Shatavari Benefits in Hindi : शतावरी के फायदे

Shatavari Benefits in Hindi : शतावरी के फायदे

Shatavari Benefits in Hindi, शतावरी के फायदे : Shatavari (asparagus racemosus) striyo ke liye ek anmol jadi booti hai. Purusho ke liye bhi shatavari labhkari hai.Is kea lava shatavari bhook badhata hai aur ulcer ko mitane mein upyogi hai. Nervous problems ke liye bhi shatavari gunkari hai. Magar jyadatar shatavari benefit deta hai mahilao ko. 

शतावरी के फायदे और नुकसान :-

  1. शतावरी के उपयोग व फायदे - Shatavari ke Fayde in Hindi
  2. शतावरी के नुकसान - Shatavari ke Nuksan in Hindi

शतावरी के उपयोग व फायदे - Shatavari ke Fayde in Hindi

Ayurved mein is ke shatavari ke gun ka upyog hota hai aur shatavari ko shital, madhur aur rasayan gunwala maana jaata hai. Indian shatavari European asparagus se alag hai. Stree ho ya purush, dono ko shatavari benefits deta hai. Jaaniye shatavari benefits in hindi aur shatavari ke upyog. Enka upyog kare apne swasthya ko badhane ke liye. 

माँ का दूध (ब्रेस्ट मिल्क) बढ़ाने के लिए शतावरी के फायदे - Shatavari Benefits for increase Breast Milk in Hindi

  • Stanpaan karati mahilao ke liye shatavri ek uttam ayurvedic aushadh hai kyonki shatavri dosho ka shaman karta hai aur ismein rahe rasayan se mata mein prolactin hormone lbadh jaata hai jis se doodh ki maatra bhi badh jaati hai aure saath mein janam dete vakt jo taklif hoti hai us ka bhi shaman karta hai aur garbhashay ko bhi saaf kar deta hai. 
  • Bachche ko janam dene ke baad mahilao ko 10 gram shatavri ghee, gud ya doodh mein mila ke sevan karna chahiye din mein do baar agar doodh ki maatra badhana chahe. 

और पढ़े :- माँ का दूध बढ़ाने के घरेलू तरीके और उपाय

वज़न घटाने के लिए शतावरी से लाभ - Shatavari for Weight Loss in Hindi

  • Shatavri ke gun yeh hai ki pita dosh kam karta hai vata kam karta hai aur kapha ko santulit karta hai jis se chayapachan sudhar jaata hai aur khaana achchi tarah se hajam hone se vajan bhi niyantran mein rehta hai. 
  • Shatavri sharir mein se mutra tyag karne mein sahayak hai jis se sharir mein rahe adhik jal bahar nikal jaata hai aur hormones ka bhi santulan hone se vajan niyantran ya kam karne mein yeh bahut upyogi sabit hota hai. 

और पढ़े :- इस ड्रिंक से 5 किलो वजन घटाए सिर्फ़ 5 दीनो में

बुखार का आयुर्वेदिक इलाज है शतावरी - Shatavari Benefits for Fever in Hindi

  • Sharir mein asantulan ho to bukhar ho sakta hai aur yeh koi sankraman ke kaaran bhi ho sakta hai to aise mein shatavri bukhar ka ayurvedic ilaj hai kyonki yeh kitanu nashak hai, sharir mein thandak deta hai  aur tanav bhi kam kar deta hai. 
  • Shatavri soojhan bhi kam kar deta hai aur saath mein kitanu nashak bhi hai aur is kaaran yeh sankraman se hone vale bukhar mein labhdayi hai to aise haalat mein shatavri ke taje patte ka kaadha bana ke sevan kare. 

और पढ़े :- बुखार के लक्षण, बचाव, परहेज और घरेलू इलाज

त्वचा में चमक लाने का तरीका है शतावरी - Shatavari Benefits for Skin in Hindi

  • Shatavri mein hai alkaloid, tannin, beta sitosterol aur saponin jo mil ke sharir mein pravahi ko santulit karte hai aur koshika ke saath granthiyo mein nami ki maatra ko niyantran mein rakhte hai aur tvacha bhi to ek granthi hai to is ko namiyukt karne se yeh hara bhara rakhta hai. 
  • Shatavri badhti umar ke lakshan ko bhi kam karta hai jis ka asar tvacha par dikhai deta hai aur isi kaaran shatavri 5 gram agar doodh mein daal ke har roj sevan kare to lambe samay tak tvacha ka chaman aur lachilapan barkarar rahega. 

और पढ़े :- 20 मिंट मे गोरी त्वचा पाने के घरेलू उपाय उपचार और तरीके 

माइग्रेन के उपचार में होता है शतावरी से लाभ - Shatavari for Migraine in Hindi

  • Migraine sharir mein garmi badhne se, tanav se aur dosh ke kaaran hota hai to aise mein shatavari sharir mein thandak pradaan karta hai, aam ras kam karta hai, gas kam karta hai, tanav kam karta hai aur pitta ko bhi kam kar deta hai jo adhashishi ke liye jimmedar hai. 
  • Shatavri ko doodh mein savere aur shaam ek chamach lene se adhashishi ya migraine mein kaafi laabh hota hai aur is ke saath guduchi, yashtimadhu aur kali kismis ka bhi sevan kare.  

और पढ़े :- माइग्रेन को रातों रात ठीक कर देंगे यह नुस्खे

कैंसर का आयुर्वेदिक इलाज है शतावरी - Shatavari for Cancer in Hindi

  • Cancer aur khas kar ke mahilao mein stan ka cancer hona aam baat hai to isse bachne ke liye shatavri ka upyog faydemand hai kyonki shatavari mein hai phytoestrogen jaise flavonoid jo estrogen ki maatra ko niyantran mein rakhta hai aur cancer se surakshit rakhta hai. 
  • Shatavri aur brahmi ke ras ko cancer ke mareez ko diya jaaye to yeh cancer ke koshika ka nash karte hai. 

और पढ़े :- कैंसर के लिए रामबाण है, ग्रीन टी 

शतावरी के फायदे यौन विकारों से मुक्ति पानी के लिए - Shatavari for Fertility and Other Sexual Disorders in Hindi

  • Shatavri ek aisi jadibooti hai jo purush aur mahila ke yaun vikar jaise ki mahila mein garbh dharan karne ki samasya aur kam ichcha ki kami aur purusho mein ling uttejana na hona (और पढ़े :- लिंग की नसों मे कमज़ोरी ढीलापन का घरेलू इलाज ) yeh sabhi ka upay hai kyonki is mein hai betasitosterol, alkaloid, tannin aur saponin jo vish nivarak hai aur hormones santulit karne mein kaargar hai. 
  • Yaun vikar se peedit logo ko shatavri ghee aur doodh mila ke din mein do baar sevan karna labhkari sabit hota hai. 

और पढ़े :- आहार जो मर्दो की कामशक्ति को कर देगी दुगुना

अनिद्रा का इलाज है शतावरी - Shatavi for Sleep in Hindi

  • Anidra se peedit logo ke liye shatavari ko doodh me daalke peene ki salah dee jaati hai. Yeh samasya se chutkara milega. Shatavri mein rahe tannin, betasitosterol aur anya rasayan ke kaaran dimag mein tanav kam ho jaata hai jis se neend achchi aati hai. 
  • Raat ko sone ke ek ghante pehle ek glass garam doodh mein shatavari ubal ke sevan kare to anidra ki samasya door ho jayegi. 

दस्त रोकने का घरेलू उपचार है शतावरी - Shatavari Medicinal Uses for Loose Motion in Hindi

  • Shatavri mein aise shatavarin aushadh tatva hai jo mal ka bandharan karte hai, mal ki gati ko dheema kar deta hai aur aanto ka shaman bhi karti hai to aise mein dast mein shatavri ke sevan se dast prakrutik tarike se bandh ho jaata hai. 
  • Dast ho jaye to shatavri ko paani mein ubal ke is ka kaadha din mein teen baar sevan kare ya to kele ke sath is ka churna khaye. 

और पढ़े :- दस्त का घरेलू उपचार

डायबिटीज के उपचार में होता है शतावरी से लाभ - Shatavari for Diabetes in Hindi

  • Madhumeh yane diabetes mein shatavri ke sevan se fayda hota hai kyonki yeh glucose ki maatra ko niyantran mein rakhta hai, aant mein carbohydrates ka shoshan ko dheeme kar deta hai aur pancreas granthi mein insulin ka utpadan badha deta hai. 
  • Diabetes mein shatavari uttam hai kyonki is se vish nikal jaata hai, pachan sudhar jaata hai aur tanav bhi kam ho jaata hai. 

और पढ़े :- शुगर का देसी इलाज और उसके लक्षण

गर्भावस्था में शतावरी के लाभ - Shatavari for Pregnancy in Hindi

  • Jin mahilao ko garbh dharan karna mushkil hota hai voh agar shatavri ka sevan shuru kare to bahut fayda hota hai. 
  • Shatavari mein hai aise flavonoid jo estrogen aur anya hormone ko santulit kar dete hai jis se mahavri niyamit ho jaata hai aur garb dharan karna bhi aasaan ho jaata hai. 

और पढ़े :- गर्भावस्था में देखभाल और सावधानियां

शतावरी के नुकसान - Shatavari ke Nuksan in Hindi

  1. Mahilae agar shatavri jyada le to stano mein soojhan aur dard ho sakta hai. 
  2. Jo gurde aur dil ke mareez hai unhe shatavri nahin lena chahiye kyonki yeh ghatak ho sakta hai. 
  3. Shatavari mutral hai to mutramarg ki dawai lete ho to saath mein shatavri na le. 
  4. Diabetes ke mareez dawai lete ho to shatavri na le kyonki is se blood sugar kam ho jayega. 
  5. Kai logo mein shatavri ke upyog se pet mein dard aur gas badh jaata hai. (और पढ़े :- पेट दर्द का घरेलू इलाज)
  6. Shatavri ke upyog se bechaini, chakkar aana aur thakaan badh sakta hai. 
  7. Jin mahila mein estrogen adharit taklif hai jaise ki stano me ganthe to voh shatavari sambhal ke le ya to na le. 
  8. Shatavri kai baar vajan adhik badha deta hai. 
  9. Garbhvati mahila ko shatavri nahin lena chahiye kyonki is se bhrun mein vikar ho jaata hai aur hone vale bachche mein kai khamiya ho sakti hai. 
  10. Jinhe asparagus ya in me rahe rasayan se allergy hai aur jo savedanshil hai unhe shatavri ka sevan nahin karna chahiye kyonki allergy ho sakta hai. 

Shatavari striyo ka hitechuk hai. Banaye aap is ko apna life-long friend. Shatavari benefits in hindi mein is ke kai fayde bataye hai jo aap ko jaroor prerit kiye honge.

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