Bukhar ka Desi ilaj or Gharelu Nuskhe : सर्दी, बुखार का इलाज

Bukhar ka Desi ilaj or Gharelu Nuskhe : सर्दी, बुखार का इलाज

Season change hone par body ka resistance down hota hai. Parinam swarup infection lag jata hai aur aap bukhar, jhukam, flu aur khaansi se pareshan ho jaate hai. Doctor ke paas gaye to vohaap ko antibiotics dega jo asar to karega magar aad asar jyada hoga. Isiliye agar sadharan karan se bukhar aaya ho to bukhar ka ilaj gharelu nuskhe (सर्दी, बुखार का इलाज) se karna behtar hoga. Sharir ko haani nahin hoga aur tandurasti sudhar jayegi.

QUICK TIPS

  • Adrak wali chai piye.
  • Dahi ka sewan na kare.
  • Tulsi ke patto ka sewan kare.
  • Koi bhi thandi cheeze na khaye.
  • Din bhar kam se kam 3 litre paani piye.
  • Agar bukhar tez ho to thande pani ki pattiya sir pe rakhe.
  • Thande paani peene se bache, pani ko halka gunguna karke piye.
  • Lehsun wale sarso ke tel se haath paero ke talwe ki massage kare.

Bukhar ka Desi ilaj or Gharelu Nuskhe : सर्दी, बुखार का इलाज 

Bukhar(बुखार) mai lahsun ka upyog

Lehsun mein antibacterial aur antiviral gun hai. Is mein rahe sulphir based tatva sheeghra hi bacteria aur virus ko mita dete hai jis se bukhar (बुखार) apne aap kam hoga.

  • Lehsun ki kachi kali har do ghante mein ek baar chabaye.
  • Lehsun ko crush kar ke sarson tel mein thodi der tak garam kare.
  • Yeh tel ka lep kare  pair ke talve par, mathe par, gale par aur chaati par. 

Ye bhi jaane : Lahsun Khane ke Fayde aur Uske Laabh(लहसून के फायदे)

Yastimadhu

Yashtimadhu aur kali mirch ka powder le aur is mein honey itna dale ki aap us ka goli bana sake. Din bhar is goli ka ras chooste rahiye to bukhar mein fayda hoga. 

Tulsi

Bukhar ke liye tulsi ek rambaan aushadh hai. Tulsi ke patte, lakde (dandi) aur phool bhi le agar mile to aur paani mein achchi tarah ubale. Din mein 4 to 5 times adha cup peene ka rakhe to bukhar doosre din kam hoga. 

Paani

Mathe aur pet par sadharan paani mein kap bhigo ke pochte rahiye to temperature down hoga. Khaas kar ke chote bachcho ke liye yeh upay sadharan bukhar mein faydemand hai. Paani ke saath chandan ka paste bana ke lep karne se bhi fayda hoga.

Ye hi jaane : Pani peene ke 8 fayde 

Bukhar mai piye chai

Chaai banaye. Is mein doodh aur shakkar na dale. Sirf adrak, tulsi patte aur pudina patte daal ke ubale aur kadva taste pasand na ho to shahad aur nimbu ka ras mila ke peete rahiye. 

Haldi

Haldi me rahit circumin ek tej anti-viral aur anti-bacterial tatva hai. Tel ya ghee mein circumin achchi tarah mil jaata hai. Isiliye ghee garam kare aur us mein haldi powder dale aur paste banaye. Is paste ko chat lena chahiye jis se yeh gale mein dheeme dheeme utare. Khansi bhi kam hoga aur bacterial ka naash hoga.  Is mein pipramul powder, soonth powder aur kali mirch powder milane se aur bhi effective rahega (हल्दी के फाय्दे). 

Parhej pale. Koi heavy aur friend khaana na khaaye. Shakkar ka istemal na kare. Ho sake to boiled vegetables, mung dal ki khichdi aur chaach ka sevan kare bukhar ke darmiyan. 

Sirka

Garam paani se snaan kare. Is mein adha cup sirka milaye aur phir nahaye. 

Munakke (black raisins)

25 to 30 munakke le aur raat bhar paani mein bhigoye. Itna time wait na kar sake to munakke ka tukde kare aur garam paani mein 20 minute soak kare aur phir paani peele aur munnake chaba ke khaa le. Munakke mein antioxidant aur phytochemicals hai jo bukhar ka shaman karne mein faydemand hai. 

Ek do baate dhyan mein rakhne jais hai. 100 deg. F se temperature upar jaata hai to doctor se check up karvaye. Yeh gharelu nuskhe sadharan bukhar ke liye theek hai (सर्दी, बुखार का इलाज) magar aur ko infection se ho jaaye to savdhani rakhe aur us ka sahi ilaj karvaye.

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1 Comments

Yukti, Mar 22, 2016

aapke gharelu nuskhe bukhar ka upchar kerne ke bahut ache hai...thanx....

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