शिलाजीत के फायदे और नुकसान - Shilajit Benefits and Side Effects in Hindi

शिलाजीत के फायदे और नुकसान - Shilajit Benefits and Side Effects in Hindi

shilajit information in hindi : Shilajit ek khanij padarth hai magar ascharya ki baat yeh hai ki ismein bahut hi gunkari tatva hai jo khaas kar ke kaam uttejana aur kaam shakti badhate hai. Is mein vitamin A, B, C, P hai, polyphenols, terpenoids, cobalt, nickel, manganese, magnesium, chrome, iron hai aur dibenzo alpha, humans, humic acid aur fulvic acid hai. Himalaya ke pahadi ilako mein se yeh kudrati tarike se nikal aata hai.

shilajit ke fayde ap tbhi le skte hai jab ap asli shilajit ko pehchan lete hai. Asli shilajit  paani mein ghul jaata hai. Agar parad milaye to parad chote chote boondo mein bat jaata hai. Behtar hai ki koi trusted brand shilajit ka istemal kare. 

शिलाजीत के फायदे आयुर्वेदिक गुण 

  • Shilajit aapki sex power badhata hai.
  • Shilajit sir dard bhi khatam karta hai.
  • Shilajit aapki tawacha ko jawan rakhta hai.
  • Shilajit diabetes mai bhi kaafi asardaar hai.
  • Shilajit blood pressure mai bhi kafi faydemand hai.
  • Mahilao ki period problem mai bhi kabhi asardaar hai.
  • Shilajit ko use karne se sharir ki sujan bhi dur hoti hai.
  • Shilajit napunsakta khatam karta hai, aur sawapn dosh ko bhi dur karta hai.

शिलाजीत का सेवन, फायदे और नुकसान :-

  1. शिलाजीत का सेवन कैसे करें - How to take Shilajit in Hindi
  2. शिलाजीत के फायदे - Shilajit Benefits in Hindi
  3. शिलाजीत के नुकसान - Side Effects of Shilajit in Hindi 

शिलाजीत का सेवन कैसे करें - How to take Shilajit in Hindi 

Shilajit ko kaise khaye? Doodh ke saath lene mein adhik fayda hai magar aaj kal to shilajit capsules milte hai jo paani ke saath le le. Ab apne shilajit lene ka tarika jaan liya ab aap Jaaniye shilajit benefits in hindi (शिलाजीत के फायदे) aur aapne jeevan mein shamil kar le iske amulya tatva ko. 

  • Shilajit in Hindi bhasha kahe to yeh ek gaadha khanij dravya ke roop mein bhi uplabdh hai aur agar aisa shilajit lija yo Baba Ramdev ka milta hai to us ko garam doodh mein pighla ke raat ko sone se pehle le.
  • Suvidha ke liye shilajit goli aur capsules ke roop mein bhi uplabdh hai jis ka sevan karna bilkul aasaan hai doodh ya pani ke saath aur shilajit ke fayde milte hai.
  • Shilajit dravya ke roop mein kharida hai to shilajeet ke fayde paane keliye aise hee chaate ya to shahad mila ke chaate.
  • Use of shilajit in Hindi sharir ko takatvar banane ke liye kiya jaata hai aur sahi upyog karne ka tarika hai ki khana khane ke baad le.

शिलाजीत के फायदे - Shilajit Benefits in Hindi

Shilajit benefits paana ho to genuine shilajit ka istemal kare. Sexual power ke alava shilajit diabetes, peptic ulcer mein madadroop hota hai. Rushi muniyo ne is ka raaz jaan liya tha aur ayurved mein shamil kiya is betaaz aushadh ko jo purusho ka paurush badhaye. Is ke regular sevan se immunity badh jata hai, umar badhta hai, charbi se bachav hota hai, bavasir, sujan, pathri aur pet ki bimariyo mein asarkarak sabit hota hai Shilajit .

और पढ़े :- बवासीर के मस्से और बवासीर का रामबाण घरेलू उपचार

शिलाजीत के लाभ यौन शक्ति बढ़ाने के लिए - Shilajit Benefits for Boosts Up Sexual Power in Hindi 

  • Agar koi purush ko sexual disorder hai to shilajit ek rambaan aushadh sabit hota hai. Napunsakta ke liye shilajit uttam hai. Premature ejaculation ko bhi yeh rok lega aur stambhog shakti badhayega.
  • Sadharan power ho to shilajit lene se kaam ichcha aur badh jayegi aur vivahit jeevan khushiyo se bhar jayega. shilajeet ke roj do capsules le kaam shakti badh jayegi. 
  • Shilajit capsules benefits in Hindi bataye to yeh kaam shakti badha deti hai kyonki is mein hai kai aise vitamin aur khanij padarth jo hormones badha deti hai aur puruh mein ling ko kathor kar deti hai.
  • Shilajit ke fayde hindi me jaaniye ki yeh na sirf purush balki streeyo mein bhi kaam ichcha badha deti hai agar sambhog ke 2 ghante pehle ise ashwagandha aur doodh ke saath sevan kare to.

और पढ़े :- आहार जो मर्दो की कामशक्ति को कर देगी दुगुना 

शिलाजीत के आयुर्वेदिक गुण उच्च रक्तचाप के उपचार के लिए - Shilajit Benefits for High Blood Pressure in Hindi 

  • Dil aur blood circulation mein sudhar lane ke liye shilajit bahut hi achcha kaam kar jaata hai. Jab cardiovascular system healthy ho to naturally aap ka sex drive bhi healthy rahega. 
  • Shilajit ke fayde in Hindi for blood pressure jaaniye ki yeh sharir mein se vish bahar nikal deta hai aur is se raktchaap niyantran mein aa jaata hai.
  • Shilajit ka upyog rakt chaap mein karna hai to amla ke ras ke saath le jis se lahu ka shuddhikaran hota hai, vish bahar nikal jaata hai aur poshan milta hai.
  • Shilajit capsule ke fayde rakt chaap mein milte hai kyonki is mein hai khanij padarth, loh tatva aur vitamins jo hormones ka sanchar sudhar dete hai.
  • Shilajit benefits rakt chaap mein milte hai kyonki yeh tanav kam karta hai aur raktchaap tanav ke kaaran hone vala paristhiti hai.
  • Rakt chaap ke mareez niyamit roop se shilajit ka upyog kare to yeh rasayan ka kaam karti hai  aur dil ko bhi majboot bana deti hai.

और पढ़े :- हाई ब्लड प्रेशर से है परेशान तो अपनाए ये हाई ब्लड प्रेशर घरेलू इलाज

शिलाजीत के गुण त्वचा के लिए - Shilajit Benefits for Skin in Hindi

  • Agar aap ko lambe samay se skin infections ho jaise ki psoriasis, dermatitis or eczema to phir aap shilajit adhik matra mein le. Jinhone is ka regular use kiya hai to aap dekhenge ki jyada umar hone par bhi Shilajit unhe jawan rakhta hai. Shilajit maas peshiya ko banaye rakhta hai aur umra kam lagta hai. 
  • Shilajit ke upay tvacha ke swasthya ke liye kare to is mein anek antioxidant, khanij padarth aur vitamins hone se koshika par rasayan ka kaam karti hai aur badhti umar ke lakshan ko kam kar ke hamesha aap jo jawan rakhti hai.
  • Jaaniye how to use shiajit in Hindi for skin: gaadha dravya ke roop mein shilajit milta hai to us ko thodasa nariyal tel mein mila ke lagaye jis se ghaav aur daag dhabbe ho to mit jayenge.
  • Use of shilajit in Hindi tvacha ke liye kare to behad fayda milta hai tvacha ka lachilapan banaye rakhne ke liye kyonki shilajit mein hai retinol, vitamin B, Fulvic acid aur humic acid jo antibacterial hai, soojhan kam karte hai aur tvacha ke koshika ka navnirmaan karte hai.

और पढ़े :- 20 मिंट मे गोरी त्वचा पाने के घरेलू उपाय

शिलाजीत के फायदे शरीर की ऊर्जा बढ़ाने के लिए - Shilajit Benefits for Increases Energy Level in Hindi 

  • Shilajit mein shamil khanij padarth aur vitamins metabolism improve karke aap ko sfurti aur taakat deta hai. Thakan mehsoos nahin hoga aur din bhar joshile rahenge. Savere is ko doodh ke saath lena chahiye to is ka achcha pachan hoga. 
  • Shilajit ko kaise khaye sharir mein urja badhane ke liye saval ka jawab aasaan hai: gud, ghee, shilajit aur thode bhune singdane ko mila ke laddu banaye aur khaate rahe din mein 2 baar.
  • Shilajit benefits sharir mein urja badhane ke liye upyog kare doodh mein mila ke sevan karne se.
  • Shilajit ke labh hindi me bataye ki sharir mein urja kaise badhta hai to shilajit mein rahe rasayan sharir ke sabhi granthiyo ko karyarat kar deta hai aur rasayan ka asar hota hai jis se urja pradaan hota hai.

और पढ़े :- शरीर में ऊर्जा भरने में मददगार है ये योग  

शिलाजीत खाने के फायदे मधुमेह के लिए - Shilajit Benefits for Diabetes in Hindi 

  • Diabetes ya madhumeha ho to Shilajit avashya le to blood sugar level control mein rahega. 
  • Madhumeh ke rog mein use of shilajit in Hindi bataye to bahut upyogi hai kyonki shilajit mein hai magnesium, zinc, vitamin aur anya khanij padarth jo andar ke santulan ko banaye rakhta hai aur lahu mein sharkara ko niyantran mein rakhta hai.
  • Madhumeh mein kamjori aa jaati hai aur granthiyo ki karyakshamta kam ho jaati hai magar shilajit capsule ke fayde yeh hai ki sabhi granthi aur sharir ki pranali mein fir se navchetna jaga deta hai.

और पढ़े :- शुगर का देसी इलाज और उसके लक्षण

शिलाजीत है पुरुषों और स्त्रियों के लिए वरदान - Shilajit Benefits for Men & Women in Hindi 

  • Agar Shilajit purusho ke liye uttam tonic hai to striyo ke liye bhi gunkari hai. Maasik dharm se jude taklif ko shilajit kam kar dega aur striyo ko bhi kaam ichcha badha dega yeh Himalaya ka anmol ratan. Ismein iron hai jo striyo ke liye jaroori hai aur achchi tarah sharir mein shamil ho jata hai. 
  • Shilajit ka upyog sirf kaamshakti me liye nahin hai. Darasal yeh purush aur stree, dono mein rasayan ka kaam karta hai aur sharir mein navchetna jaga deti hai jis se urja badhti hai aur sharir ke saath dimag bhi tej ho jaata hai.
  • Purush aur stree dono shilajit ke upay avashya kare kyonki is mein loha tatva, copper aur anya khanij padarth ke saath fulvic aur humic acid hai jo sharir ko nirogi rakhte hai.
  • Mahilao mein mahavri ke kaaran lahu beh jaata hai aur anemia ho sakta hai jo kami shilajit mein rahe loh tatva se door ho jaata hai.
  • Purush aur stree, dono ke jeevan mein sfurti aur anand aa jaata hai shilajit ke upyog se kyonki yeh aap ko yeh tanav se mukt rakhta hai aur khushali paida karta hai sahi hormone ke utpadan aur sanchar se.

और पढ़े :- स्त्री और पुरुषो के गुप्त रोगों की समस्याओं का घरेलु इलाज

शिलाजीत के फायदे सूजन कम करने के लिए - Shilajit Benefits for Swelling in Hindi 

  • Sharir mein sujan hua ho to gas ya acidity ke akran ho sakta hai aur kidney ke problem se bhi. In sabhi taklifo mein Shilajit lene se sujan kam ho jayega aur dard bhi saath saat mit jayega. 
  • Shilajeet ke fayde yeh hai ki sharir mein se vish bahar nikal deta hai jis se andar ka aur bahar ka soojhan kam ho jaata hai aur soojhan na hone se rog bhi nahin hota hai.
  • Sharir ke bahar ke bhaag mein soojhan ho chot lagne se ya jodo mein gathiya hone se to shilajit ko sarson tel mein mila ke lagaye to soojhan kam hoga.
  • Sharir par ghav lag gaya hai aur soojhan hai to shilajit capsules khaye aur shilajit ko arandi tel mein mila ke ghav par lagaye to soojhan kam hoga aur jaldi se ghav bhar jayega.
  • Shilajit ke fayde milte hai soojhan mein is mein rahe copper, nickel, calcium, silicon, strontium, manganese aur magnesium se jo sabhi mil ke soojhan ko kam kar dete hai.
  • Shilajit ko haldi aur adrak ke saath sevan kare aur gathiya ke soojhan par lagaye to sheeghra yeh soojan kam ho jayega. 

और पढ़े :- एलोवेरा का रस सूजन और दर्द से देता है राहत

दिमाग़ तेज़ करने का उपाय है शिलाजीत - Shilajit Benefits for Sharp Mind in Hindi 

  • Shilajit se labh mein rahe khanij tatva aap ke central nervous system ke liye tonic ka kaam karti hai aur is ki karyakshamta badha degi jis se students aur office mein kam karnewalo ka concentration power badh jayega. 

और पढ़े :- बादाम खाने के फायदे तेज़ दिमाग के लिए

To yeh hai shilajit benefits in Hindi (शिलाजीत के फायदे). Shuru kare aur dekhiye kitna farak padta hai aap ke zindagi mein.

शिलाजीत के नुकसान - Side Effects of Shilajit in Hindi

Yeh bhi yaad rahe ki har koi ke liye shilajit faydemand nahin hai. Jin logo ko gout hai, garbhvati stri aur nursing mothers ko shilajit ka sevan nahin karna chahiye. 

  1. Shilajit benefits and side effects ki baat kare to side effects kam hai kyonki shuddh shilajit hamesha nimn maatra mein liya jaata hai.
  2. Agar shilajit capsule side effect hai to mukhyatva kaaran yeh hai ki is mein rahe shilajit shuddha nahin hota hai aur kachcha shilajit, jis me zehreele padarth hote hai voh aa jaate hai.
  3. Dil ke mareez aur raktchaap ke mareez dawai lete ho aur shilajit bhi le to shilajit ke nuksan mein raktchaap aur bhi kam ho jaata hai aur chakkar aane lagte hai.
  4. Ashuddha shilajit side effects hota hai jab is mein rahe heavy metal jaise lead aur mercury aur arsenic ko nikala na jaaye.
  5. Kachcha shilajit seedha khaa le to shilajit benefits and side effects in Hindi mein jaaniye ki kachche shilajit mein Aspergillus niger aur Trichothecium roseum fungus ho sakte hai.
  6. Kachche shilajit nuksan karta hai kyonki is mein “free radicals” jyada hote hai jo sharir ke koshikao ko nash kar dete hai.
  7. Jinhe thalassemia, sickle cell anemia aur hemochromatosis hai to shilajit ke nuksan yeh hai ki fode nikal aate hai aur dil ki dhadkan tej ho jaati hai.
  8. Kyonki shilajit jamin aur patthar mein se nikala jaata hai to zehreele pesticides is mein mil jaye to yeh shilajit se nuksan jyada hota hai.
  9. Jo savedanshil vyakti hai aur un ko allergy jyada hai to aise mein shilajit khane se allergic pratikriya ho jaati hai.
  10. Jo pitta prakruti ke hai voh agar shilajit le to pittashay mein pitta ka nirman jyaada ho jaata hai aur sharir mein uric acid ka pramaan bhi badh jane ki sambhavna hai.

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2 Comments

Rakesh Sood, Feb 03, 2018

Mera sharir bahut bhari rehta hai aur hamesha chidchidapan aur tention mai rehta hai... haan aur pet bahut jaayeda kharaab rehta hai mera matlab hai ki kabj acid jaayeda banta hai... to kiya karen

kailash , Jul 08, 2016

mene shilajit liya h . lekin kitni matra me lena h or kese lena h muje bataye.

 

dipu, Jul 24, 2016

mtr k dane k jitna.... tod lo.. fir dud mila k.... pile.....