मन चाहे समय पे Period पीरियड लाने के घरेलू नुस्खे इन हिन्दी

मन चाहे समय पे Period पीरियड लाने के घरेलू नुस्खे इन हिन्दी

Period lane ke gharelu nuskhe in hindi : Jab ladki ko pehla maasik straav hota hai to yeh ek khushi ka avsar hai. Kehte hai ki ladki ab pushpvati ban gayi hai. Ab voh mata ban ne ke kaabil ho gayi hai aur ek stri ban gayi hai. India ke kai bhaago mein is avsar par ek chota sa celebration aur pooja hota hai. 

Aage jaake samasya khadi hoti hai jaise ki kai mahilao ko shikayat hai ki maasik straav niyamat roop se nahin aata hai. Thoda aage peeche hota hai jis se un ko tension ho jaata hai. Masik dharma ke samay stri ko thoda sa sharirik taklif hota hai. Agar aniyamit ho to taklif badh jaata hai. Sadharan rup se maasik dharm har 28 se 32 dino ke beech mein aana chahiye. 

मासिक धर्म के रुक जाने का घरेलु उपचार

  • Gajar aur chukandar ka ras piye.
  • Masaledar or garam cheeze khane se bache.
  • Din mai ek baar buttermilk pijiye.
  • Angur Juice bhi period ko niyamit kar sakta hai. 
  • 2 se 3 Anjeer ko pani mai boil kar lijiye or uska pani pijiye.
  • Din mai do baar ek chammach til ka powder khaiye.
  • Nimbu ka ras aur dalchini ka powder ko ek saath milakar use rozana pi sakti hai.
  • Kacha papita aur aloe vera ka juice pijiye ye kaafi labhkari hoga.
  • Agar aap ko aisa hota hai ki maasik straav hamesha der se aata hai ya aniyamit hai to aap period lane ke gharelu nuskhe in hindi avashya try kare. Regular period aane ke liye kya kare yeh hum aap ko yahan batayenge. 

Aniyamit ya late period ka ek karan hai aap ke sharirik kamjori, iron deficiency ya koi dawai ka lena. 

मासिक धर्म (Periods) के रुकने या कम आने का रामबाण इलाज

Lifestyle aur diet

Yeh dekha gaya hai ki striyo ko chat pate aur swadisht cheez khaana jyada pasand hai jis se internal process disturb ho jaata hai. Aise junk food kam kare aur healthy food khaaye. Saath mein niyamat roop se sona, vyayam aur stress-free life ke liye koshish kare. 

Diet ke bare mein aap ko aur vishleshan karenge aage. 

Ayurvedic jadi butti

Agar periods aniyamit hai to ise regular karne ke liye ashoka ped ke patte aur bark ka paani mein kaadha banaye aur ek mahine tak roj savere adha glass ka sevan kare. Curry patte ka sevan karna bhi fayde mand hai periods regular aur jaldi aane ke liye. Saath mein shatavri churna ka doodh mein mila ke sevan kare aur lodhra churn bhi le. Agar periods kashtdaayi hai to phir giloy (guduchi) aur guggul ka bhi sevan kare. Maansik tanav kam karne ke liye raat ko shankhpushpi aur brahmi ka sevan kare. Neem ke chaal ka kaadha 15 din tak sevankare to bhi fayda hoga aniyamit mahvari mein. 

Periods jaldi lane ke tarike kai hai kai. Diet ke madhyam se aap sudhar laa sakti hai. Yeh hai diet ke prayog jo aap ke saval period aane ke liye kya kare ka jawab denge: 

माहवारी जल्दी लाने के घरेलू उपचार

  • Savere uth ke bread, biscuit ya roll na khaye. Is ke badle kaale til aur gud ko chabake khaaye to energy bhi rahega aur aniyamit mahavri ka ant hoga. 
  • Season mein fresh kaale angoor khaaye roj aur season na ho to kismis raat ko bhigo ke rakhe aur savere khaale. 
  • Winter mein gajar ka juice peene se irregular period ya late period problem ka hal hoga. 
  • Roj savere anjeer ko doodh mein ubal ke peene ki aadat dale. Roj na sahi, week mein 3 baar le (anjeer ke fayde aur bhi hai)
  • Savere khaali pet garam paani (garam paani peene ke fayde jaane) mein nimbu ka ras, dalchini powder, ginger paste aur shahad mila ke pee le. 
  • Beet aur lauki ka juice bhi periods regular karne mein madadroop honge. Juice banake savere ya raat ko peene ka rakhe. 
  • Pudina aur hara dhaniya ka khoob istemal kare. In ka juice banana shaayad taklif vaali baat hogi. Isiliye iska chutney banake dopahar aur raat ke bhojan ke saath le. 
  • Jeera, saunf, til, ajwain sabhi ko halka sa bhun le. Bhojan ke baad ek chamach chaba ke khaaye. Yeh mukhvas ka kam karta hai aur pachan santulit karta hai. 
  • Iron aur calcium ke liye aap paalak avashya khaaye. Saath mein din mein thodasa dahi ya paneer bhi le aur khajoor ka bhi sevan kare. 
  • Ganne ka ras sevan karna labhdayak hai aniyamit mahvari ko niyamit karne mein. 
  • Vegetarian mahilao ko paneer, daal, fruits, vegetables aur nuts, khaas karke walnuts, ka bharpoor upyog karna chaahiye aahar mein. Non-veg ho to fish aur eggs ka upyog kare. 
  • Ho sake to shakkar ka prayog kam kar de. Kuch meetha hi khaana hai to khajoor, angoor, anjeer, kela ya phir chocolate khaaye. 

Sirf ayurvedic jadi aur khaan-paan se aap ke saval ke period aane ke liya kya kare ka mukhya jawab milega. 

Saath mein period lane ke gharelu nuskhe mein yeh bhi prayog kare. 

Yoga: Har roj savere pratahkaal yog aur pranayam  kare taaki tanav kam ho jaaye. Man ko prafullit rakhe. Comedy serial dekhe ya aise prasang yaad kare jo hontho par muskaan laaye. Nange pair ghaas par chalne se bhi aap ke liye faydewali baat hai. 

TAGS : #periods aane ke liye kya kare #period lane ke gharelu nuskhe in hindi #mc aane ke gharelu upay in hindi #periods jaldi aane ka tarika #period jaldi aane ke upay #periods aane ke gharelu nuskhe #masik dharm jaldi aane ke upay #gharelu nuskhe in hindi for periods #mahwari ka gharelu ilaj in hindi #gharelu nuskhe for irregular periods in hindi #masik dharm tips in hindi #माहवारी लाने के उपाय #periods jaldi lane ke upay

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8 Comments

jot, Feb 12, 2017

Mane mere bhai ki saddi men jana h mujhe period saddi ke vich hi aaega koi upay bateya ke period pahele aaje

chand, Feb 07, 2017

meri patni ke periods ko ek hafta ho gaya h vo abhi tk gaya nhi h..mam 7 din ho chuke h period aaye ye kya problem plz ye batayiye or kya upay kre iska vo bhi batayiye plz

monika jain, Jan 30, 2017

me married hu.mera period hmesha hi late aata h.shaadi se pahle bhi late tha.muje time ko regular krne ka upay

rubi, Dec 21, 2016

Maine apne bf ke sex kiya dva bhi khai iske bavjub bhi mujhe bar bar washroom Jana PD RHA h iska kya mtlb h??

miss amran, Aug 11, 2016

ma b ak mamuli docter ho mara sawl ya hai k video dakhny koi pargnt ho skta hai plzzzzzzzz is ka javb dy plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz

parwej , Aug 10, 2016

thanks

neha, Aug 10, 2016

maine apne boyfriend ke sath kiya tha aur mera period ni ho raha hai jb ki 4 bar home test kita aur sb m negative hai ... mujhe kya krna chahiye

riya, May 21, 2016

maine phli baar apne husband k sath kiya h uske ek hfte baad mujhe mc aa gai lekin khul k nhi aaii is se koi problem to nhi pls btayie

 

Sam, Jun 24, 2016

ajwain le 1 chmmach garm pani ke saath