Shahad/honey ke Fayde : शहद के बेहतरीन फायदे

Shahad/honey ke Fayde : शहद के बेहतरीन फायदे

Shahad ke fayde(शहद के फायदे) . Shahad(शहद) jisko english mein honey kehte hai, ek behtreen product hai jo sehat ko barkarar rakhta hai. Tanduristi ke liye app ko roj ek ya do spoon honey lena chahiye.  Honey mein glucose aur fructose hota hai aur pantothenic acid, calcium, riboflavin, copper, niacin, manganese, potassium, phosphorus, zinc aur iron bhi jis se se sharir ko energy milta hai aur poshan bhi. Jaaniye shahad ka fayde in hindi (शहद के फायदे, गुण, लाभ) aur banaye apni jindagi swasth. 

शहद के बेहतरीन फायदे

  • Shahad(शहद) chehre pe chamak lata hai.
  • Chehre ke daag dhabbe hatata hai shahad(शहद).
  • Shahad(शहद) se cough bhi theek ho jaega.
  • Motapa aur pet kam karne mai shahad(शहद) bahut laabhkari hai.
  • Shahad(शहद) ko hothon pe lagane se hoth narm aur gulabi hote hai.
  • Shahad(शहद) ko garam pani mai milakar roz subh peene se wazan kam hoga.
  • Bedaag tawacha ke liye shahad(शहद) aur nimbu ka ras milakar lagana chaiye.

Madhumakkhi shahad banati hai. Kai alag prakar ki madhumakkhi hoti hai jin ke dwara bane gaye shahad bhi alag hota hai. Janglee aur badi size ka madhumakkhi ka shahad bahut gaadha hota hai. Italian type bees se bani gayi shahad golden color aur patla hota hai. Jin phool mein se shahad bana hai us ka bhi asar shahad par padta hai. Bazaar mein milne wale shahad mostly processed hote hai. Processing mein filtration aur pasteurization kiya jaata hai. Pasteurization se is ke gun kam ho jaate hai. Ho sake to shahad ke faide pane ke liye pasteurize kiye bina raw honey ka hi istemal kare. Honey ke fayde baalo ko milta hai, tvacha ko aur khaaya jaaye to sharir ko bhi.शहद के फायदे, गुण, लाभ pane ke liye ise roj ek chamach khaana chahiye. Chini ke badle shahad ka istemal kare to shahad ke fayde apar hai. Honey mein fructose aur glucose hote hai jo sucrose se behtar hai. Honey mein prakrutik pollen ke tatva, minerals aur ansh matra mein vitamins bhi shamil hai. Padhiye honey ke fayde in hindi aur apne diet mein shamil kare. 

Cancer se suraksha

Niyamit sevan se honey aapke sharir ko cancer se surakshit rakhta hai. Immunity increase ho jayega aur aapko cold and cough hone ki sambhavna kam ho jayegi. 

Ghaav par shahad

Ghaav hone par shahad mal de kyonki ismein antibacterial gun hai. Sujhan mita deta hai. Kyonki is mein sharkare padarth high concentration mein hai, yeh bacteria aur pathogens ko nash karta hai aur antiseptic ka kaam karta hai. 

Weight reduction

Agar aap apna vajan niyantran mein rakhna chahte hai aur agar aap weight reduction ke liye prayas karte hai to nimbu shahad ke fayde uthaye. Ek glass garam paani mein ek nimbu ka ras nichod de aur 2 chamach shahad mila ke pee le. Aap ka metabolism improve hoga aur weight reduction mein madadroop hoga. 

Honey se detox aur weight reduction

Upar bataye gaye nimbu shahad ke fayde weight reduction mein kaam aayenge. (Nimbu shahad weight loss in hindi). Magar aap ko apne body ko detox bhi karna hai. Is ke liye yeh prayog kare. 
Sharir mein se toxin nikalne ke liya, metabolism improve karne ke liye aur vajan kam karne ke liye hai yeh prayog. Nimbu shahad weight loss ke liye ramban aushadh hai. (Weight loss tips in hindi) 

  • Pani ko garam kare. Ismein ek nimbu ko nichode aur chilka bhi andar dal de. 
  • Thoda sa adrak ka paste milaye.
  • Ek chutki pepper powder dale.
  • Thanda hone par chan le aur andar 2 spoon shahad(शहद) milakar pee le. 
  • Savere nashte mein chai aur biscuit khaane ke badle doodh aur shakkar bina ki chai banaye jismein aap shahad, adrak aur nimbu ka ras milaye. 
  • Dopahar ke bhojan ke badle aap fruit aur vegetable salad khaaye aur ismein shahad ka ek chamach mila de. Is ke baad ek cup dahi ka sevan kare. 
  • Savere nashte mein aap oatmeal, kharek, kismis aur shahad ka mishran doodh mein milake khaa sakte hai vajan niyantrit rakhne ke liye. 

Dandruff aur dermatitis ka ilaj

  • Shahad(शहद) ko thoda sa garm kare aur 3 chamach shahad mein 1 chamach garam pani mila le. App chahe to ismein 1 chamach coconut oil mix kare. Is ko dandruff aur dermatitis ke jagah par lep kare. 
  • Baal girne se ruk jayega (baal jhadne se roke)
  • Chamdi par ke daagh mit jayenge.
  • Khujli mit jayegi.
  • Lehsun ka paste banaye aur is mein ek chamach shahad milaye aur phir ek chamach nimbu ka ras. Is ko aap arandi ke tel mein milake baalo ke jado mein maalish kare to baalo ke liye, dandruff ke liye aur dermatitis mein fayda hoga. 

Twacha ke liye honey ke upyog

Chehre par shahad malne se chehre ka nikhaar badh jata hai aur tvacha swach aur komal ho jata hai. Aap sirf shahad ka upyog kar sakte hai ya to is ko aur padarth ke saath mishran kar ke shahad ke gun(शहद के गुण) mein vriddhi kar sakenge. 

  • Gulab ke pankhudi ka paste banaye aur is mein shahad mila ke lep kare apne chehre par. Gulab astringent hai aur shahad moisturizer hai. Chehre par padi jhaiya door ho jaayegi. Tvacha ka yauvan barkarar rahega is prayog se. 
  • Doodh aur shahad se aap ki tvacha ko poshan milega aur tvacha swach, komal bani rahegi. 
  • Dahi, besan aur shahad ka misran lagane se daag kam honge, chehre ka rang nikhar jaayega aur tvacha bhi komal ho jaayega. 
  • Haldi aur shahad mila ke tvacha par lagane se muhaso mein fayda hoga. 
  • Shahad ke labh(शहद के लाभ) aur bhi badhenge jab aap honey aur aloe vera mix apne tvacha par aur baalo mein lagayenge.  
  • Rukhi tvacha ke liye shahad, malai aur besan ka ubtan apne chehre par lagaye. Chehre par chamak aa jaayegi. 
  • Hontho par shahad mal ne se honth phatne ka problem nahin rahega aur honth prakrutik tarike se gulabi aur komal rahenge. 
  • Shahad mein ande ka safed bhaag milake chehre par lagane se chehre ko poshan milta hai aur wrinkles kam ho jaayenge. 
  • Shahad, chandan ka paste aur oats ka aata ek uttam face mask hai. Is mein aap chahe to do-teen boond olive oil ya coconut oil mix kare. 
  • Shahad aur badam ka paste chehre ke tvacha ke liye uttam tonic hai. 
  • Face scrub banana ho to namak aur chini powder sambhaag mein le, adha chamach nimbu ka ras dale aur ek chamach shahad. Is ko chehre par lagake achchi tarah ghisne se dead skin cells nikal jaayenge. 
  • Shahad aur pakka kele ka paste chehre ka nikhar badhane mein madadroop hai. 

Gusse par niyantran

Agar aap baat baat par gussa ho jaate hai to shahad aur doodh ka fayda uthaye. Shahad(शहद) ko garam doodh mein ghol kar savere aur raat ko sone se pehle dimag ka santulan sudhar jaata hai aur aap apne aap par control kar sakenge. 

  • Shahad(शहद) niyamit roop se sevan karne se aap ka dil majboot ho jaayega. 
  • Shahad ke fayde(शहद के फायदे) mein se ek important fayda yeh hai ki rakt chaap se aap bache rahenge. 
  • Shahad aap ke kidneys aur liver ke liye tonic saman hai. 
  • Har roj shahad ke sevan se aap ka rakt saaf aur shuddh ho jaayega. 
  • Sharir hrusht pusht ho jaayega. 
  • Vajan badhega agar aap shahad, badam aur doodh ka sevan kare. 
  • Garmi ke mausam mein shahad aur nimbu ka ras thandak dega aur pet halka rahega.
  • Kabz ki shikayat ho to tamatar ke ras aur santre ke ras mein shahad mila ke piye. 
  • Shahad ke niyamat sevan se dimag tez hoga aur yaddasht badh jaayegi. 
  • Shahad jo niyamat khaayega us purush ka kaam shakti badhega, yeh ayurved ka kehna hai. Shahad testosterone hormone ke production mein sahayak hai. 
  • Shahad aap ko khoyi hui taqat lauta dega aur aap phir se sfurtile ban jaayenge. 
  • Typhoid aur pneumonia mein shahad aap kea aant ke karyakshamta ko badha denge.
  • Agar kidney ya pishab sambandhit taklif hai to shahad, dalchini powder ka paste bana ke chaate to fayda hoga. 
  • Shahad khaane se aankho ki tandurasti badhti hai. Gaajar ke ras ke saath lene se aur bhi fayda hoga. 
  • Agar pet mein ulcer hai to shahad ka sevan kare. 
  • Mausam badalne par allergy ke kaaran sardi jukham ho jaata hai. Niyamit shahad ka sevan karne se aap ka immunity badhega aur aap kam pareshan honge. 
  • Shahad aur aam ka ras ka sevan karne se piliya ke mariz ko fayda hota hai. 
  • Chote bache ko kaf aur sardi ho jaaye to allopathic davai ke badle ardusi ke patte ka ras banaye aur is mein shahad mila ke din mein teen baar pilaye. Do din min raahat milega. 

Shahad agar itne fayde deta hai to shahad ke nuksan bhi hai. Is ko galat tarike se istemal kiya jaaye to shahad nuksan karega. Shahad ko ubalne se ya cook karne se nuksan hoga. Adhik garam doodh yaa paani mein milane se shahad nuksan karak hai. Yeh prachin kaal se mana jaata hai ki shahad aur ghee ka mishran vish ke saman hai. Bachche dhoop mein khel ke aaye ho to shahad nahin dena chahiye. 

Shakkar ke avadhi mein shahad khane se blood sugar aur insulin control mein rehte hai. Green tea mein shahad milakar peene se mansik tanav door ho jayega. Bachhe ko koi bhi mithai ya sweet drinks dena ho to isme shakkar ke badle shahad daalkar de jis se unmein pura din energy aur sfurti barkarar rehaga. Yeh brain ke liye bhi avval number ka tonic hai.

TAGS : #shahad ke fayde in hindi #benefits of honey in hindi #honey benefits in hindi #शहद के लाभ #शहद के फायदे #honey ke fayde in hindi #uses of honey in hindi #शहद और दूध के फायदे #nimbu shahad weight loss in hindi #shahad ke labh #shahad ke upyog#benefits of honey for skin in hindi #health benefits of honey in hindi

Loading...
Leave a Comment

Your Name

Comment

25 Comments

Jatin, Feb 19, 2017

nuskhe are wow and tips are very special and simple... thanks for gharelu nuskhe

Jimmi, Feb 19, 2017

thanks for great tips and hindi gharelu nuskhe... superb job team

neeta verma, Feb 13, 2017

Honey is best medicine thanks for yor tips

Neeta, Feb 13, 2017

Honey is best ayurvedic medicine thanks for your great gharelu nuskhe hindi tips

Lalan, Jun 21, 2016

chot ya ghav per seedhe shahed lagane ke bajae cotton ya patti per laga ker lagain ghav per lagain esse ghav theek ho jate hain.

Lalan, Jun 19, 2016

kya chot ko bhi theek kerne ke lie shahed ka upog hota hai.

Nihitha, Jun 16, 2016

Shahed humare tantrika tantra ko theek kerta hai eslie shahed ka sewan kerne se humaree yaddash theek hotee hai.

Phiroza, Jun 13, 2016

mera beta 5th class hei uskee yadash bahut kazor hai kuch bhi yaad kerta hai jaldi bhool jata hai kripya koi upay batain.

Rajeshwari, Jun 11, 2016

Rozana nimbu ke sath shahed lene se humare shareer ka extra fat kum hota hai.

Tridiva, Jun 09, 2016

Shahed , gulab jal aur nimbu ke paste ko chehre pe lagane se keel muhase chehre se saaf ho jate hain aur sath mein rang bhi nikher jata hai.

Krishna Gopal Teli, Jun 08, 2016

thanks for honey advise...

Rachana, Jun 06, 2016

Mein 25 saal kki hoon mere mein bahut zada keel muhase hai mein sach mein ense bahut pareshaan hoon kya honey keel muhason mein effect kerta hai.

 

nicky, Dec 24, 2016

thnx nice post

Zahin, Jun 05, 2016

Mujhe jab bhi kabj hotee hein mein 1 tsp shahaed santre ya tamater ke res ke sath le leta hoon mera kabj theek ho jata hai.

Vivek, Jun 03, 2016

kripya bataein shahed kabj mein kaise upyogi hota hai aur esse kis prakar loon mein kabj se bahut preshaan hoon.

Ramita, Jun 01, 2016

shahed ke bahut faede hein per hum log esse anjan hai jaise shahed ke sewan se kaf aur asthema ko door rakha ja sakta hai.

Nitin, May 14, 2016

I am really happy using this formula

geetika, Apr 03, 2016

shahed ke sewan se Ulcer Ki Samasya Se Nijat milta hai .yeh baat ab scientists ke sodh me bhi siddh ho chuki hai. Shahad ke andar Vitamin B2A, B1A CA aur B6 hote hai jo apko har tarah ki allergy se bachate hai.

Rajhansa, Apr 01, 2016

Shahad Ke Swasthya mein kya Labh hota hai kripya bataea.

Amodini, Mar 18, 2016

shahed mein cheene milke ke cherne mein regrne se wo scrubber ka kam kerta hai chehra saaf bhi ho jata hai aur chamak bhi jata hai

sunita, Mar 17, 2016

I used often 7 very good for skin every one must use.

raju, Mar 17, 2016

For slim very good, take Shahad regularly

Marry, Jan 05, 2016

thanx...good to know about honey benefits....

Anny, Jan 05, 2016

honey is a natural cure...

Deepika, Jan 05, 2016

thnx for your post....

Nora, Jan 05, 2016

very usefull for me...i\'ll bookmark this for future needs...