report may kuch nahi aaya dr ne tb ki medicine chalaya aab kya kare kitne month medicine ka use kare

    Edwin, Aug 13, 2016

    chest ka checkup fir se karwaye infection toh nahi hai abhi ander fir se

    Taran, Aug 15, 2016

    Kisi aur dr ko bhi dikha kar salah le

    Ajit, Aug 19, 2016

    ho sakta hai lungs thode weak ho gaye ho

    Prince kumar, Aug 11, 2016

    Sar,my name is prince kumar thakur. Sar mane pahle praivat may ilaj chal raha tha but shudhar na hone ke karan civil hospital ajitgarg phase 6 (panjab) may tretmant jari hi par ye samajh may nahi aya chast may dard hota hi aur dard sasnh lane par hota hi agar hand se chast ko dabaye to dard nahi hota yesa kyo sar plezzzzzzzzzzzzzz repley

    Hussain, Aug 16, 2016

    tb hai ya seasonal infection kaise far kare

    Shivali, Aug 12, 2016

    gale mei kurkuri hai, kaise theek kare

    Kavish, Aug 13, 2016

    mera gala hamesha dry rehta hai aur khansi hai

    gaurav kumar, Aug 11, 2016

    sir hame 10dino se shukha khasi go raga hai sir aur pair hath me jhan jhanahat hai sir reply

    Ankit, Aug 11, 2016

    mujhe bhat khansi hoti hai kya karu

    Guptnath pandit, Aug 11, 2016

    sir mera kewal kaph ata hai to thoda thoda blood ata hai kya karn hai

    vikas kumar, Sep 21, 2016

    Sir age 25 ki hai m sharik tor pr bahut kamjor hu, or na ache se bukh Lahti hai or na seht banti hai . apni age se krib 7-8 year kam ka lgta hu, or muje jukham khasi bhi bahut hoti hai, Lekin Ab krib 7 dino se khasi hai muje, or pichle kuch dino se m or bhi jyada kmjori mehsush krta hu or bukh lgti hai. Na kisi kaam me dil lgta hai. Kahi muje TV ki bimari too nahi ho gyi hai. Or kya eska elag krwane pr me normal aam logo jesa ho sakta hu meri wajy se meri family ko to koi khtra nahi hogs na sir plz held me khud ko dekh kr too bahut baat Mr Jane ka dil krta hai mera

    RAKESH, Apr 17, 2017

    Sir tb ka Koi gharelu upay bataye jisshe tb ka bacteria khatam ho jaye

    Parvesh, Apr 27, 2017

    aapke sujhaav bahut ache hain aur main isko zaroor try karna chahunga

    Poonam, Apr 27, 2017

    Iska kya koi permanent ilaj hain or bus dawai khate jao aur beemar bhi

    amitchaudhary, Apr 27, 2017

    Sir mujhe be halka halka bukhar mahsush hota h.jor s bukhar in Chadta bs tem 99.5 s upar in jata .kabhi bilkul normal rahta h.mene TV ki 10 month davai bhi kha li.metro hospital fridabad s.ab m kya kru plz sr..

    anku, May 09, 2017

    Sir muje brain TB hai.kya kare jise jaldi thik ho jaye

    anku, May 09, 2017

    Brain TB kya hota h

    Malik Rana, May 09, 2017

    TB bimari ka koi permanent ilaj hain ki yeah dubara hoti hi rehti hain

    Vaishnavi Prasar, Jan 07, 2016

    What a prctical article , supab article ...

    Shanvi Prasar, Jan 12, 2016

    Doodh mein se malai nikalkar ismein thodasa haldi milakar lep kare aur adhe ghante baad dho de chand ka noor lagoge aap bilkul meri tarah...

    Niks, Jan 21, 2016

    Bahut ache nuskhe diye h apne...

    Pooja, Feb 10, 2016

    working great for me!!!

    kajal shrivastava, Feb 10, 2016

    it really works

    sheena, Mar 16, 2016

    roz aloevera lagane se bhi skin achee hotee hai

    deepak, Mar 19, 2016

    Adopt these formulas for face beauty but also be careful in diet.

    smrita mishra , Apr 25, 2016

    Yes this is Good tips.. I apply in my Haier and face........I m so happy

    Gamana, May 01, 2016

    gore hone ki best naturally tarike kripya bataea.

    Hasitha, May 02, 2016

    mein apko 15 minut me gore hone ka mera secret batatee hon eske lie mein apne face mein Banking soda paste lagatee hoon esko banana bahut asaan hai islke liye apko banking soda chaia orh pani. Sabse pehle ek glass le usme barabar quantity me banking soda orh pani mila le . iska paste banaye orh achi tarha se ghole . iss paste ko apne chehre par 15 minuts ke liye lagaye orh paye goran rang .

    Pratyaksha, Jun 08, 2016

    Scrub Kare Twacha ko scrubber karne se nayi twacha aati hai aur purane daag-dhabbe halke padne lag jate hai. Aapko hafte me 2 baar scrub karna chahiye taki aapki skin me glow aa sake.

    Rishima, Jun 10, 2016

    Butter Fruit ka juice bhi pee sakte hain twacha me name bharne ke liye aapko butter fruit ka juice pina chahiye. Yeh twacha me andar se hi chamak lata hai.

    pallavi singh , Jul 26, 2016

    Bahut hi acche se bate hai bat is site me I like Plz large pores ki liye bhi batye Aur dry hairs ki liye

    karamjeet singh, Aug 28, 2016

    ye to badhiya tarika hai beauty ka

    Poonam, Nov 11, 2016

    Meri age 26+ h n muje thyroid bi h or meri skin loose ho rhi h plz muje koi upay btay jisse ki skin tight ho jaye mere Baal b halke ho gye h plz diet b btay ki kese leni chaiy

    Rinky, Jan 04, 2016

    wow great gharelu nuskhe..

    Mishtihi, Jan 06, 2016

    very effective nuskhe...thnx

    Tabu, Jan 09, 2016

    green tea is the best gharelunuskha for weight loss...

    Priya, Jan 15, 2016

    Thankx....very good nuskhe.....I will surely try honey and lemon juice with warm water

    Shruti, Jan 24, 2016

    great info natural is nature....natural herbs is always the best nuskhe for any problem....

    meeraraj, Feb 15, 2016

    Thanks lotslots.. gharelutips. I must use honey & lemon juice mrng

    rinku, Mar 16, 2016

    main to khali stomach loki juice peeti hoon. yeah bahut bada jadu hain

    Tanu, Mar 19, 2016

    Water is the best medicine of weight loss. control diet & eat more Salad.

    sanjay, Sep 19, 2015

    pet ki charbi kaise kam hogi... bahut pareshan hoon...

    gagan, Nov 11, 2015

    kya koi merko Motapa hone ki vajah bata sakta hain... yeah kyo badta hain bina kuch kare...koi problem to nahin hain

    Smriti, Mar 28, 2016

    daily take luke warm water with Honey and lemon in the morning empty stomach... see the magic in 2 weeks... but dont leave this and continue for long...

    vikas Gawai, Apr 01, 2016

    Very Nice.... Thanks

    Niyati, Apr 16, 2016

    Maine sugar khani bilkul hi band kar di, motapa kamm karne mei bhaut fayda hua hau

    Rajan, Apr 10, 2016

    aaj ki sabse badi samsya motapa kamm karna hi hai

    Fravash, Apr 03, 2016

    Motapa kaise kam karu, yahi samaj nahi aata

    Sana, Apr 16, 2016

    Paani jayda piye

    Srinithi, Apr 18, 2016

    Coconut oil bahut fadya karte hai weight kamm karne mei

    Aasim, Apr 12, 2016

    Seasanal fruit ka sevan hi kare, stored mei bahut chemical hota hai, ready to eat mei sugar hota hai jo motapa aur badata hai bajaye kamm karne ke

    Uttamroop, Dec 30, 2015

    Triphla woj se pet ke liye bhaut labhdayak wajan bhi kam kare

    Vandan, Jan 29, 2016

    Fiber wale khana Jayda khae

    Yasmine, Jan 17, 2016

    Mera wajan kamm hi nahi hota kuch upay bataye

    Zulf, Feb 02, 2016

    Brisk walk yani tej chale 20-30 mins kam se kam din mei

    Sundar, Feb 11, 2016

    Pachan sakhti padaye, pet saaf rakhe

    Rasleen, Feb 27, 2016

    Khati cheese Jayda khaye par matra kam le

    Prabhnoor, Mar 05, 2016

    Agar aap bhar nahi ja sate exercise karne toh ghar mei hi rassi khud le 10-15 mins

    Yutika, Mar 13, 2016

    Rojana Nimbu hayed le

    Vinati, Mar 22, 2016

    Mei daily aadha ghanta chycling kart ahu, thigs fat n pet ka motapa kafi kam hua hai isse, aap bhi kare

    Urmila, Apr 06, 2016

    Bhukh lagne pe halka garam pani le, khane se 30 mins pehle khoob pani piye

    Tuhi, Nov 01, 2015

    Khan ek saath bhaut sara salad khaye, wajan kam karne mei bhaut fayda karta hai

    Suvan, Nov 23, 2015

    Khane mei namak aur cheeni ka sevan bahut jaldi lamb karta hai wajan kam karne mei

    Raya, Nov 22, 2015

    Jama charbi aur bhaut sari bimari lagati hai jaise dil ki, diabetes ki

    Pusti, Dec 24, 2015

    Rojana yoga kare, apni ek rotine banaye

    Omana, Dec 13, 2015

    Samay par hi khaye aur ghar ka bana hua khae

    Laboni, Oct 19, 2015

    Patanjali ka aloe vera amla daily khali pet le, lauki bhi mix kar sakte hai

    Keyuri, Dec 19, 2015

    Daily 1 ek glass fresh lauki ka juice ghar pe nikal ke piye, purani se purani charbi kam hoti hai aur motapa ghatati hai

    Ishana, Nov 08, 2015

    Fresh juice ki jageh fruit le, fibe aur Jayda ander jayta hai aur kam sevan hota hai

    Hemangi, Oct 25, 2015

    Dudh piye, protein ka sevan Jayda kare

    Gorma, Oct 11, 2015

    Cheeni ki jageh shayed le ya shaker le

    Eshana, Jul 26, 2015

    Hafte mei ek din upvass jaror rakhe, yeh metabolism badata hai aur wajan kamm karta hai

    Devangi, Jul 23, 2015

    Khan ke saath pani ka parhej kare

    Chandra, Jul 11, 2015

    Apna tel badle, olive oil, coconut oil ya mustartd oil use kare

    Bhanuni, Aug 29, 2015

    Jitna ho sake fresh kahana khae aur walk kare

    Aryahi, Aug 21, 2015

    Apna wajan regular check karte, kitna fark pada hai

    Vrisag, Jun 22, 2015

    Methi dana ka sevan badye

    Jessie, Aug 10, 2015

    Ajwain n dhanie power ka pani piye dine mei 3-4 baar

    Galya, Apr 18, 2015

    Nimbu ko kaat kar slices pani mei daal kar raat bhar rakh de 1tr pani mei, agle din yahi pani piye isme aur mix kar le, motapa bahut jaldi kamm karta hai, inch loss bhi badata hai

    Dara, Feb 04, 2015

    Karele ka juice roj piye, motapa bahut jaldi kamm karta hai

    Aagam, Feb 22, 2015

    Cold drink pina band kar de

    Aashrita, Mar 26, 2015

    Thande pani ke jageh gunguna pani piye, aapko bahut halka mehsoos hoga

    Bhuvana, Mar 17, 2015

    Pet kam karne ke liye pranayama kare

    Chintanika, Mar 09, 2015

    Khane mei namak badle senda namak ya kala namak or rocks alt istemal kare

    Dhatri, Mar 01, 2015

    Tamatar ka soup piye dinner mei le khana na khaye

    Hemal, Apr 23, 2015

    Snacks bilkul hi band kar deya ghar pe halka bana kar khaye

    Induma, May 24, 2015

    Vegtable ya fruit ek bari mei ek hi juice le

    Jilpa, May 03, 2015

    bhukh se thoda kamm khana khaye, overeating bilkul bhi nahi kare

    Kanira, May 16, 2015

    Mix salad khaye jaise gaja, chakunder, shalgam, kheera, kakdi, tamatar mix kakeke bada bowl bhar ke khaye, wajan bahut jaldi kamm karta hai

    puran rathore, Apr 23, 2016

    Motape km kre kewal 15 din me result paye

    Amlika, Jan 21, 2015

    Der raat tak na jage, late sone se motapa bahut badta hai

    Binata, Jan 11, 2015

    Jayda fat wala khana na khaye, isse motapa aur badta hai. baad mei charbi kam karne mei bahut dikaat hoti hai

    Bratati, Feb 12, 2015

    Multivitamin khaye yeh motapa kam karne mei madad karta hai

    Chitrali, Feb 06, 2016

    Jayda der khali pet na rahe, khana na band kare. ek time dahi mei oats mix kareke ke khane ki jageh le isse motapa bhi kamm karta hai aur bahut sharir ko halka mehsoos hota hai

    Dhitha, Apr 24, 2016

    Omega 3 ya jise macchli ke tel ke capsule kehte hai rojana 2 mahine tak le, yeh baju ki charbi ko bahut jalsi kamm karta hai

    Fulmala, Dec 02, 2015

    Khana bhuk se kamm khaye 3 ki jageh 2 ya 2-1/2 roti hi khaye, diet ke liye thoda thoda kamm karte jaye ek bari mei band na kare

    Iniya, Jan 21, 2016

    Daily fruit khaye, hafte mei 1-2 din fast rakhe aur bhukh lagne pe alag lag tareh ke fruits khaye yeh charbi bhi kamm karte hai aur kamjori bhi nahi hoti, fruits se nutrition pura milta hai

    Farida, Oct 15, 2014

    Apna lifestyle badle, jayda baith kar kaam na kare, daily walk kare ya bheech bheech mei chalte hai

    Gunjika, Oct 12, 2014

    Fresh khana khaye, packed food motape aur charbi ka sabse bada karan hai isme chupi hoi sugar aur alag checze nukasan kari hai aur motapa badati hai

    Hemanya, Nov 17, 2014

    Fried khana band kar de agar pet ki charbi kamm karni hai

    Indukala, Nov 24, 2014

    apna regular checkup karwaye, motape ke badne aur charbi ke bhi kai karan ho sakte hai

    Kurinji, Feb 24, 2016

    BMI mass ka dhyan rakhe agar aap over wight hai toh apni pet ki charbi sabse pehle kam kare, nahi toh heart ki prblem bhi ho sakti hai

    Mirium, Dec 11, 2014

    Kheera khub khaye yeh pet ki charbi kamm karta hai

    Niti, Dec 19, 2014

    agar aap ek bari mei nahi tahal sakte us samy nahi milta toh har bari khane ke baad jaror tehle isse pet aur body ka motapa kam hota hai aur charbi kam hoti hai

    Orpita, Nov 02, 2014

    chai ki jageh green tea le yeh calorie free hai aur charbi kamm karti hai

    Putul, Sep 04, 2015

    situps kare aur pet ki exercise kare, cycle chalye isse pet ki charbi kam hogi

    Sudevi, Sep 15, 2015

    Din bhar ki calorie ka dhyan rakhe kitna sevan karna chaiye jayda calories ho motapa badati hai

    Triveni, Jun 24, 2015

    niyamit yoga kare body ko ache se stretch kare isse belly fat yani pet ka motapa kam hoga aur badega bhi nahi

    Tusharkana, Jun 12, 2015

    chawal ka parhej kare yeh pet ka motapa bahut badate hai

    Urna, Apr 07, 2015

    agar aap non-veg khate hai toh qty kam kare, butter chicken etc ki jageh tandori khae aur kamm matra mei le nahi toh pet ki charbi aur badh jayegi. motapa kam karne ke liye niyat parhej chaiye

    Usri, Jan 18, 2015

    breakfast protein wala khaye jaise ankurit daale chane sab ko mix karke uska salad jaisa bana le tamater nimbu hor halka namak daal ake le, ueh motapa aur pet ki charbi kam karne mei bahut lambhdyak hai

    Vaijantimala, Jan 03, 2015

    Vitamin C le yeh pet ki charbi koi bhaut jaldi kam karta hai iska supplement bhi aata hai nimbu, amla, orange ke roop mei bhi kahya ja sakta hai

    Yogini, Dec 21, 2014

    Masambi aur anannas ka juice ek glass roj khale pet le, yea saari charbi kam kar deta hai

    Yatee, Nov 19, 2015

    agar aap mirch pasand karte hai toh mirchi ya chili ka sevan badaye yeh charbi kam karti hai

    Aashi, Oct 07, 2015

    Khali pet lehsun, garlic ke ek do kali khaye thoda garam hota hai sevan 1 se hi shuru kare yeh metabolism badta hai aur motapa kamm karta hai

    Bhargavi, Oct 27, 2015

    Green tea mei illayechi, cardamom aur ginger, adrak mix karke banaye isse swad bhi badta hai aur charbi bhaut jalsi kam hoti hai

    Chaitali, Nov 16, 2015

    Rojana breakfast nashte mei ek anda aur 5 bhege hue badam jaroor khaye,isse wajan bhi kam hota hai aur sharir jo protein bhi milta hai jo pet ki charbi kam karne mei madad karta hai

    Daksha, Oct 03, 2014

    Rojana raat ko 5-5 patte pudina, tulsi, 4 kali mirch, tambe ke ek gilas me bhi bharke rakhe, chahe toh aap ise khai pet ke sakte hai ya din ke pani mei mix karke pe le ye charibi kam karta hai, kam se kam 1 mahina piye

    Gajra, Sep 22, 2014

    Pani khub piye kam se kam 4ltrs, subha uth te hi 1-2 litrs

    Farha, Sep 13, 2014

    Berries ka sevan kare kaise cranberry, blue berry, red berry yeh motapa kam kartin hai aur antioxidants se bharpur hoti hai

    Hanita, Aug 11, 2014

    khali pet shayed aur nimbu gungune pani pe le thoda sa adrak bhi daale yeh pet ki charbi jald kam karta hai aur immunity bhi badata hai

    Kanchi, Aug 22, 2014

    agar aap meethe ke shokin hai toh parhej kare meeta kam khhaye yahi charbi bankar pet badata hai

    Ina, Sep 17, 2014

    Apni diet ko dekhe aap kya lete hai naashte mei pranthe makhan ya tala hua na le isse pet mei charbi aur banti hai aur digestion bhi kharab ho jata hai

    Malati, Aug 15, 2014

    stress motape ka bahut bada karan hai isse bache postivite soche

    Nikhita, Jul 02, 2014

    Bhukh lagne par pehle gun guna pani piye fir 30 mins baad khana khaye

    Oorja, Jun 27, 2014

    Swiss ball ya badi baal se aap ghar par hi excercise kareke tond ko kam kat sakte hai

    Paravi, Jun 16, 2014

    pet ki charbi motapa aur badi hoi tond aapko apni upar se bada dikhati hai aur look bhi kharab hoti hai

    Raksha, Jun 04, 2014

    peppermint wajan kam karta hai pudina ki chatni khaye pudina tea piye green tea ki tareh din mei 4-5 bari

    Reetul, May 29, 2014

    Gajar ka ras piye ek cup ya khane se pehle 1 gajar jaror khaye yeh tond kam karti hai aur iske antioxdiant aur fiber motapa kamm karta hai

    Saguna, May 25, 2014

    Roj fruit mei papita jaror le yeh pet saaf karta hai toxin bahar nikalta hai aur charbi kam karta hai

    Teertha, May 11, 2014

    Roti ke liye multigrain aate le ya normal gehu ke aate mei soyabean, chane, jawar aur bajre ka aata mila kar khaye isse charbi kam hoti hai. 5 kg gehu mei baki aate mile 250 -250 gms. 5 anaj pet ki charbi bhi kam karte hai pet jaldi bhatra hai fiber aur multivitamin bi body ko milte hai

    Yoshita, Apr 17, 2014

    Fruits mei khabooja, tarbhooj, papita, angoor khaye yeh wajan kamm karte hai kela, cheeku aur mango mei calories aur fat jayda hota hai

    Vishaya, Apr 04, 2014

    khane ke jageh shakes aur sharbat se parhej kare ye motapa badate hai cheeku, mango banana shake, ready made sharbat, hiuce aadi. pet ki charbi kam karni hai toh inse dur rahe

    Utsa, Apr 23, 2014

    pet ki charbi kam kaise kare yeh sabse jadya logo ko hai iska bhaut saral upar hai haldi aur amla powder le le ya dono ko sukha kar ghar mei pees le. Mila kar rakh le aur roj 1 chamach chhach ya buttermilk ke saath sari charbi khatam in 15-20 din mei

    Upama, Apr 20, 2016

    meri baki body theek hai par kamar moti hai koi upay bataye

    Tusti, Mar 12, 2014

    safed ann na le jaise maida, white bread, pasta, chowmin ye sab pet ki charbi badati hai

    Parajika, Mar 20, 2014

    Pet ki charbi kam karne mei Anaar ke ras ka jawab nahi

    Ojaswini, Mar 07, 2014

    Khana khate hue TV na dekhe na hi bate kare isse jayda khana khaya jata hai aur motapa badta hai

    Tanuja, Apr 24, 2016

    meree age 26 hai kripya mujhe bataea kaise yoga motapa ghatane me faydemand he.

    Wakeeta, Apr 25, 2016

    yogasan humare shreer ke lie bahut faedemend hai mein roz subhah yoga kertee hoon isse mein shant , chust aur kush rehtee hoon yoga ne mere shreer ko lachila aur namra banaya hai.yoga roz kerne se mera motapa bhi ghata hain.

    Wamika, Apr 26, 2016

    Mene suna hai green tea bhi motapa kam kerne mein gaedemand hai lakin wo mujhe bananee nahi atee kripya bataein Kaise Banate He Green Tea Moatape ke liye.

    Ujas, Apr 27, 2016

    Mein bhi green tea roz lete hoon mein din mein do baree lete hoon jab bhi mujhe khane ke baad bharee sa lagta hain to mein khane ke adhe ghante baad greeen tea le lete hoon khana turant digest ho jata hai aur khane se motapa bhi nahi ata.

    Yashoda, Apr 27, 2016

    green tea banane ka treeka bhaut asaan hai uble panee mein 1 teaspoon green tea daal ke rakh do 5 min ke baad pee lo bas green tea banate samay yeh zaroor dhyan dein ki green tea patti ko pani ublte samay nahi dalna chahie gas band kerne ke baad hi dalein pani ko patton ke sath naa ubalein .

    Garima, Apr 28, 2016

    kya rozana chelne se motapa kam hota hai kripya bataea kitnee baar din mein chelna chahie aur kitni der tak.

    Epsitha, Apr 29, 2016

    subah walk karein aur raat ko bhi khane ke baad dheere walk karein kam se kam 30 min tek .mene jab se chlna shuru kiya hai mera weight aur motapa dono control ho gae hain walk kerne se bahut jaldi farek perta hai.

    Swati, Apr 30, 2016

    mein odfice mein kam kertee hoon sara din zada ter mein beth ke hi kaam kertee honn es vajah se mera vajan bhi ber jata hain dieting mein ker nahi patee mein kya karoon

    Richitha, May 01, 2016

    Apne aapko sakriya banana chahie. Jyada se jyada sharir ko harkat me laye. Office me yadi baithne wali job ho to har 1 ghante me thodi der tehle. Chhoti-chhoti gatividhiyo ke jariye atirikt calorie burn hoti hai aur vajan jaldi kam hota hai.

    Kanan, May 08, 2016

    Mera pet kafi bahar hai kaise kamm karu pet ki charbi

    Ramesh kumar, May 06, 2016

    Mari kamar per bhut jayda charbi jama ho gaye hai ase lagta hai dusre kulhe nikal rahe hai plz inko kam karne ka kuch batao yep

    Heerkani, May 02, 2016

    motapa kaise berta hai eske kya karan hote hain mein to na zada khatee hoon na mere bethne ka koi kaam hai phir bhi mein kaise motee ja rahee hoon plz kuch reasons bataea.

    Gangi, May 03, 2016

    Motapa hone ki bahut vajah hotee hain jaise khane peene mein dhyan na dene se , fast food zada khane se , nind puri na hone se , Rojmarra ke khan-pan me fat vale padarthon ke samavesh se bhi motapa aata he.

    anush, May 05, 2016

    humain motapa kam kerne ke lie nashte mein kya khana chahie kisse cherbee na bane.

    Mekhala, May 07, 2016

    subah nashte mein ankurit anaj lena chahie. moong chana aur soyabean ko ankurit kerke nashte mein khain ankurit kerne se enke poshik tatava aur dogune ho jate hain.

    Timirbaran, Jun 01, 2016

    flaxseeds bhi motapa lam kwerne mein effective hote hain oaganic flax seeds market mein milte hain ab flaxseeds oil bhi aa gya hai.

    jia, Jun 03, 2016

    mene bhi suna hai flaxseeds ke bare mein kripya batain esse estemaal kerte kasie hai.

    Sarvapalaka, Jun 06, 2016

    Mein to flaxseeds ko roast kerke usko pees ker powder bana lete hoon aur phir 1 teaspoon cornflakes ya curd kisi bhi mein mila ke khatee hoon.

    Sindhu, Jul 16, 2016

    beer pene se pet badta hai, pls bataye

    Pujita, Jul 16, 2016

    Kripya pet kam karne ki exercises batain .

    Aasim, Jul 17, 2016

    Surya namaskar kare 5-10 rounds daily

    Maheshi, Jul 16, 2016

    Mein apna pet jaldi kam kerna chahti hoon kripya pet kam karne ki exercise batain.

    neema, Jul 01, 2016

    kripya kuch fat go tips batain.

    neema, Jul 02, 2016

    plz pait kam karne ki exercise batain.

    Maya, Jul 03, 2016

    Ager aap pet kam kerna chahte hain to roz kam se kam 30 minute lower body ki exercise kerni chahie.

    Omisha, Jul 04, 2016

    Mera motapa kam karne ke upay batain mein bahut pareshaan hoon.

    Pragati, Jul 05, 2016

    apke vajan kam karne ke upay bahut badiya hain.

    teena, Jul 06, 2016

    Mene apke pet kam karne ke nuskhe estemaal karein hai yeh bahut aserdaar hain.

    Run zhun, Jul 08, 2016

    Mere pet ke ass pass bahut charbi hai kripya pet ki charbi ghatane ke upay batain.

    Savitri, Jul 09, 2016

    देर रात तक जागना भी चअरबी का कारण होता है

    Zevesh, Jul 10, 2016

    wait loss karne ke tarike batain.

    leela, Jul 11, 2016

    Apke motapa tips bahut badiya hain

    jagdeeesh, Jul 12, 2016

    weight loss karne ke tarike batain.

    Trigya, Jul 13, 2016

    weight loss करने का सबसे आसान तरीका हे की आप पूरा दिन हलका गरम पानी पीया करो यह बहुत एफ्फेकटिव तरीका है

    Trigya, Jul 19, 2016

    weight loss करने का सबसे आसान तरीका हे की आप पूरा दिन हलका गरम पानी पीया करो यह बहुत एफ्फेकटिव तरीका है

    Sucharita, Jul 20, 2016

    Mein apna pet kam karna chahtee hoon kripya koi asaan upay batain.

    Prakriti, Jul 20, 2016

    wazan kam karne k totkay bahut sare hain mera apna sabse assan totka yeh hai ki mein butter aur oil avoid kertee hoon and don\'t eat sugar

    Jyoti, Jul 21, 2016

    motapa kam karne ki dawa hotee hai ????

    Chetna, Jul 23, 2016

    gharelu nuskhon se badiya koi cheez nahi hotee dawa se side effects ho sakte hain .

    Abha, Jul 19, 2016

    apke fat kam karne ke tips bahut ache hain thanx great job.

    Abha, Jul 18, 2016

    apke fat kam karne ke tips bahut ache hain thanx great job.

    Gajra, Jul 01, 2016

    pet ki charbi kam karne ke upay batain.

    Kanta, Jul 02, 2016

    Apke dwara batae gae weight kam karne ke tarike bahut aserdaar hai.

    Gitika, Jul 03, 2016

    pet kam karne ke liye exercise bahut zaroori hei mein roz subah 30 min exercise kertee hoon.

    Deepa, Jul 03, 2016

    motapa kam karne ke nuskhe bahut aserdaar hain.

    Isha, Jul 04, 2016

    hips kam karne ki exercise batain mere hips bahut heavy hain esse mere figure khrab ho rahee hai.

    Gehna, Jul 18, 2016

    wazan kam karne ki tips bahut badiya hain.

    Abha, Jul 18, 2016

    Mein apna fat kam karna chahtee hoon kuch upay batain.

    Deekshaa, Jul 18, 2016

    Apke dawara pait ki exercise kerne se mera pet bahut kam hua hai.

    Hanita, Jul 07, 2016

    apkewazan kam karne ki tips bahut badiya hai.

    Jayashri, Jul 08, 2016

    mera wajan bahut ber gya hai mujhe wazan kam karne ki exercise batain.

    minti11, Jul 08, 2016

    mein apke dwara batae gae pait kam karne ke tips regularly estemaal ker rahee hoon sach mein bahut farek hai.

    Anushri, Jul 09, 2016

    walk more , have protein rich diet yeh wazan kam karne ke gharelu nuskhe hain .

    Bijal, Jul 10, 2016

    Mera motapa berta hi ja raha hai motapa ghatane ke upay batain sath mein assan hon.

    meena, Jul 11, 2016

    अगर आप दिन में 3-4 बारी ग्रीन टी लें तो आपको पेट कम करने में आसानी होगी

    Ela, Jul 12, 2016

    kuch aurpait kam karne ke upay batain.

    Induja, Jul 13, 2016

    मी ा नही खाए , तेल घही नही खाए yah sab vajan kam karne ke gharelu upay hain .

    Mandira, Jul 14, 2016

    apke cholesterol kam karne ke tarike bahut faedemand hain thanx

    Rani, Jul 15, 2016

    ओमेगा -3 फेटी एसेड ले जो सबसे जादा अखरोट में मिलता है yeh wazan kam karne ke tarike hain

    Shalin, Jul 16, 2016

    Aaaj kal pait kam karna bahut zaroori ho gaya hai humein sabse zada apne khaanpaan ka dhyan rakhna chahie.

    Tanika, Jul 17, 2016

    mein apkee site meindie gae sare pet andar karne ke upay ker rahee hoon sach mein bahut effefctive hain

    Urmil, Jul 01, 2016

    कुछ और मोटापा कम करने के उपाय बताए

    Suman, Jul 02, 2016

    पेट की चर्बी कम करने के उपाय बताए

    Toshale, Jul 04, 2016

    आपके द्वारा बताए पेट का मोटापा कम करने के उपाय बहुत बाड़िया हैं

    Ruchira, Jul 05, 2016

    विटामिन सी युक्त आहार लेने से भी पेट कम करने का उपाय हो सकता है

    Ushma, Jul 06, 2016

    पेट की चर्बी कैसे कम करें

    Ushma, Jul 07, 2016

    पेट की चर्बी कैसे कम करें

    Mrinalini, Jul 08, 2016

    आहार में फाईबर युक्त डाइयेट लें पेट कम करने के तरीके हैं

    Kerani, Jul 10, 2016

    मोटापा कम करने के तरीके बहुत बरिया हैं

    mahesh, Jul 12, 2016

    कुछ आयुर्वेदिक उपाय बताए

    Gitanjali, Jul 16, 2016

    मोटापा कम कैसे करे

    Aditi, Jul 17, 2016

    मोटापा कम करने के घरेलू उपाय बताए

    Dhanya, Jul 18, 2016

    कमर और पेट कम करने के उपाय में बहुत सारी योगा आसन होते है आज कल तो यू ट्यूब में भी बहुत सारे आसन सीखने को मिल जाते हैं

    Kruthika, Jul 18, 2016

    वजन कम करने के उपाय बताए

    Neeru, Jul 18, 2016

    आपके वजन कम करने के तरीके बहुत आसान हैं

    Nihira, Jul 19, 2016

    मोटी महिलाओं को अपने ख़ान पान का बहुत ध्यान रखना चाहिए

    Shama, Jul 03, 2016

    motapa kam karne ka tarika hindi me dena bahut acha idea hai congrats.

    Vasuda, Jul 05, 2016

    jaldi pet kam karne ke upay batain mein apnee saheli ki shadi esse maheene hai mein fitting wali dress pahenna chahtee hoon.

    Ramani, Jul 06, 2016

    Mera mota to berta hi ja raha hai motapa kam kaise kare

    Megha, Jul 07, 2016

    motapa kam karne ke desi totkay bahut aserdaar hai

    Kanchan, Jul 09, 2016

    motapa kaise kam kare gharelu nuskhe in hindi bahut assan ho raha hai samajhne mein.

    Bhavna, Jul 11, 2016

    pet kam karne ke gharelu nuskhe hindi me zada ache se samajh aa rhe hai sach mein

    Abhijishya, Jul 14, 2016

    pet kam karne ke gharelu upay in hindi mein batane ke lie thanx ab mein aur ache se en nuskhon ke estemaal ker paa rehee hoon.

    saga, Oct 31, 2016

    sagar pet badh gaya hai kya karna hoga

    Aditi, Jan 12, 2017

    red chilli ka matlab kaun sa chilli hai???

    pooja gupta, Mar 01, 2017

    pet ke charbi kaise kam kare?

    Annu soni, May 08, 2017

    Meri back ki chrvi bd gyi hai jins pehne Me problem hoti hai koi advice dedo plzzzzzz

    Arvind chaurasia, Feb 14, 2016

    sir meri hight 5.3 h aur meri age 23 h. please meri hight badane k koi tarika bataye.

    Ashish, Mar 09, 2016

    Sir meri hight 5.4 Intch hai aur mera age 21 runing hai sir plz bataiye sir mai aur badh sakunga

    Abe, Mar 18, 2016

    doodh ka sewan roz kene se bhi labai berti hai

    Rocky, Mar 19, 2016

    Yes agree for lambai but start before 16teen years of age for better result.

    Udeep, May 01, 2016

    kuch aise upay bataea jo height badhane mein faydemand ho meree height bahut kam hain .

    Yug, May 02, 2016

    height badhane ke lie diet achee lein, puree neend lein, seedha bathein, diet mein calcium walee cheezain zada khain , niyamit jogging karein , rassi koodein .

    dinesh, May 15, 2016

    Sir my age 20 year hight 5.4 h mai kya kru ki mera hight aur bade

    Sandya, Jun 08, 2016

    Height barane ke lie roz exercise kiya Karein khaz ker hath aur per ke bal latakne aur pullups kerna strech exercises bhi ker sakte hai .Roz subah dorna bhi bahut faedemand hain.

    Tapasvini, Jun 10, 2016

    Height barane ke lie calcium yukt diet lenee chahie jaise milk, sprouts etc..... aur juk ke nei seedha bathna chahie.

    abhishek, Jun 16, 2016

    Sir my height is 5.7 and I am 16 please help me

    Laboni, Jul 09, 2016

    height kitne saal tak badti hai

    kamalsingh, Jul 07, 2016

    20 saal ka hun per bahut chota hun

    shivam sharma, Jul 10, 2016

    16 sal kahu lambae nahi badh rahi hii sir

    brijesh kumar, Aug 06, 2016

    sir me 17 ka hu meri height 5.2 he sir meri height kese badegi plz sir mere liye koi tarika batao

    Yashika, Aug 10, 2016

    Mera sawal vinod Ji se h jinhone ek upaye btaya h actually ye upaye mujhe smjh nhi aaya so I wnt k Vo apna upaye achchhe se smjha de plz

    shoaib raeen , Aug 11, 2016

    Sir main 17 sal ka hu meri height 5.3 hai

    Afsaarr , Oct 27, 2016

    hmari age 17 year hai hight 5 fit 2cm hai kaise hight bdaye

    Arif, Oct 27, 2016

    meri umar19 saal hain aur height sirf 5 feet aur 1 inch hain.. kuch tareeka batao height badane ki

    Ridhi, Oct 27, 2016

    meri age 12 years hain aur height 3 feet 9 inch hain.. mera bahut mazaak banta hain.. pls suggest some easy tips for me

    Basim, Jan 10, 2017

    Sir Mera naam Basim h mai 19 Saal ka hoon meri height 5.3 hai pls mujhe koi tareeka batao height badhane ka

    Vijay Kumar, Jan 14, 2017

    I Am 14 sal ka hoo,i m 5 ft ,how i improve my height

    pintu, Feb 11, 2017

    Sir mera height 6.3 hai ishe par Rokne ka trika mera age 16 saal hai

    mantu, Feb 11, 2017

    Hight kaiae roke badhte ga raga hai

    Amit, Feb 17, 2017

    HelLO SIR meri umar 21 sall hai aur meri height sirf 5"2' hain. Sir mujhe height badane ke bare main kuch bataye gharelu nuskhe tips

    Jyoti , Feb 19, 2017

    Sir meri height 5 ft Kuch inch h or Mera Delihi police ka physical test h March m test m 5ft 2 inch height Chahiye sir Kuch Esa tarika btaiye jisse 10ya 15 din m meri dedh inch heigh bdh jaye

    Gul, Feb 20, 2017

    acha lag raha hain tips padkar shayad aise hi kaam bhi kare yeah

    Gauri, Feb 20, 2017

    gharelu nuskhe tips are great and very informative... bahut simple tips hain

    Giri, Feb 20, 2017

    thanks alot for such a great gharelu nuskhe tips... very informative

    Reeta, Feb 20, 2017

    Height badane ki tips batao jo 1-2 months main asar kare.. main karta hoon but samajh nahin aata ki sahi hain ki galat

    Anu, Feb 20, 2017

    hiii. pls help me on height problem... latak latak kar pareshan ho gaya but no use

    Raju, Feb 20, 2017

    sir pls help my height is not increasing and feel so shame due to my height..pls help some workable solution

    Raj, Feb 20, 2017

    hiii..sir mera age 23 ha 4-5 inch hight badhana hai kya kare

    Shubha shil, Feb 21, 2017

    Sir mera hight 5.5 hai isce 2inch barhane ke liye keya karna parega

    Lakhan sharma, Apr 17, 2017

    Sir main 17 ka hoo meri height 5.4 hai ,please help me mughe 4 inch aur badani hai help me plz

    Shivam, Apr 20, 2017

    bahut ache updates daale hue hain.. acha lag raha hain

    Mannu Gautam, May 05, 2017

    bahut badiya gharelu nuskhe - quick and best

    Maani Popli, May 05, 2017

    tips are awesome and very simple... kahan se itna gyaan laate ho

    Santosh Kumari, May 05, 2017

    aapke ideas bahut hi badiya hain but merko samajh nahin aaraha kahan se shuru karoon aur kahan se khatam

    Monika Sharma, May 05, 2017

    bahut badiya likha hain... aati jaankari ke sath

    madhu kumari, May 05, 2017

    nice jankari

    rahul , May 07, 2017

    sir bus ek din me height badhane ka upahaaye batao

    Aamir Khan, May 08, 2017

    meri height to kam hain hi uske sath motapa bhi hain. exercise ka asar kuch nahin ho raha sab barbaad aur bahut tension main hoon

    Sumit Deol, May 08, 2017

    meri height 6 class se bad hi nahin rahi aur aisa lagta hain ki main jokar lagti hoon kyoki mera face mature hogaya hain. ab main 12 class main hoon aur bahut parshaann hoon

    Teena Garg, May 08, 2017

    mam meri choti height se bahut pareshan hoon aur samajh hi nahin aata ki kya karoon... koi samadhaan bataye

    Sonu vishwakarma, May 08, 2017

    Sir mera naam sonu vishwakarma hai umra 17-18 wars hai sir mera height nahi badh raha hai koi aisa ghrelu upay bataye ki mera lambai jaldi se badh sake mera height 5.5 hai

    ANSHU KESHREWANI, May 09, 2017

    HIGHT NAHI BADH RAHI HAI

    Babbu, Nov 07, 2016

    full of information and thats why ur articles are on Top... good time pass to learn alot of knowledge..thanks again gharelu nuskhe team

    Anita, Mar 18, 2016

    shahed chatne se bhi gas mein faeda hota hai

    Fulgitha, May 01, 2016

    kripya koi assan aur aserdar treeka batea gas to door bhagane ka mein sach mein bahut pareshan hoon.

    Garima, May 02, 2016

    mujhe jab bhi gas hotee hai mein pisi hue haldi mein zara sa sendha namak panni mein ghol ker pee jatee hoon meri gas ki problem dur ho jatee hai.

    Hasitha, May 03, 2016

    kya methi bhi problem ko door kertee hai.

    Indumauli, May 04, 2016

    ap sahi hain mein bhi jab mujhe gas hotee hai methi ka saag khatee hoon gas ke desi elaaj ke lie methi bahut labhdayak hai aur yeh aram se mil bhi jatee hai .

    Oja, May 05, 2016

    mein apnee gas ki prob se bahut pareshan hoon kitne eaaj ker lie sab bekar plz koi aur upay batain.

    Nishithini, May 06, 2016

    mooli ke ras mein ek chutki hing aur zara si kali mirch mila ke khain yeh gas ka shertiya ellaj hai.

    Masilmani, May 07, 2016

    ager apko bahut zada gas bentee hai to ap bhojan ke bad papita ke sewan zaroor karein apko bahut aram milega.

    Lajvati, May 08, 2016

    mujhe jab bahut zada gas hotee hai to mein shahed aur dalchini powder dono baraber matra mein mix kerke lete hoon bahut aram milta hain.

    Ulka, Jun 08, 2016

    Gas bahagane ke lie dalchini powder ko halke gungune pani ke sath fakein yeh gas ko bahajane ka sabse aserdaar treeka hai.

    Tejasree, Jun 10, 2016

    mujhe jab bhi khana khane ke baad gas hotee hai to mein khana khane ke baad papita ya amrood kha lete hoon jat mein mere gas theek ho jatee hain.

    ARVIND KUMAR, Jun 28, 2016

    SIR MERE PET ME BAHUT JYADA GAIS BANTA HAI MAI KYA KARU

    Rajan Kumar, Jul 22, 2016

    Mere Pet main halka halka dard rahta hai ..pura test kara liya dawa v khaya phir v lagta hai pat me kuch hai jo kabhi idhar kabhi udher karta karta rahta hai jo pet ko bandh ke rakhta hai kya kare samajh me nai aata ..

    Raya, Aug 16, 2016

    Garam paani le

    Jatya, Aug 11, 2016

    Pudina ke 2 pate khate khane ke baad gas nahi hoga

    Pradip, Aug 10, 2016

    ajwain khaye khane ke baad thodi c

    Dharmendra mishra, Aug 09, 2016

    Good hai

    mehraj, Sep 20, 2016

    height Banda ka liya kya Juana hai

    Gulzar, Apr 24, 2017

    mera pet bahut buri halat main hain aur kuch bhi digest nahin hota. help me

    Anisha, Apr 24, 2017

    main bahut pareshan hoon paad aur gas se.. kuch bhi khaon paad aana shuru ho jaate hain

    Anuwar Hussain, Apr 24, 2017

    pet ki beemari se main bahut pareshan hu

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