Olive Oil Benefits in Hindi : ऑलिव ऑयल के फायदे

Olive Oil Benefits in Hindi : ऑलिव ऑयल के फायदे

Olive Oil Benefits for Hair and Skin in hindi(ऑलिव ऑयल के फायदे) - Olive Oil yaane Jaitun ka tel Europe mein, khaas kar ke Greece, Spain aur Italy jaise desh mein bahut prachalit hai aur is ke fayde bhi behtreen hai. Sar se leke pairo tak, jaitun tel benefit dega aapko aur aap ka swasthya aur saundarya ko nikharega. Aaj kal log cholesterol level ke bare mein satark hai. Olive oil ka mukhya benefit yeh hai ki voh aap ke cholesterol level badhne nahin dega isiliye aaj kal India mein log is ko cooking mein istemal karne lage hai. Jaaniye olive oil benefits in hindi for skin and hair aur banaye is ko aap ka sabse priya oil. 

ऑलिव ऑयल के फायदे

  • Olive oil wazan ghatane mai hai helpful.
  • Olive oil tawacha ke liye hai bahut faydemand.
  • Stretch marks dur karta hai zaitoon ka tel.
  • Olive oil baalo ko banaye healthy.
  • Chehre pe olive oil lagane se chehre mai chamak aati hai.
  • Dil ki bimariyo se bachata hai.
  • Olive oil sun tan ko kam karta hai.

ऑलिव ऑयल के फायदे : Olive Oil Benefits for Hair and Skin

Dil ke liye behtreen

Olive oil dil ke liye behtreen hai. Aap is ko rasoi mein doosre oil ke badle use kare. Salad ke dressing mein bhi use hota hai iska aur butter ki jagah bread par olive oil bhi lagaya jaata hai. Cholesterol level kam hoga aur aap ka dil aur circulatory system majboot banenge. 

Tvacha ke liye

  • Olive oil benefit karta hai tvacha ko. Khaane se aap ke skin par ek healthy glow aata hai. Saath mein yeh aur koi tarah se bahari prayog mein liya jaata hai: 
  • Thandi ke mausam mein tvacha ruksh ho ke phat jaata hai. Snaan ke pehle olive oil lagake chaval aur besan powder se ubtan kare. Sabun ka upyog na kare. Aap ka skin moisturized rahega. 
  • Bahar dhoop mein jaane se pehle chehre par, gardan par aur haatho par olive oil lagake jaaye to dhoop mein tvacha kala nahin hoga. 
  • Kali chamdi ko gori banane ke liye olive oil, chini aur nimbu ka ras milake achchi tarah tvacha ko ghisiye. Roj 20 minute sirf olive oil se maalish kare to bhi rang nikhar aayega. 
  • Chehre par garmiyon ke mausam mein chandan powder ka paste banaye aur is mein olive oil milake lep kare to thandak milega aur rang savar jaayega. 
  • Haldi aur olive oil ka paste lagaye aur phir steaming kare to chehre par ek golden glow aayega. 
  • Agar aap jhurriyo se pareshan hai to olive oil mein nimbu ka ras milake tvacha ko maalish kare. 
  • Olive oil, dahin, shahad aur gulab ke pankhudi ka paste lagane se chehre ki raunak badhti hai. 
  • Delivery ke baad mahilao ke pet ke bhag ka tvacha par nishan pad jaate hai. Is nishan ko hatane ke liye olive oil ka prayog behtar parinaam dega.
  • Tvacha ko cancer se bachata hai olive oil.

Read also : Gharelu Nuskhe For Face Beauty: Minto Mai Paaye Nikhri Twacha 

Olive oil baalo ke liye

Olive oil aur nimbu ka ras baalo ke jado mein malne se dandruff gayab ho jayega.
Kyonki olive oil natural moisturizer hai, baalo mein lagane se baal bilkul soft aur silky ho jaayenge. 

Nakhuno ke liye olive oil benefit

Nakhun crack hote hai, dry lagte hai aur dull ho gaye hai to olive oil raat ke samay aap ke nakhuno mein achchi tarah mal de. 
Nakhuno ko olive oil mein aadhe ghante dubo ke rakhne se vishesh fayda hoga. 

Honthon ke liye olive oil benefit

Honth sukh kar agar fat jaate hai to raat ko olive oil ghise. Savere bahar jaana ho to olive oil hontho par ghise. Honth mulayam ho jaayenge aur rang bhi nikhar jaayega. 

Read also : Gharelu Nuskhe For Pink Lips : Dark Lips se Chutkara

Diabetes se bache

Scientists ne yeh bhi dekha hai ki regular olive oil khaane se diabetes se log surakshit rehte hai

Osteoporosis se bache

Olive oil ka regular upyog karne se osteoporosis ka bhay kam hoga aur haddi majboot banenge. 

Jaitun tel fayde aur bhi hai:

  • Purusho aur striyo mein kam ichcha mein vriddhi 
  • Vajan kam karne mein madadroop
  • Jodo ke dard mein rahat mile
  • Niyamat sevan se dimag tej rehta hai lambi umar tak
  • Immunity badh jayega
  • Umar lambi bani rahe

Extra virgin olive oil me sabse jyaada gun hai. Yeh mehnga jaroor hai magar fayda dekho to keemat kuch bhi nahin hai. Olive oil benefits in hindi jaanne ke baad aap jaroor is ka upyog roj kare. Cooking mein na kare to salad mein dale aur khaaye aur tvacha ke liye bahari upyog kare.

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1 Comments

vidya, Sep 06, 2016

Nice info.

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