Shatavari Benefits in Hindi : शतावरी के फायदे

Shatavari Benefits in Hindi : शतावरी के फायदे

Shatavari Benefits in Hindi, शतावरी के फायदे : Shatavari (asparagus racemosus) striyo ke liye ek anmol jadi booti hai. Purusho ke liye bhi shatavari labhkari hai.Is kea lava shatavari bhook badhata hai aur ulcer ko mitane mein upyogi hai. Nervous problems ke liye bhi shatavari gunkari hai. Magar jyadatar shatavari benefit deta hai mahilao ko. Ayurved mein is ke mool ka upyog hota hai aur shatavari ko shital, madhur aur rasayan gunwala maana jaata hai. Indian shatavari European asparagus se alag hai. Stree ho ya purush, dono ko shatavari benefits deta hai. Jaaniye shatavari benefits in hindi aur is ka upyog kare apne swasthya ko badhane ke liye. 

Mahilao ke stan ka doodh badhaye shatavari

Jo mahilao haal hi mein bachche ko janam diya hai, unhe shatavari ke mool ka choorna doodh mein sevan karna chahiye. Is se stan ka doodh purna praman mein milega. Din mein 3 to 4 times is ka sevan kare. 

Vajan Kam Kare

Delivery ke baad aur masik dharm ke dauran sharir mein pani ka sangrah badhta hai. Shatavari is ko balance kar deta hai aur vajan kam karne mein benefit deta hai. 

Pet mein gadbad ho ya bukhar ho to

Pet mein gadbad ho ya bukhar ho to shatavari churna se in ka shaman hoga. Yaad rahe ki pet ke taklif ke liye giloy ka istemal bhi saath mein kare. 

Jhurriya hataye

Chehre par pade jhurriya ko hatane mein shatavari helpful hai. Tvacha ka saundarya ka bhi nikhar hota hai. 

Shatavari sardard mein

Agar koi migraine (adhashisi) se peedit ho to unhe shatavari ka sahara lena chahiye. Shatavari ke patte aur mool ko pees ke ras nikale aur tel mein mila ke garam kare aur is tel ko sar par lagaye. 

Anti-cancer shatavari

Shatavari mein hai asparagamine A, shatavaroside A & B, filiasparoside C, shatavarins aur isoflavone jo aap ko cancer se surakshit rakhega. Shatavri, amla choorna aur triphala ka sevan niyamat roop se kare. 

Mahilao ke liye hai bahut faydemand

Stan ka doodh to badhata hi hai shatavari magar is ke aur fayde bhi hai. Striyo mein fertility (prajanan) kshamta badhata hai aur hormones ko shatavari regulate karta hai jo ki menopause mein hone vale taklifo ko kam kar deta hai. Menopause ke paschaat mahilao ko shatavari ka sevan faydemand hai. Shatavari se estrogen production badhta hai aur stress kam hota hai aur striyo mein kam ichcha bhi badh jaati hai. Dubli patli mahilao ko shatavari aur ashwagandha choorna doodh mein milake regular diya jaaye to voh bhi hare bhare ho jaayengi. 

Raat ko neend na aana

Anidra se peedit logo ke liye shatavari ko doodh me daalke peene ki salah dee jaati hai. Yeh samasya se chutkara milega. 

Dast ki pareshani kare dur

Agar dast mein khoon girta hai to yeh ek gambhir sanket hai. Agar mamooli karan hai to shatavri ka ras ghee mein milake sevan kare to khooni dast bandh ho jayega

Diabetes se peedit hai to

Jo diabetes se peedit hai voh agar shatavri ka sevan kare to blood sugar control mein rahega. 

Vaata aur pitta ka shaman

Shatavari ka benefit hai ki is ke niyamat sevan se vaata aur pitta dosha ka shaman hota hai. Is se kapha aur sharir mein thandak badhta hai. Striyo ko garbh dharan karna ho to dosh ka shaman karne mein shatavari bahupyogi hai. 

Shatavari striyo ka hitechuk hai. Banaye aap is ko apna life-long friend. Shatavari benefits in hindi mein is ke kai fayde bataye hai jo aap ko jaroor prerit kiye honge.

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