Desi Nuskhe for Cold : सर्दी जुकाम का घरेलू उपचार

Desi Nuskhe for Cold : सर्दी जुकाम का घरेलू उपचार

Sardi ke mausam mein ya to phir infection se ya to phir jyaada meetha aur khatta khaane se jukham aur khaansi hota hai, khas kar ke bachcho mein. Agar aisa hua to aap antibiotics lenge jo hai nuksankarak. Is se achcha hai ki aap varsho se istemal kiye jaane wale dadi maa ke gharelu nuskhe for cold apnaaye aur paaye kudrati tarike se rahat. 

सर्दी जुकाम से बचने के आसान घरेलू उपचार

  • Adrak, tulsi, pudina wali chai piye.
  • Kishmish ka pani piye.
  • Haldi ka dhuaa le.
  • Imli aur kaali mirch ka soup le.
  • Lahsun ka soup piye.
  • Tulsi ka kadha banakr piye.

Desi Nuskhe for Cold : सर्दी जुकाम का घरेलू उपचार

Sonth/Adrak-kali mirch-nimbu-shahad

Sharir mein kaf jama ho jata hai. Ise bahar nikal ne ke liye sonth powder ya adrak ka paste, nimbu aur kali mirch pani mein ubale aur chaan kar shahad mila ke piye. Din mein 3 to 4 times peene se aaram milega. Aap is mein agar haldi powder milayenge to aur behtar hoga. 

Lehsun ka upyog

Lehsun mein antiviral properties hai. Kachcha lehsun ki kali chabaye din mein 3 times aur aap ka shehat sudhar jayega.(Lahsun Khane ke Laabh : लहसून के फायदे)

Pyaaz aur hari mirch

Khaane mein pyaaz aur hara mirch ka kachumber banake khaaye. Pyaaz aur mirch mein rahe tatva kaf ko nikal denge aur sukun milega. 

Adrak wali chai

Bina shakkar aur doodh ki chai bana le. Adrak aur chai patti ko paani mein ubal kar chaan le. Rahat hoga aur dimag bhi shaant rahega chai ke karan. 

Eaucalyptus

Pani ko ubale aur ismein eaucalyptus ke patte dal kar is ke bhaap ko soonghe. Aur bhi asan tarika hai ke eaucalyptus ke patte ko mooh me rakh kar is ka juice nigalte rahiye. 

Tulsi

Tulsi mein kai essential oils aur flavonoids hai jo jukham meinr ahat dete hai. Paani mein ubal kar is ka kadha peete rahiye din bhar. 

Amla churna

Amla churna, haldi aur kali mirch powder ko sadharan garam doodh mein mila ke peene se jatil jukham bhi kam hoga.

Mulethi-yashtimadhu

Yashtimadhu dadi maa ke gharelu nuskhe for colds mein ek rambaan aushadh hai jiska prayog karte hi jukham aur khansi kam hokar aaramse so sakenge raat bhar. Yashtimadhu powder shahad ke saath mila ke mooh me rakhe aur is ka ras dheere se gale mein utarne de. 

Pyaaz ka soup

Pyaaz ka soup banaye. Ismein hare mirch dale aur thode kute hue lehsun. Namak dale aur thodasa kala mirch powder. Agar pyaaz ke saath gajar bhi ubale to soup swadist aur jyada gunkari ban jayega. 

Ardusi

Ardusi mein gun hai ke jukham aur kaf ka sham kar deta hai. Patte ka juice bana ke din mein 3 to 4 times piye aur do din mein jukham kam hoga. 

Namak

Namak ek behtreen antiviral aur antibiotic hai. Paani garam karke ek glass mei le aur ek chamach namak mila ke gargle kare din mein 4 to 5 times. Dadi ma is nuskhe for cold ka prayog varsho se karti aayi hai with success so aap bhi kariye. 

Laung, dalchini

Dadi ma ka kehna hai ki laung aur dalchini ko pees kar ismein shahad mila ke chaat ne se jukham mein behad rahat milta hai. 

Khaane mein parhej pale jaise ki mitha aur khatta aur tikha na khaaye. Din bhar garam paani piye, fridge ka bilkul nahin.

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2 Comments

Richa, Nov 21, 2016

Great information on home remedies for cold. thanks for sharing.

pranchal jha, May 11, 2016

Thank you for such wonderful tips

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