Green Papaya Benefits : कच्‍चे पपीते के गुण एवम फायदे

Green Papaya Benefits : कच्‍चे पपीते के गुण एवम फायदे

Green papaya benefits : Pakka papita to tasty hai hi aur saath mei aap ko beta carotene aur vitamin C dete hai. Magar aap ko yeh bhi malum hoga ki kacha yaane ki green papaya ke bhi gun kuch kam nahin hai?  Aam taur par hum kachche papita ka raita jaisa banate hai. Pakode ke saath green papaya achcha lagta hai. Green papaya ka paste gravies banane mein bhi upyogi hai. Health ki drishti se Green papaya ke kuch khaas gun hai jo ki pake hue papite main nahin hai. 

Papaya ek bahut hi upyogi ped hai. Haal mein chikan guniya ka prakop hua tha aur dekha gaya hai ki jo mareez papaya ke patte ka juice peeta hai voh jald hi recover ho jaata hai. Aise koi bhi viral infection mein papaya ka patta uttam aushadh hai. Is ke mool bhi cancer ko rokne mein madadroop sabit hue hai. Papaya ke beej krumi nashak hai aur garbhpat ke upyog mein liya jaata hai. Green papaya ke chilke mein se go milky pravahi nikalta hai voh jalan par lagaya jaa sakta hai aur voh psoriasis mein bhi upyogi hai. 

Green papaya mein bahut aise gun hai jo hamare liye faydemand hai. Cholesterol reduce karne se lekar diabetes ke rogi ke liye yeh aushadh hai. 

Green papaya benefits in hindi padhiye aur is saste aur achche phal ko aap ke bhojan ka ek hissa banaye.

कच्‍चे पपीते के गुण एवम फायदे पपीता खाएं सेहत बनाएं

Dil aur Dimag ke liye faydemand

Green papaya mein bharpoor matra mein antioxidants, minerals aur vitamins hai. Khaas kar ke ismein potassium ki matra adhik hai jo aap ke blood circulation ko healthy banaye rakhta hai jis se dima ka activity bhi tez rahega. 

Green papaya pachan sudhaare

Protein ko hajam karna kai logo ke liye mushkil hota hai. Green papaya mein papain naam ka enzyme hai jo protein ko aasaani se breakdown karta hai. Kache papaya ko kadukas kar ke halka sa tadka de aur nimbu ka ras chidak ke bhojan ke saath khaaye aur dekhiye digestion kaise improve hota hai. Sharir mein aam (acidity) aur kaf (mucus) ko yeh kam kar deta hai. 

Piles (Masa), Kabj aur Dast

Green papaya benefit karta hai aap ko agar aap ko dast (diarrhea), kabj ya piles ki taklif hai. Green papaya mein papain hai jo digestion improve karta hai aur ismein fibre hone se aap ko kabj ke shikayat se chutkara milega. 

Kache papaya bachaye dil ke daure se

Green papaya mein rahe antioxidants cholesterol ko achchi tarah se pighal dete hai aur blood vessels ke andar plaque ko jama hone se rokte hai to dil ka daure se aap bache rahenge. 

Immunity badhaye Greeen papaya se

Vitamin A, C aur E green papaya mein bharpur matra mein milega. Roj sevan kare aur dekhiye kaise aap ka rog pratikar shakti badh jaata hai. 

Striyo ke liye

Green papaya soja door kare

Arthritis, asthma aur gout mein soojan aa jaata hai. Is ko niyantran mein rakhne mein green papaya achcha kaam kar jata hai. Aise marizo ko green papaya benefit avashya deta hai. 

Cancer se bachaye

Green papaya mein antioxidants hai aur vitamin A, C aur E. Is ke saath fibre bhi kaam mein lagta hai intestines ko saaf rakhne mein jis se cancer ka khatra kam rehta hai. 

Green papaya dhumrapaan karne vaalo ke liye

Jo dhumrapaan ke aadi ho unhe to avashya green papaya ka sevan karna chahiye. Yeh toxins ko bahar phenkne mein madadroop sabit hota hai. 

Green papaya tvacha ke liye

  • Striyo ko chehra ki tvacha komal,shuddh aur dag rahit bana dena ho to green papaya ko mixer mein paste bana ke lep kare. Is mein rahit enzymes aur vitamins dead skin cell ko gala denge aur chehra nikhar jayega.
  • Jinhe pimples aur acne ho jaata hai voh bhi green papaya benefit for pimples ka fayda uthaye. 
  • Agar ghav ho gaya hai to bhi kachcha papita ka paste ka lep lagane se sadan nahin hoga. 

Spleen

Spleen (pliha) mein takleef ho to green papaya ke tukdo ko sirka mein daal ke rakhe aur roj sevan kare. 

Prostate cancer se suraksha

Purusho ko green papaya khaana chahiye aur green tea peena chahiye kyonki aisa karne se prostate cancer ki sambhavna kam hoga. 

Gale mein soojan

Gale mein infection ke karan ya diphtheria ke karan soojan aa gaya ho to green papaya ke juice shahad mein mila ke sevan kare. 

Stomach ulcer

Agar aap ka lifestyle highly stressful hai to aap ko ulcer ho sakta hai. Is se bachne ke liye aap kache papaya ka sevan jaroor kare. Agar ulcer ho hi gaya hai to phir green papaya na khaaye. 

Mutra sankraman ke liye green papaya

Agar kisi ko mutra sankraman ka taklif hai to unhe fauran green papaya khane ka shuru karna chahiye. Is se yeh shikayat door hoti hai. Saath mein infection se bhi suraksha milta hai. Green papaya benefit ikarta hai aap ke kidney aur urinary tract ko saaf rakhne mein aur pathri se bachane mein. 

Pachan pe nirbhar hai swasthya. Agar pachan theek hai to aap ka vajan kam rahega, charbi nahi badhega aur aap sfurtile rahenge. Green papaya benefits in Hindi mein varnan kiya hai is ke sabhi upyog aur aap inhe apnaye to sehat bahut hi sudhar jaayega.

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