Hasta mudra

Hasta mudra yoga benefits in hindi : हस्त मुद्राएं कई प्रकार की होती है और उन सबके अलग अलग स्वास्थ्‍य लाभ हैं। Yaha padhe yoga mudrasana benefits in hindi, yoga mudras for health in hindi, hasta mudra ke fayde, gyan mudra benefits in hindi, akash mudra in hindi.

 

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    12 Comments

    Vijita, Apr 27, 2017

    thanks for sharing knowledge.

    Vipin, Apr 27, 2017

    very nice article

    alina, Sep 03, 2017

    mera cessering delivery hua hey.maini aab pregnent hune ke liya kitne saal baad achha rahega keuki mani aab hune wala pregnency mea normal delivery karna chathi hu .esley normal delivery karane k liya kitne saal baad pregnent huna achha rahega

    Nehan, Jun 30, 2016

    Mango shake keeps you full for long

    Amit kumar , Aug 26, 2017

    aapne aam ke bahut se aise banefit btaye hai jo mujhe pta bhi nhi the thanks for the post

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