Ashwagandha Benefits in Hindi : अश्वगंधा के चमत्कारी फायदे

Ashwagandha Benefits in Hindi : अश्वगंधा के चमत्कारी फायदे

Ashwagandha benefits in hindi(ashwagandha ke fayde) : Withania Somnifera poore India main oogta hai aur iske fal, patte aur khaas kar ke mool bahut hi gunkari maane jaate hai. Ayurved mein ashwagandha balwardhak, rasayan aur vaajikaran maana jaata hai. Is poudhe ka har bhaag upyog mein liya jaata hai aur aap yahan jaaniye Ashwagandha benefits in hindi (अश्वगंधा के फायदे). Dhyan mein rahe ki ashwagandha ke side effects bhi ho sakte hai agar aap aur koi aushad lete hai ya to health ka koi aisa condition hai. Isiliye doctor ke salaah suchan ke baad hi sevan shuru kare. 

Ashwagandha benefits in hindi : अश्वगंधा के फायदे

  • Ashwagandha ke sewan se sex power badhti hai.
  • Ashwagandha anti-ageing dawa hai.
  • Ashwagandha mann ko shant bhi karta hai.
  • Yeh hamare sharir ke rogo se ladne ki shamta bhi badhata hai.
  • Ashwagandha diabetes mai bhi kaafi faydemand hai.
  • Ashwagandha khane se baalo ka kala pan bhi badh jata hai.
  • Ashwagandha ke zyada sewan se zyada nind bhi aati hai.
  • Garbhwati mahilao ko ashwagandha ka sewan nahi karna chaiye.

Bazaar mein aap ko ashwagandha ke sukhe mool ya choorna milega. Is ka aap istemal kar sakte hai. Doodh mein ya to paani mein ubalne se mool ka ras niklega aur ashwagandha ka herbal tea aap ke liye gunkari hai. Agar aap ko fresh patte mile to is ka bhi use kar le. 

Ashwagandha benefits (अश्वगंधा के फायदे)

Balwardhak

Jo yuvan duble patle hai aur apna vajan badhana chahte hai to ashwagandha mool ka churna ka upyog kare. Ghee ke saath mila ke khaaye ya to doodh ke saath. Ek mahine mein is ka asar dikhega. 

Saanso ke rog ka ilaj ashwagandha

Dam ya asthma ho to ashwagandha ka herbal tea jaroor din mein 3 to 4 times sevan kare. Is bimari mein ashwagandha benefit deta hai. 

Charm rog aur tvacha ke liye

Ashwagandha churna ko garam sarson ke tel mein mila ke lep kare. Jin ko khujli, eczema aur dermatitis hai unhe yeh lep se fayda hoga. 

Sharir mein sujan ke liye ashwagandha

Agar aap ke sharir mein sujan hai to granthi mein taklif ka sanket hai. Is ke liye aap ashwagandha ke patte le kar paste banaye aur ghee ya shahad ke saath mila ke sevan kare. 

Motiya ke liye ashwagandha

Badhti umar ke karan motiya hone ki sambhavna hai. Motiya se bachne ke liye aap aaj hi ashwagandha churna ka niyamat sevan kare. Ashwagandha antioxidant ka kaam karta hai aur toxins ko aankh par asar karne se rokega. 

Raktchaap

High blood pressure yaane ki raktchaap mein bhi aap ashwagandha ka prayog kare aur dekhe kaise aap ka blood pressure control mein aa jaata hai. Ek mahine mein bilkul high blood pressure normal ho jaayega. 

Ashwagandha sex tonic

Ashwagandha kamjori ko nikal ke naya yauvan deta hai. Ashwagandha ke saath gokhru, kavach aur musli ka sevan kare savere aur raat ko. Aap ke reproductive organs ka strength badhega aur yeh shighrapatan mein bhi faydakarak sabit hota hai. 

To yeh hai ashwagandha benefits. Ab jaaniye ashwagandha side effects in Hindi

Ashwagandha Side Effects : अश्वगंधा के नुकसान

Gas aur dast

Kai logo ki shikayat hai ki ashwagandha khaane par unko gas hota hai, pet mein garbad hota hai, dast hota hai aur kabhi kabhi ulti bhi hota hai. Agar aap aur koi ayurvedic ya allopathic medication lete hai to savdhaani se ashwagandha le. 

Sharirik tapman badhaye

Yeh reaction kai logo ko hota hai. Ashwagandha khaane par un ke sharir ka taapmaan badh jaata hai aur aisa lagta hai ki bukhar aa gaya hai. Fauran sevan bandh kar de. 

Reaction

Kyonki ashwagandha aap ke sharir ka immunity power yaane ki rog pratikarak shakti badha deta hai to ek ashwagandha ka side effect yeh hai ki aap ke chamdi par is ka reaction dikhega. Fauran bandh kar de. 

Dawai ko kare beasar

Ek doosra side effect ashwagandha ka yeh hai ki voh kai dawai ko apna kaam karne se rokti hai. Isiliye agar koi dawai chaalu hai to ashwagandha na le. 

Madhumeh

Diabetics ke liye ashwagandha varjit hai. 

Striyo ke liye

Normal striyo ke liye ashwagandha aur shatavri ek uttam tonic hai. Jo garbhvati hai aur jo mahilao ko abhi abhi bachcha hua hai aur stanpaan karati hai to unhe ashwagandha se door rehnachahiye. 

Yahan aapne ashwagandha benefits in hindi aur side effects ke baajre mein jaan liya. Ab try kare aur rahe swasth.

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1 Comments

Yaksha, Mar 22, 2016

aapke Ashwagandha ke Benefits bahut ache hai...thanx....

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