Ayurvedic Desi Gharelu Upchar : आयुर्वेदिक घरेलु उपचार नुस्खे, आयुर्वेद इलाज

Ayurvedic Desi Gharelu Upchar : आयुर्वेदिक घरेलु उपचार नुस्खे, आयुर्वेद इलाज

Ayurvedic upchar in hindi : Jaane ayurvedic gharelu upchar (आयुर्वेदिक घरेलु उपचार aur नुस्खे). Karib 5000 saal pehle ya us se bhi pehle ayurved ka nirman hua tha apne Bhaarat mein. Sushruta aur Charak ka naam to sabhi hi jaante hai magar Dhanvantari ko Father of Ayurveda maana jaata hai jo devo ke vaid the. Aaj bhi Charak Samhita aur Sushruta Samhita mein aise ayurved ke reet bataye gaye hai jo aaj ke surgeons aur doctors ko bhi ascharyachakit kar dete hai. Ayurved sirf nidaan hi nahin hai. Voh ek swasth jeevan shaili bhi hai. Ayurved jadi buti par nirbhar hai magar jaise aap dekhenge in ayurved aur gharelu nuskhe mein ghar mein upyog hone vaale masale bhi kaam mein liye jaate hai. Aap padhenge ayurvedic upchar in hindi language alag alag karyo ke liye. Kai nuskhe mein sirf ayurvedic jadi buti ka upyog kiya gaya hai to dadi maa ke nuskhe in Hindi mein aap jaanenge gharelu cheezo se gharelu nuskhe in hindi. Ayurved mein nidaan ke saath poore sharir ka swasth bhi sudhar jaata hai jaise aap dekhenge. Yeh gharelu ayurvedic ilaj saste bhi hai aur asarkarak bhi.  Yeh alag alag prakar ke ayurvedic ilaj ka sankalan hai.

Ayurvedic health tips in hindi: आयुर्वेदिक उपचार

  • In ayurvedic health tips in hindi ka agar aap paalan karenge to bimari door rahegi, aap furtile rahenge aur chote mote taklif se mukt rahenge: 
  • Raat ko tambe ke barten mein paani rakhe. Savere suryoday ke pehle uthe aur ho sake itna jyaada paani pee le. Diabetes, heart disease, blood pressure aur anya bimariyon mein yeh bahut hi labhdayak hai. Kabz kabhi nahin hoga. Pachantantra sudhar jaayega. Sharir mein se vish nikal jaayega. 
  • Khana pachane ke liye agni ki jaroorat hai. Sharir mein ayurved ke mutabik agni, jal, vayu, pruthvi aur avkash tatva samtulan mein hone chahiye aur agni ka kaam hai aahaar mein se poshak tatvo ko grahan karne mein madad karna. Isiliye savere uth ke bharpet bhojan na kare. Aap ne raat ko to khaaya hi hai. To savere halka sa khaa le ya upvas hi kare. Kyonki aamras jyaada hota hai to black coffee ya chai na piye kyonki is se accidity badhta hai. Doodh se acidity ka shaman hoga magar kachcha doodh na piye—achchi tarah ubal ke piye. Dopahar ke 12 bajah agni powerful hota hai isiliye dopahar ko chahe itna bhaari bhojan kare. Raat ko suryast ke pehle ho sake to halka aur supachya bhojan kare. 
  • Ayurvedic health tips mein yeh jaaniye ki ayurved ne khurak hi aushadh hai aur sabhi tatvo ke alag gun hote hai aisa kaha hai. Lehsun aur rajma se vayu utpann hota hai. To jab aahaar le to is ko santulit karne ke liye aise padarth ke saath vayu shamak tatva jaise ki hing aur ajwain hai us ka prayog kare. Aap deep mein jaayenge to satvik aahar vidhi mein bahut kuch hai janne jaisa. Jaise ki shravan mahine mein upvaas kyon karna chahiye aur kaise kare. Yeh bhi hai ki viparit aahar ka bhi dhyan rakhe jaise ki fal, khaas karke khatte meethe falo ke saath doodh varjit hai, pyaj mein doodh nahin daala jaata hai, ghee aur shahad ko kabhi ek saath grahan nahin karte hai, vagairah. Har cheez ka bhi khaane ka samay hota hai jaise ki kela din mein khaaya jaaye to uttam magar raat ko na khaye nahin to sharir mein kaf paida hoga. Pachne par kaisa ras hota hai voh bhi important hai aahaar mein. Amla khatta hoga magar pachne par madhur hota hai. Alu pachne par aam yaane acidic banta hai. Kai padarth khaane par sharir ko thanda karte hai jaise gulab ke pandkhudi, khus aur saunf. Sonth aur kali mirch sharir mein garmi paida karte hai, matlab metabolism tej karte hai. Ek aur baat bhi hai ki kis prakar ke prakruti (vaayu, kaf, pitt) vaale ke liye kaunsa aahar anukool hai voh bhi ayurved mein hai.
  • Bhojan ke baad turant paani na peeye. Adhe ghante ke baad hi peeye. Adhik thanda na piye nahin vayu prakop hoga aur jodo mein dard hoga. Bhojan ke baad thoda sa chalne ka rakhe. 

Apne jeevan ko ayurved se anuroop aur anukool banayenge to jivan aap ko anukool banega. Yeh jo bataya gaya hai voh hai ayurvedic health tips in Hindi

Yeh rahi choti moti baate ayurved par. Ab jaane ayurvedic home remedies in hindi alag purpose ke liye. Yeh nanhe munne gharelu nuskhe jo ayurved par aadhaarit  hai voh aap ko kahin na kahin, kabhi na kabhi to kaam ayenge.

Gas ke liye gharelu ayurvedic upchar

Jaise Hindi Chini bhai bhai hai aise gas aur badhazmee bhi bhai bhai hai aur pareshan aap ko karenge. Yeh ayurvedic nuskhe in hindi apnaye to kabhi pareshani nahin hogi: 

  • Pachan sudharne aur gas bhagane ke liye ghar ke sabhi sadasyo ke liye savere paani ubale jis mein ajwain, sava ke beej, 2-3 long, ek tukda dalchini, saunf aur jeera milaya ho. Chaan kar rakhe aur yehi paani peete rahe. Bahut hi gunkari hai. 
  • Khaane mein hing aur ajwain ka bharpoor istemal kare. 
  • Rajma aur aise gas banane vaali cheez, besan ke cheez aur tale aur masaledar cheez se parhej rakhe.
  • Chaba cbaha ke khaaye jab tak khaana bilkul ras nahin banta hai. 
  • Ajwain churna, yashtimadhu churna, hing, jeera powder, sendha namak ko milake shahad ke saath goli banaye aur khaane ke bad agar gas hua hai to do goli khaaye. 
  • Bhojan ke pehle bhuna hua lehsun aur jeera khaane se gas nahin hoga
  • Savere sonth powder garam paani mein daale, kala namak dale, nimbu ka ras dale aur shahad mila ke piye.

Ayurvedic hair care tips in hindi : बालों की देखभाल

  • Aamla ati uttam hai baalo ke liye. Taaja ras ya amla tel istemal kare to lambe samay tak safed nahin honge, baal mulayam rahenge aur ghane rahenge. 
  • Neem ka tel baalo mein lagane rusi kam hota hai. 
  • Sar mein lauki, bhringraj aur brahmi ka lep kare to dimag thanda rehta hai. 
  • Baal lambe karne ke liye jatamansi ka upyog kare nariyal ke tel mein. 
  • Baal dhone ke liye aritha, shikakai aur amla ko paani mein bhigo ke ubale aur is paani se hi baal dhoye. 
  • Dahi se rusi door hota hai aur baal ghane aur kaale rahenge. 
  • Pyaj ke ras se baalo ki vriddhi hogi aur ganjapan atak jaata hai.

Ayurvedic Beauty tips in Hindi : चमकती-दमकती त्वचा

Ab nazar karte hai ayurvedic beauty tips in Hindi jo ladkiyon aur mahilao ke liye upyogi to hai hi magar purush bhi is ka istemal kar sakte hai. Aaj kal gender equality ka jamana jo hai to yeh ayurvedic skin care tips in Hindi har koi aajmaa sakta hai ya sakti hai. 

  • Haldi, chandan, badaam aur doodh ka malai hamesha tvacha ko nikhare rakhenge aur jhurriya nahin padne dengi, khaas karke shardiyon mein. 
  • Nimbu aur shahad ka bhi anmol jod hai chehre ke tvacha ko saaf aur nikhra nikhra rakhne ke liye.
  • Aise hi aamla ka ras tvacha ko wrinkle hone se bachati hai aur daag dhabbe mita deti hai. 
  • Neem ke patte ka ras muhaso ke liye uttam aushadh hai. 
  • Aarandi ka tel aur nariyal tel bhi shardiyon mein haldi ke saath lagaya jaaye to tvacha komal rahegi. 
  • Badaam ka paste istemal kare to chehre ka raunak badh jaata hai. 
  • teli tvacha ke liye multani mitti aur chandan shresht hai
  • Ruksh tvacha ke liye nariyal tel, badam ka paste uttam hai. 
  • Kumari ka ras bhi tvacha ko komal rakhta hai aur jale hue bhaag par lagaya jaa sakta hai. 
  • Triphala churna sirf pachan tantra ke liye hi nahin hai—danto ko brush kare to daant safed rahenge aur masudhe majboot banenge. Daanto ke liye semal, babul, katha, neem ki dali aur bakul ke chilke uttam hai. Fitkari aur haldi se daant ghisne se sadan kam hota hai. 
  • Gulab ki pankhudi behtreen hai tvacha ke liye.

दादी माँ के असरदार देसी आयुर्वेदिक घरेलू नुस्खे

Ab dekhe dadi maa ke nuskhe for chote mote taklif: 

  • Sir mein dard ho to seb ko kaate, namak chidke aur khaali pet khaa le. Sardard mein tej patte ki chai ka upyog kare, nariyal paani piye, safed chandan powder ka paste sar par lagaye, maathe par thande paani ka pota kare, sar par lehsun ka paste lagaye aur lal tulsi ke patte ka ras lagaye. 
  • Mahilao ko masik dharm ka taklif ho to ashok ped ke patte aur chaal ka kaadha banaye aur is mein lodhra bhi milaye kaadha banate samay. 15 din niyamit sevan se yeh pareshani se mukt hongi.
  • Pet mein dard ho ya gas ho baking soda paani mein daalkar pee le aur ajwain chaba le. 
  • Gale mein kharas ho to tulsi ke patte  ka ras garam paani mein daale aur do chamach namak mila ke garara kare. 
  • Methi daane bhigo ke rakhe aur har roj savere do chamach khaaye to High BP aur diabetes mein fayda hoga. 
  • Dama ke mareez ko raat ko dalchini churna ko shahad mein mila ke chatan ke roop mein khaaye. 
  • Mooh mein chaale pad gaye ho to kumari (gavar pata ke garbh ko mooh mein ghise. 
  • Kabz ho to hara mirch aur dher saara pyaaj salad ke roop mein khaaye. 
  • Dast ho gaya ho to anar ke chilke ko halka bhune, peese aur din mein char baar sevan kare. 
  • Baalo mein rusi ke liye nariyal tel thoda garam kare aur kapoor mila ke mal de. Nimbu bhi uttam hai. 
  • Aankho ke neeche ka bhaag kala ho gaya ho to nimbu ka ras, santre ka chilka aur besan dahi ke saath mila ke ghise.
  • Loo se bachne aur loo laga ho to kachcha aam paani mein ubale, garbh ko nikale aur saunf ko pees kar is ko shakar ke saat mila ke sharbat bana ke piye.

Ayurvedic Fairness Tips in Hindi : त्वचा की खूबसूरती के लिए

Gora kise nahin banna hai. Angrez chale gaye magar un ka chaap chodte gaye. Apnaye yeh ayurvedic fairness tips in Hindi, gora hone ke upay

  • Gulab ki pankhudi ka paste banaye aur malai mein mila ke chehre par ghise.
  • Nimbu ka ras aur shahad ko mila ke chehre par ghise. 
  • Haldi aur doodh ka malai raat ko chehre par lagaye to raunak aayega chehre par.
  • Amla ka ras aur haldi ka upyog tvacha ko gora banata hai. 
  • Besan, chaval ka atta, haldi aur dahi ka mishran ka lep lagaye agar aap ko gora hi banna hai. 
  • Dhoop mein na jaye, Tvacha ko kapde se dhak kar jaaye agar jaana hi hai to. 
  • Nariyal tel aur haldi un ke liye shresht hai jinki tvacha rukha sa hai. Nimbu, shahad aur haldi teli tvacha ke liye hai. 

Yeh sab chote mote घरेलु आयुर्वेदिक उपाय kabhi na kabhi kaam mein aayenge. Mobile mein notepad mein copy kar ke rakhe. Aadhi raat ko doctor ke paas jab na jaa sake to आयुर्वेद इलाज‎ chote mote taklifo mein kaargaar hai.

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17 Comments

Mahi, Mar 07, 2017

घरेलु आयुर्वेदिक उपाय

Priya, Mar 07, 2017

aur bataye ayurvedic gharelu upchar in hindi

simmy, Aug 22, 2016

सफ़ेद बालों को काला करने के आयुर्वेदिक घरेलु नुस्खे बताएं|

Jyoti, Aug 20, 2016

कैसे बालों को घना बनाएँ???

vicky, Aug 18, 2016

तेलीय त्वचा और चेहरे के लिए घरेलू उपाय बताएं|

Vivek, Aug 17, 2016

Khasi aur Sardi ka achuk desi ilaj bataye.

Dilip, Aug 17, 2016

मुहांसों का घरेलू उपाय बताएं|

Mihika, Aug 15, 2016

acha post hai thanku

pratibha, Aug 14, 2016

meri skin bahut dull hai uske liye kuch ayurvedic gharelu nuskhe bataye

Renuka, Aug 14, 2016

meri age 19 years hai aur mere baal abhi se safed hone lage hai mujhe kuch ayurvedic upay bataye baal kala karne ke liye...!

Rohit, Aug 12, 2016

mere pet mai bahut gas banti hai mujhe kuch desi nuskhe for gas bataye.

Ridhima, Aug 12, 2016

meri age 23 saal hai aur mera weight bahut badh gya hai please mujhe kuch ayurvedic desi nuskhe for weight loss bataye.

Mahi, Aug 11, 2016

ayurvedic treatment bahut ache hai

nitika, Aug 10, 2016

ayurvedic upay bataye baalo ke iye

Anu, Aug 08, 2016

ayurvedic nuskhe ke liye thanx

mohit, Aug 08, 2016

ayurvedic treatment for piles bataye please

vicky, Aug 06, 2016

meri health theek nahi rehti bahut hi weakness si rehti hai please kuch ayurvedic health tips in hindi mai bataye.